Mostrando resultados por narrador "Catherine OConnor" en Todas las categorías

Do you often find yourself internally screaming about your day? Feeling stressed and frantic most of the time? Unable to sleep because of all the noise and chatter in your head? Then, it’s time to discover the power of mindfulness.

If you lead, manage or influence a B2B sales organization of any kind, let this be a long overdue wake-up call: the time to grow and develop women and underrepresented sales professionals is now. The question is, will your organization be ahead of the curve or get left behind? For well over three decades, Lori Richardson has been selling, running a sales strategy firm, speaking, watching sales trends, and now helping to influence them.

If you think her only options are parenting and abortion, this book is for you. American adoption is nothing like it used to be. Those forced, secret adoptions hurt women and their children. Thankfully, adoption in the US has changed dramatically. If you never thought about suggesting adoption, (and never thought you would!), this book is for you.

DASH diet - Best Diet Overall ranking for eight years in a row (2011-2018) by the panel of experts assembled by US News & World Report. To receive top ratings a diet must be easy to follow, nutritious, safe, effective for weight loss, and protective against chronic diseases. Which means you can get healthier and lose weight without going hungry or totally eliminating your favorite food groups for the rest of your life.

Have you ever wished you could just wake up one day, reach across your nightstand and hit the Life Reset button? Let’s face it. The struggles and frustrations of everyday life leave millions of women and men around the globe yearning for a new way. Awareness Integration is a new model in the field of psychology synthesizing concepts from cognitive, behavioral, emotional, and body-mind theories that offers an opportunity to choose and reset life.

Stаrtіng a blog mіght bе thе perfect ѕіdе hustle - уоu саn dо іt оn уоur оwn time, buіld multірlе раѕѕіvе іnсоmе streams, meet nеw реорlе, and unlосk tоnѕ of new орроrtunіtіеѕ. There are many reasons tо start a blog, but before уоu start yours, I rесоmmеnd уоu take оut a ріесе оf рареr оr your рhоnе аnd wrіtе dоwn whу уоu want to start a blоg.

While this book may not handle every single possible scenario you may run across, I do have my finger on the pulse of the legal industry and what lawyers are challenged by every day. Take what you can from what I’ve learned and perfected on legal business development, marketing and networking to make it your own. My greatest hope is to hear from you someday that you did take action and that this book made the difference for you in your legal career. So enjoy the book, take lots of notes and most importantly, be that lawyer!

Baby arrival in the world and the magnificent journey of a new life lasting nine months, from week to week. From a positive test for pregnancy to the first cry. Find everything you are interested in. About nutrition, about staying fit, what are hormones, and how they are changing through pregnancy. You can get even the answer on the very first question: Am I pregnant or not? With a lot of tips and pros and cons, in front of you is the little guidebook through the most difficult but most wonderful days of your life until the baby comes into your life.

This book provides the wisdom and practical advice of seven separate physicians who not only understand the most up-to-date science of sex, but also bring to that science more than 200 years of collective experience in taking care of people seeking to make sex better. Each of the seven contributing authors actively practice medicine (not just talk about it) and have collectively cared for thousands of people, both well and not well, to help them find better sex - and a better life.

While it is well known that women earn less than men, there are also many extremely successful and highly paid women in nearly every industry. How did they manage to earn significantly more than other women and even have higher salaries than their male counterparts? Some may say: “They must be working hard.” Hard work is important, but everybody knows hard work alone is not enough.

Consumer protection advocate Ralph Nader praised Solved! Curing Your Medical Insurance Problems: “Who hasn’t been bewildered and outraged by lengthy, inscrutable medical bills and the tricky ways of the health insurers? …. Learn what to watch out for in this volume by authors who know the inside ways of sellers who try to take you to the cleaners.” Some say, “You get what you pay for.” If only this were true! Too often, consumers find themselves paying much more than they expected, getting much less than they bargained for. Medical care is no exception.

Sophia woke one morning with her home in flames and her life as she knew it, forever changed. Her soul-mate was gone and all she had left were letters and clues from him urging her to never stop growing, to never forget the lessons that he taught her about living in the wilderness. An extraordinary story about learning how to live again with the most basic of supplies and a desire to prove to herself that she can survive on her own.

The Asshole Whisperer book for managers contains true stories and tips to deal with crappy leaders and jerks at work. You will learn how to use corporate values to hold people at work accountable for their conduct, how to give feedback about attitudes or behavior, and how to quickly assess and utilize personality traits (extrovert, introvert, ambivert) to your mutual benefit. Why? So, you can meet your goals and deadlines and to put it simply, get shit done. Assholes are part of our lives.

In this audiobook, you will learn about the vegetarian keto diet and why it is so much better than the other diets on the market. You can finally lose the pounds you want to lose and be happier, even if you have done many diets but you have never lost the pounds you want to lose, and even if you think the diet is not for you or you think it's the usual diet.

Are you a forgotten trauma survivor? Could hidden wounds from early naCCT be causing problems today? Even if your parents meant well? Even if you were also physically abused? Here are down-to-earth naCCT survivor stories you can relate to; strategies for identifying, handling, and de-activating subtle people-triggers and hard-to-recognize naCCT flashbacks; practical guidance and non-pathologizing support grounded in neurobiological trauma research; and a toolkit of empowering information, actionable exercises, checklists, and self-talk scripts.

In this guide, you will come to know about the personality of narcissistic people. These individuals behave entirely differently as compared to those who do not tend towards this trait. Here, we will talk about the roots of narcissistic people, what makes them such people, and what experiences have shaped them. Later we will talk about why to ask for divorce from a narcissist; How to manage conflicts and stop justifying abuse; How to start respecting yourself and get rid of the spell of a narcissist.

It is estimated that three in every five deaths worldwide is related to a chronic inflammatory disease like diabetes, obesity, heart disorders, chronic respiratory diseases, and others. In simple terms chronic inflammation kills

Practical and evidence based treatments for anxiety are described in an extremely user friendly format. Parents and clinicians alike will be able to help both typical and autistic children overcome debilitating anxiety. Simple to use fear ladders, "think like a scientist" cue cards, meditation guides, physical exercises, and cognitive behavioral strategie are shown to help children gradually confront their fears.

Intermittent fasting is the latest fad diet. It isn’t going to require any money. You don’t have to give up foods that you enjoy. All you have to do is change the times when you eat, and that’s it. Intermittent fasting has been around for a very long time. First, people fasted because they didn’t have the food resources to eat three meals a day, and then people began fasting for religious purposes. And, as you will learn in this book, fasting isn’t starving yourself. It is controlled so that you don’t ever put your body into starvation mode.

The Joy Guide: Finding Your Joy in a World of Crap is the self-help book for people who truly want to stop living each day in stress, overwhelm, and frustration and bring more happiness and joy into their daily lives. Jennifer Dawn delivers 18 powerful lessons and exercises to help you identify and change the limiting beliefs holding you back, tap into your natural ability to work each day with clarity, and create and define your dream life. By the end, you'll have a deep understanding of the crap that's been holding you back and powerful, effective tools on how to overcome it.