Mostrando resultados por narrador "James Martin" en Todas las categorías

Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals. You may already have a firm idea of the exercise regimen you need to follow, but do you know what food you need to eat and what meals you need to prepare to get closer to your ideal body?

Two books in one. Today is the day.... Take charge of your team, and give yourself the edge needed to become a leader that people want to follow.

Do you want to know how to work an Amazon Echo? Do you want to know how to use the Amazon Dot? Do you want to know the ends and outs of Amazon Alexa? When you listen to Amazon Echo: Update Edition! - Complete Blueprint User Guide for Amazon Echo, Amazon Dot, Amazon Tap and Amazon Alexa, you will be ready to use your Amazon Echo! You will discover everything you need to know about Amazon Echo. This insightful guide will help you learn what you need to know about Amazon Echo.

Losing weight has never been this easy! You may not know it, but there's a new kind of weight loss program that will help you achieve your goals and give you the confidence of having a healthy and lean body. By changing your eating patterns, losing weight is made easy! And intermittent fasting will be your number one ally.

All of us live very busy lives where stress plays a major factor in our day-to-day activities. Meditation is one of the best ways to eliminate stress in your life. Inside this book, you'll learn the best meditation techniques that are guaranteed to help you and make you feel better in your everyday life.

Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together", without realizing exactly what it is you are going through, even though they themselves may feel of touch of anxiety when they are nervous or fearful about something. The fact is, social anxiety is a big issue, leading to far bigger symptoms that negatively affect your life.

These easy techniques and effective guide will transform your ideas into an actual business plan. You'll be excited to see your profitable business plan and new business all come into fruition! This audiobook breaks training down into easy-to-understand modules. It starts from the very beginning of writing your business plan, so you can get great results - even as a beginner!

With technological advancements and globalization changing the way that businesses operate, it follows that organizational management must adapt to meet the needs of the times, and this calls for the evolution of leadership. Whether you are a high-level executive in a large corporation or an entrepreneur managing a handful of employees, you surely encounter challenges in managing and leading your people.

This book will show you how your mind makes sense of the world around you and how your own lens is often the exact thing standing between you as you are now and you as you know you could be. You will also gain insight into the power of knowing and accepting that the music you heard in your restaurant and the music of another person was completely different.

This audiobook will teach you, in simple and easy-to-understand terms, how you can start losing weight today, by revealing 100 quick and easy weight-loss tips. All of these tips are specifically aimed to help you throughout your weight-loss journey, from when you are getting started up until you’ve lost those extra pounds and are looking to maintain your ideal weight.

Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going.

Training your puppy or dog doesn’t have to be complicated or difficult. This book will take the mystery out of training your puppy or dog. The book has been expanded based on feedback received from pet owners about how to improve the book to provide more value. Key information to help you as a new puppy or dog owner includes: FAQs (Frequently Asked Questions) for new puppy and dog owners; choosing a dog breed that fits you and your family; items to buy in preparation for your new puppy and training; puppy proofing your home; and much more!

Do you want to lose weight without a following a fad diet? Want to feel good about what you’re eating? Want to get your eating habits organized and under control? Want to save money on your monthly shopping bills? If you said yes to any or all of these questions above, then Meal Planning for Weight Loss is for you.

Do you want to make an extra $5000 a month? Do you want to make money on eBay? Do you want to start a profitable business? Are you tired working your typical 9-5 job? When you download eBay: Step-by-Step Guide to Making Money and Building a Profitable Business on eBay, your money made from eBay will improve each day! You will discover everything you need to know about selling product on eBay.

You will discover the science behind chakra healing, including Ida Naadi, Pingla Naadi, and Sushumna Naadi. This book helps you understand chakra imbalances, and how to balance and heal yourself. It provides many useful chakra meditation tips....

Learning a new language is very exciting. It gives you the advantage of travelling with ease, meeting new people and fully experiencing a new culture. The goal of this book is to show you the quickest way to learn the Spanish language in an effective and efficient manner. Aside from covering the basics in detail, like general words and phrases, this guide will cover a full range of Spanish language ideas, concepts and other essential areas.

Are you thinking about divorce? Do you want to know what and what not to do while going through a divorce? Even if you have seen it coming for a long time, divorce can be devastating. Whether you are the one who instigated it, or you are the one blindsided by the desertion of your spouse, you are going to go through a wide variety of emotions. Inside this audiobook, we make sure by the end of the book, you will know exactly what to do to cover yourself as best as possible.

Do you wish you were on a more organic diet? Are you tired of the high cost of organic food? When you download Gardening: The Complete Guide to Vegetable Gardening for Beginners, you will be instantly changing the way you look at food! You will discover everything you need to know about gardening. What would you like to know more about? Growing your own foods? Becoming healthier? Saving money? Making your house a healthier one?

Two books in one. Discover what every man who works out needs to know about strength training and supplements.

Many people struggle with losing weight, and with so many diets to choose from - each with its own method and restrictions - it’s no wonder why people struggle! The great news is that you can actually stop dieting and eat normal foods to lose weight and also improve your health. And this book shares with you how. Discover the proven steps and strategies on how you can boost energy and burn fat for healthy weight loss.