Mostrando resultados por narrador "Mandy Grant" en Todas las categorías

Do you want to manage stress better? Do you struggle with blowing up at others? People all over the world have changed their lives by managing their stress and anger...It all starts with understanding how stress affects you and learning ways to relax. The trouble with managing stress is not knowing how stress presents itself in one’s life, thinking it takes hours and hours for a coping skill to work, and denying the negative effects poor stress management has on your life. Don't miss out. Start releasing stress today!

Have you been hearing people all around you talking about Bitcoin or other cryptocurrencies and wanted to learn more, but are afraid it may be too technical to understand? Or maybe you just do not want to feel like an idiot for asking what cryptocurrency is? Well fear not, this book was written for you! This is a quick and easy-to-follow guide to all aspects of cryptocurrency. I avoid getting into complex details while providing clear examples and analogies to help the listener digest the information.

Empaths can be your best friend, or they can be your worst enemy. Empaths are the great people around you who feel and respond to things a little differently to most people. The physical empath will feel your pain, the emotional and intuitive empaths will feel your happiness and heartache as if it was their own, the dream empath will intuit meaning from your dreams, the plant empath will hear the needs of your plants, the earth empath will feel the needs and connectivity of the bigger picture in the earth, and the animal empath will understand why your Frou Frou is sad today.

Because you find this topic interesting, perhaps you are among the millions who are searching for answers about how to overcome that exhausted feeling that many feel throughout the day. Do you wish to return to the healthy, comfortable shape you once enjoyed? Do you believe your body needs a detox to return to its natural state?

Do you ever feel depressed, anxious, or fearful? Do you sometimes have emotions that are disproportionate to the situation? Do you feel overwhelmed and unable to make a decision or think clearly? Do you people please and say 'yes' to things that you really want to say 'no' to? Have you been diagnosed with a condition such as ADHD, Bipolar, Borderline Personality Disorder, or any number of immune conditions like rheumatoid arthritis, colitis, or Crohn's disease? Have you suffered from childhood trauma? If so, know that none of these things are your fault.

Three hundred sixty-five affirmations for Black women to take you from where you are to where you want to be. If you're a Black woman who wants to start creating more success, happiness, and self confidence in your life then these powerful affirmations for Black women will do just that. Start erasing negative thoughts and sterotypes and become who you truly are. you will discover: How to unblock negative thoughts, reprogram your mind for success, boost your confidence in minutes, attract the right people in your life, and so much more.

A beautiful relaxing journey designed to guide you into a deeper, more peaceful sleep. These affirmations are an excellent way to begin your meditation journey. Although you could certainly listen to these affirmations at anytime, they are intended to be used as part of your bedtime routine to help you unwind and drift off into a dreamy and blissful sleep.

Living a happy life and attaining career success is everyone’s dream, but the question has always been how. How can I live the kind of life I desire while also building high self-esteem and solid self-confidence? The answer lies in utilizing cognitive behavioral therapy (CBT) to make it happen, and that is what this workbook offers. The Simple 5-Step CBT Workbook for Confidence and Self-Esteem Building offers you the simplest five ways to fast-track confidence and self-esteem for a happier life.

Ask not what your chickens can do for you; ask what you can do for your chickens. Gone are the days when chickens were merely egg-layers. Now more than ever, they are rightly being seen as cherished pets, uncommon friends, and even spiritual companions! This humorous and insightful audiobook is a hybrid between a memoir and "how-to" manual, a whimsical tour of discovery that reveals the magic of backyard chickens. Who would expect chickens to have it all: family squabbles, abiding loyalty, the joys of new life, the heartbreak of loss?

Modern-day investigations frequently require the identification, preservation, and collection of electronic evidence from a variety of data sources. The field of digital forensics is constantly evolving, and it is vital for all parties involved to work together to understand where relevant data is stored, and how it can be accessed and collected, in a forensically sound manner that is defensible and efficient. Learn about the different types of methodologies utilized, the various documentation generated, and important considerations for planning and performing forensic data collection.

You may have read a lot of media lately about the pros and cons of fasting for weight loss and control. With any diet and lifestyle change, just like with just about anything in this world, there will always be both good and bad. I want to share with you a guide to this way of eating, and how you too can boost your confidence and manage your nutritional needs.

My life had changed dramatically since my eyesight loss had progressed. I ventured to my mailbox on an ordinary day without my service dog, King; unaware of the threat to me and the blood of my neighbor still fresh on the murderer's hands. Sensing a presence, I called for King, then 9-1-1. I saw the murderer by way of smell, taste, hearing, and touch; my remaining senses heightened since my sight loss. King saw him, too. But who would ever believe a blind girl and her dog?

A sweet pumpkin gets picked up from the farm and carved into a scary jack-o’-lantern for trick-or-treating. The night before Halloween, he comes alive and decides to look for a friend. However, everyone he meets along the way judges him by his appearance and refuses to be his friend. Will there be someone who will accept the way the pumpkin is and be willing to befriend him? Find out in the book The Lonely Pumpkin.

Although even experienced gardeners must grapple with limited rainfall, dry temperatures, and scorching heat, you don't need to let that hold you back from growing a bountiful, organic harvest. Verda Hoffman knows firsthand the struggles of growing plants in a desert climate and has compiled a comprehensive guide that will take the guesswork out of desert gardening. Take frustration out of the equation and avoid time-consuming trial and error with these tried and true techniques. Get started on creating your desert oasis today!

This book will teach you how to navigate life’s challenges to find joy and lasting happiness against all odds! We all wish to live a life of fulfillment, yet often, external circumstances and our internal struggles seem to stand in the way. However, I want you to know that there is still hope that you can live a joyous life no matter what life throws at you, and this book is here to teach you that.

In this heartwarming children's book, a curious little girl asks her mom why people get sick. Together, they take the day to explore the eight principles that can keep their bodies strong and healthy, such as drinking water, eating nutritious food, getting enough rest, and exercising.

Essential parenting guide to the emotional health of your child. Ideal for responsible parents who want to prevent emotional problems, any kind of addictions, and develop the true self of their child. This audiobook focuses on the gradual emergence of the self within a child's emotional world. This audiobook describes in-depth, various milestones of psychological development including the birth of the child’s emotional world.

Being a woman is a powerful thing. You have the power to bear children, battle with your hormones, conceive it for nine months, become a mother, and for what it’s worth, You are a blessing. Not all can do the job as you do, and taking care of oneself sometimes becomes impossible. Neglecting yourself is very common, especially to new mothers like me. Taking care of yourself is not a sin. Although you might get yourself caught in the middle of being a mom and a wife, you have to look after yourself for your good. Being aware of your health and body makes your mind more at ease.

It’s 2022. Do you know if your online information is safe? According to a study by the University of Maryland, hackers attack internet-connected computers every 39 seconds. The same technology that’s made information sharing easier has put our privacy at risk more than ever. But it doesn’t stop there. International warfare is now waged on the digital stage, changing how countries influence global conflicts' outcomes. We live in an era of computers, data, and digital connections. This book will give you a better understanding of the current threats and solutions from the world of cyber warfare.

Why do we say "no dice" when refusing someone's request? Why are some people born with a “silver spoon” in their mouths? What does it truly mean to be a “jack of all trades”? Like many people, you’ve probably used idioms or phrases like these without giving them a second thought. In Why Do We Say That, we have curated 101 regularly used idioms, proverbs, turns of phrases, and colloquial terms that have the most fascinating backstories. For each phrase, we have explained how it was coined, how its use evolved through the ages, and how it gained its contemporary use.