Showing results by narrator "Fred Sanders" in All Categories

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty, showing how the connection between mind and body can be harnessed for success both inside and outside the ring. Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach and in the ring.

Does a sinister cabal actually control international affairs? Were William Shakespeare and Abraham Lincoln secretly involved with a group founded to discover and preserve the principles of alchemy? Has an ancient mystical religion really been reduced to a length of red string that sells for a dollar an inch? Secret societies surround us, yet they often remain a mystery. Their secrecy suggests sacrilege and crime, and their loyalties stand accused of undermining the world's governments. They generate fear, suspicion, and - above all - fascination.

The nearly eight years of Harry Truman’s presidency—among the most turbulent in American history—were marked by victory in the wars against Germany and Japan; the first use of an atomic bomb and the development of far deadlier weapons; the start of the Cold War and the creation of the NATO alliance; the Marshall Plan to rebuild the wreckage of postwar Europe; the Red Scare; and the fateful decision to commit troops to fight a costly “limited war” in Korea.

The groundbreaking number one best seller is sure to turn nightly bedtime battles into a loving and special end-of-day ritual. This child-tested, parent-approved story uses an innovative technique that brings a calm end to any child's day. This audiobook features two readings of The Rabbit Who Wants to Fall Asleep - one by Fred Sanders, one by Kathleen McInerney. Do you struggle with getting your child to fall asleep? Join parents all over the world who have embraced The Rabbit Who Wants to Fall Asleep as their new nightly routine.

Part memoir, part scientific investigation, Racing the Clock is the book biologist and natural historian Bernd Heinrich has been waiting his entire life to write. A dedicated and accomplished marathon (and ultra-marathon) runner who won his first marathon at age 39, Heinrich looks deeply at running, aging, and the body, exploring the unresolved relationship between metabolism, diet, exercise, and age. Why do some bodies age differently than others? How much control do we have over that process, and what effect, if any, does being active have?

No member of America's founding generation had a greater impact on the Constitution and the Supreme Court than John Marshall, and no one did more to preserve the delicate unity of the fledgling United States. From the nation's founding in 1776 and for the next 40 years, Marshall was at the center of every political battle. As Chief Justice of the United States - the longest-serving in history—he established the independence of the judiciary and the supremacy of the federal Constitution and courts.

In this landmark work that will forever change your understanding of how and why America went to war in Vietnam, author Fredrik Logevall taps newly accessible diplomatic archives in several nations and traces the path that led two Western nations to tragically lose their way in the jungles of Southeast Asia. He brings to life the bloodiest battles of France’s final years in Indochina - and describes how, from an early point, a succession of American leaders made disastrous policy choices that put America on its own collision course with history.

When Jason DeParle moved into the Manila slums with Tita Comodas and her family three decades ago, he never imagined his reporting on them would span three generations and turn into the defining chronicle of a new age - the age of global migration. In a monumental book that gives new meaning to "immersion journalism", DeParle paints an intimate portrait of an unforgettable family as they endure years of sacrifice and separation, willing themselves out of shantytown poverty into a new global middle class.

Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea—that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects.

Each of us carries a song inside us, the song that makes us human. Zen Guitar provides the key to unlocking this song - a series of life lessons presented through the metaphor of music. Philip Sudo offers his own experiences with music to enable us to rediscover the harmony in each of our lives and open ourselves to Zen awareness uniquely suited to the Western mind. Through 58 lessons that provide focus and a guide, the listener is led through to Zen awareness, with quotes from sources ranging from Eric Clapton and Jimi Hendrix to Miles Davis.

Millions of Americans suffer from hearing loss. Faced with the cost and stigma of hearing aids, the natural human tendency is to do nothing and hope for the best, usually while pretending that nothing is wrong. In Volume Control, David Owen argues this inaction comes with a huge social cost. He demystifies the science of hearing while encouraging listeners to get the treatment they need for hearing loss and protect the hearing they still have.

The authors of the best-selling Bold and The Rise of Superman explore altered states of consciousness and how they can ignite passion, fuel creativity, and accelerate problem solving, in this groundbreaking book in the vein of Daniel Pink's Drive and Charles Duhigg's Smarter Faster Better.

It was the most remarkable political about-face in American history. During the Civil War, General James Longstreet fought tenaciously for the Confederacy. He was alongside Lee at Gettysburg (and counseled him not to order the ill-fated attacks on entrenched Union forces there). He won a major Confederate victory at Chickamauga and was seriously wounded during a later battle. After the war Longstreet moved to New Orleans, where he dramatically changed course.

Considered to be the world’s foremost post-Jungian thinker, James Hillman is known as the founder of archetypal psychology and the author of more than 20 books, including the bestselling title The Soul’s Code. In The Making of a Psychologist, we follow Hillman from his youth in the heyday of Atlantic City, through post-war Paris and Dublin, travels in Africa and Kashmir, and onward to Zurich and the Jung Institute, which appointed him its first director of studies in 1960.

In this beautifully illustrated offering of ancient wisdom, Deng Ming-Dao shares the secrets of the spiritual path handed down to him by Kwan Saihung, his Taoist master, as well as by herbalists, martial artists, and other practitioners of the ancient arts. Deng tells how Taoist philosophy and practice may be integrated into contemporary Western lifestyles for complete physical, mental, and spiritual health.

Our current climate of partisan fury is not new, and in The Soul of America Meacham shows us how what Abraham Lincoln called the “better angels of our nature” have repeatedly won the day. Painting surprising portraits of Lincoln and other presidents, including Ulysses S. Grant, Theodore Roosevelt, and LBJ, and illuminating the courage of influential citizen activists and civil rights pioneers, Meacham brings vividly to life turning points in American history. Each of these dramatic hours have been shaped by the contest to lead the country to look forward rather than back.

Alexander (better known as “Sasha”) and Ann Shulgin’s PiHKAL: A Chemical Love Story has become a foundational work in the genre and was the first book to fully impart the how-to chemistry, and convey the effects, of many of the entheogenic drugs that are currently being studied and used to heal trauma and deal with death.

In a stunning unification of modern science, religion, and spirituality, God 4.0 presents a provocative new view of transcendence and connection as the activation of an innate quiescent faculty in the brain, a second system of cognition we all share. If developed, it can help to dissolve religious, tribal and cultural biases and usher in a higher level of conscious connection — a new “spiritual literacy.”

Half of all species could disappear by the end of the century, and scientists now concede that most of America’s endangered animals will survive only if conservationists keep rigging the world around them in their favor. So Jon Mooallem ventures into the field, often taking his daughter with him, to move beyond childlike fascination and make those creatures feel more real. Wild Ones is a tour through our environmental moment and the eccentric cultural history of people and wild animals in America that inflects it.

From the author of the New York Times best sellers First Women and The Residence, an intimate, news-making look at the men who are next in line to the most powerful office in the world - the vice presidents of the modern era - from Richard Nixon to Joe Biden to Mike Pence. In interviews with more than 200 people, Kate Andersen Brower pulls back the curtain and reveals the sometimes cold, sometimes close, and always complicated relationship between our modern presidents and their vice presidents.