Showing results by narrator "Roger Wayne" in All Categories

Madden chronicles the year he devoted to mastering all of the basic CrossFit exercises like double unders, muscle ups and kipping pullups, and immersing himself in the Paleo diet that strips weight from its followers but leaves them fantasizing about loaves of bread. Throughout, he explores the culture of the sport, visiting gyms (boxes) around the country, becoming a CrossFit coach, and confronting some basic questions about himself, his past, and athletic limitations - and why something so difficult and punishing can be at once beautiful, funny, and rewarding.

Nationalism is on the rise across the Western world, serving as a rallying cry for voters angry at the unacknowledged failures of globalization that has dominated politics and economics since the end of the Cold War. In After Nationalism, Samuel Goldman trains a sympathetic but skeptical eye on the trend, highlighting the deep challenges that face any contemporary effort to revive social cohesion at the national level.

The Lakey sisters are perfect opposites. After their mother died and their father was lost in grief, Willa had no choice but to raise her sister, Harper, and their brother, Lucas. Then, as an adult, she put her own life on hold to nurse Harper through a terrifying illness. Now that Harper is better and the sisters are living as roommates, Willa has realized her dream of running her own bakery and coffee shop, bringing her special brand of caretaking to the whole Oceanside community.

Ingrassia lost his mother, two sisters, brother, and nephew to cancer—different cancers developing at different points throughout their lives. And while highly unusual, his family is not the only one to wonder whether their heartbreak is the result of unbelievable bad luck, or if there might be another explanation. Through meticulous research and riveting storytelling, Ingrassia takes us from the 1960s—when Dr. Frederick Pei Li and Dr. Joseph Fraumeni Jr. first met, not yet knowing that they would help make a groundbreaking discovery that would affect cancer patients for decades to come.

Walker Lund never expected that a chance at love would hit him right on the mouth. Since the moment his brother decided to settle down, Walker has been dodging his family's hopes that he'll do the same. He's never been interested in following in anyone's footsteps. But when he discovers his sexy assailant has given him a fake name and number, he suddenly finds himself in the mood for a little hot pursuit.

No one disputes that LinkedIn is the world’s biggest job market. So it’s about time that someone with the inside scoop explained how to make the most of it. Here, from two LinkedIn experts and former employees, is the definitive guide that demystifies the massive site and gives every listener—from the newly minted college graduate to the midlife career-changer—the most important strategies to win the modern job search game. Clear, lively, and decidedly practical, Linked shows how to burnish your personal brand so recruiters come to you.

What happens when the haggling is done and the shops are closed? When the quest has been given, the steeds saddled, and the adventurers are off to their next encounter? They keep the world running, the food cooked, and the horses shoed, yet what adventurer has ever spared a thought or concern for the Non-Player Characters? In the town of Maplebark, four such NPCs settle in for a night of actively ignoring the adventurers drinking in the tavern when things go quickly and fatally awry.

On a cold night in Australia, two construction workers driving along a deserted mountain road are gunned down inside their vehicle. The killings are fast. Efficient. An assassination carried out with expert precision. The only witness to the crime is a man resting by the side of the road. Recently retired, he'd flown halfway across the world to escape his demons. Ex-US black ops operative Jason King.

Michael Shipman is paranoid schizophrenic; he suffers from hallucinations, delusions, and complex fantasies of persecution and horror. That's bad enough. But what can he do if some of the monsters he sees turn out to be real? Who can you trust if you can't even trust yourself? The Hollow City is a mesmerizing journey into madness, where the greatest enemy of all is your own mind.

Everything is a computer. Ovens are computers that make things hot; refrigerators are computers that keep things cold. These computers - from home thermostats to chemical plants - are all online. All computers can be hacked. And Internet-connected computers are the most vulnerable. Forget data theft: Cutting-edge digital attackers can now crash your car, your pacemaker, and the nation’s power grid. In Click Here to Kill Everybody, renowned expert and best-selling author Bruce Schneier examines the hidden risks of this new reality.

Lennox Greene is a woman with a rebellious past, which she conceals beneath her conservative clothes. She knows that flirting with her boss, Brady Lund, during working hours is a bad idea. So when the handsome CFO of Lund Industries shows up at her favorite dive bar and catches her cutting loose, she throws caution aside and dares him to do the same. After sparks fly, Brady finds that keeping his hands off Lennox during office hours is harder than expected.

Chris Bell's world was shattered when the woman he loved suddenly left him. Now, a serious injury is cutting his military career short and sending him home to Trinity Falls years before he expected. Determined to build a life for himself and his service dog in the small town where he grew up, the last person Chris expects to see is Grace Cassidy.

Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn't perform at optimal levels. By maintaining a snail's pace, you actually achieve better results - at rocket speed - because you're firing on all cylinders. You'll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire and how to get further by crawling than you ever did while attempting to fly. 

The celebrity dog trainer and Emmy-winning star of the CBS show Lucky Dog shares his training system to transform any dog - from spoiled purebred puppy to shelter-shocked rescue - into a model companion in just seven days.

For over 20 years, Jim Curtis has battled a mysterious chronic illness. He grew accustomed to living in pain, denial, and despair. But when traditional medical therapies didn't help, he sought answers elsewhere. He traveled the world and met a group of extraordinary people he calls the Stimulati - and what he learned from them ultimately changed his life.

When the guns went silent and the last bombs were dropped, billions were lost and the world had become unrecognizable. Nine years later, Reid Flynn and his eight-year-old daughter, Hannah, live a protected life behind the walls and rules of their small hamlet, Deliverance. Life is hard there but safe...or so Reid thought, until Hannah showed the first symptoms of the plague.

Just Ride is an adventure story of the 2018 Tour Divide. The book details the resilience and amazing adaptability of the human body and mind, and it gives a realistic and often raw account of the physical and mental toll required to finish the race in less than 17 days. The route, the conditions, the gear, the strategy, the training, the mental struggles, the embarrassing moments, and the physical battle are all described throughout a story that offers a genuine look into what was experienced and felt throughout the ultimate test of mountain bike endurance.

"No more dramatic courtroom scene has ever been enacted," reported the Syracuse Herald on May 22, 1915, as it covered "the greatest libel suit in history", a battle fought between former President Theodore Roosevelt and the leader of the Republican party. Roosevelt, the boisterous and mostly beloved legendary American hero, had accused his former friend and ally, now turned rival, William Barnes of political corruption. The furious Barnes responded by suing Roosevelt for an enormous sum that could have financially devastated him.

Venezuela's overcrowded prison system is hell on earth. Murders, corruption, and gang wars are nothing out of the ordinary. On a humid summer's day in the state of Vargas, a new prisoner arrives at "El Infierno," the country's most notorious gulag. Newcomers are subject to savage beatings. They're treated as slaves by the general prison population. But not this time....

Award-winning investigative journalist and clean-food activist Mike Adams, the “Health Ranger”, is founder and editor of Natural News, one of the top health news websites in the world, reaching millions of readers each month. Now in Food Forensics, Adams meticulously tests groceries, fast foods, dietary supplements, spices, and protein powders for heavy metals and toxic elements that could be jeopardizing your health.