Showing results by narrator "Chris Brinkley" in All Categories

This book introduces method which will gradually build up the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. In addition, detailed nutrition and hydration chapters also help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery.

Paleo Party "Cheese" Ball: Grab the book to learn more.

This practical guide is designed for those that might not really know how to care for their Australian shepherd and may not understand Its seeds. Believe it or not, there are efficient and effective strategies on how to care for this delicate creature, for they are not created the same as other dogs. And I give them all to you within this guide. You will finally learn how to understand the needs of your Australian Shepherd and how to properly care for him.

When it comes to news about the Ebola virus, many people have become extremely fearful that the the country is actually dealing with an Ebola epidemic as opposed to several isolated cases of Ebola. In truth, many individuals are fearful that a worldwide Ebola pandemic is just around the corner. As a result, people are turning to virtually any avenue possible to find out more information regarding what they need to do in order to protect themselves and their loved ones.

Juicing has been around for some time, but many do not know that juicing can also be used for weight loss. Juicing for Weight Loss brings a fun new way of weight loss for those seeking to shed some pounds away. With these great facts and profiles, you can create your own weight loss juice. This audiobook will guide your way to weight loss through the power of juicing.

Does your child love monkeys? Then this lively, fast-paced and informative book will enchant them! It will appeal to children of all ages! Monkeys are endlessly fascinating. Their playful antics, expressive faces and social nature enchant kids and adults alike.

The paleo diet, in general, aims to recreate the peak health conditions of paleolithic humans by copying what they ate. The autoimmune paleo diet modifies the overall approach by restricting foods that trigger unpleasant immune responses. This audiobook provides useful information to help you know what to eat so you can get the most pleasure and nutrition from food.

Hormones are chemicals secreted into the blood from glands, such as the pituitary and adrenal glands. They work as part of a complex network, referred to as the endocrine system. The endocrine and nervous systems work together to form the control systems of the body. A balanced hormonal system is able to correctly govern growth, sleep cycle, mood, immune system, metabolism, hunger, sexual arousal, and fertility, among other things. Hormones prepare your body for both immediate and long-term changes.

This practical guide is designed for those who might not really understand the science behind persuasive speaking and how it works, and are looking to increase their public speaking effectiveness. Believe it or not, there are powerful and effective strategies on ways to dramatically improve your fear of public speaking and become an effective presentation and public speaker. And I give them all to you within this guide. You will finally learn how to exercise and strengthen your speaking skills through time tested, practical and efficient methods.

How To Increase Mental Focus: 7 Top Ways To Find Your Focus Zone Do What Matters Most is a text that can help the reader to find out what their problems are as they pertain to concentrating on a specific task and how to become more proficient at it Every individual has been in the situation where they have become distracted from the main task at hand It may be a slight sound that they heard but it tends to throw them off of what they are focused on.

Thank you for checking out my audiobook, Tomb Raider: Definitive Edition: The Ultimate Game Tips, Tricks, and Cheats Exposed! Just released this January 2014, Tomb Raider: Definitive Edition is one of those games that are easily gaining popularity among gamers and critics alike. To be able to easily make your way through this game will surely make other gamers envious of you. If you want to ace this game now, and be able to finish it right away then start listening to this book for the ultimate tip, tricks, and cheats now.

Mike McIntyre and his longtime girlfriend, Andrea, are in their early 40s and itching for a break. So they rent out their San Diego home - dog, cat, and furniture included - and embark on a yearlong journey around the world. "We're not out to find ourselves, or even to lose ourselves," McIntyre writes. "We're merely seeking a pause in our routines." But the couple is soon swept up in the adventure of a lifetime.

How’s your life been lately? Are you stressed out and anxious? Is the world speeding by, leaving you a little breathless and confused? How would you like to be calmer and more relaxed? You can, using the power of mindfulness to control your thinking and emotions and live a happier, healthier, more success-filled life. Modern Mindfulness: A Beginners Guide on How to Find Peace and Happiness in a Busy World will introduce you to the powerful tool known as mindfulness.

There is a certain stigma when it comes to home schooling but there are a lot of benefits with home schooling that most people do not even know! Homeschooling 101: Beginner's Guide On How To Homeschool Your Child will teach you how to get started with homeschooling. From homeschooling on a budget, getting your kids involved in sports, socializing and learning.

Are you a fan of Candy Crush Saga game? Do you want to play on the Kindle Fire HD? Many users have been recently frustrated by a lack of a way to play the game on the Kindle Fire HD, but we are here to help with step-by-step instructions!

Mr. Giles never needs convincing to hunt down a criminal who piques his feline curiosity and threatens the peace of their sleepy town. But if he is on the right track, will the humans in his life be able to follow the trail he leaves for them?

As their businesses begin and then mature, entrepreneurs face increasingly complex emotional challenges that they must navigate as they take their businesses from an idea to the maturation period of growth and expansion, to succession planning and divestiture, to the day they step aside. John Waldron has leveraged his own entrepreneurial experience and that of the hundreds of business owners he has counseled to build an essential framework that addresses the important balance between the tangible and intangible complexities of each stage of The Entrepreneurial Journey.

Neil McNerney, a licensed counselor and parenting expert, will share ways to help your child do better in school without arguments, yelling, or guilt. In his 25 years working with school-age children and their parents, Neil McNerney has developed a simple and powerful approach that will increase achievement and decrease aggravation! While most homework books are focused on study techniques, Homework, focuses on how parents can be powerful leaders in their kid's education.

Over the course of 83 years, Paul Revere was one of the most prominent citizens in Boston, heralded for his silversmith work, his participation in the Sons of Liberty, and his service in the Massachusetts militia. Fathering 16 children by two wives, 11 of whom survived to adulthood, Revere supported his large family by doing everything from dentistry to casting church bells and engraving the most popular image of the Boston Massacre.

Every landlord wants a great tenant. Choosing a tenant is probably the most important decision a landlord will make. In How to Get Great Tenants and Evict Bad Ones, we explain how to get rid of headache tenants who pay their rent on time but drive their landlords crazy with complaints. We offer practical, valuable, and dependable ways of screening a possible tenant. It's generally understood that over 95% of your tenant problems can be eliminated in the screening process.