Showing results by author "Adam Alter" in All Categories
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Anatomy of a Breakthrough
- How to Get Unstuck When It Matters Most
- By: Adam Alter
- Narrated by: Adam Alter
- Length: 8 hrs and 52 mins
- Unabridged
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Almost everyone feels stuck in some way. Whether you’re muddling through a crisis, wrestling writer’s block, trapped in a thankless job, or trying to remedy a friendship, the resulting emotion is a mix of anxiety, uncertainty, fear, anger, and numbness. But it doesn’t have to be this way. Break Free is the roadmap we all need to escape our inertia and flourish in the face of friction. Adam Alter has spent the past two decades studying how people become stuck and how they free themselves to thrive. Here he reveals the formula he and other researchers have uncovered.
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really helpful
- By Kindle Customer on 08-27-23
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Anatomy of a Breakthrough
- How to Get Unstuck When It Matters Most
- Narrated by: Adam Alter
- Length: 8 hrs and 52 mins
- Release date: 05-16-23
- Language: English
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Anatomy of a Breakthrough
- How to Get Unstuck and Unlock Your Potential
- By: Adam Alter
- Narrated by: Adam Alter
- Length: 8 hrs and 51 mins
- Unabridged
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Anatomy of a Breakthrough is a groundbreaking guide to optimising your life, overcoming obstacles, and reaching your full potential. All of us go through episodes of simply being stuck, whether we're trapped in a thankless job, wrestling writer's block, muddling through a midlife crisis, or fixing a fraying friendship. The resulting malaise is often chronic, dangerous to our mental health, and with severe consequences to our success and development. What if there was a proven plan to get unstuck and break through?
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Anatomy of a Breakthrough
- How to Get Unstuck and Unlock Your Potential
- Narrated by: Adam Alter
- Length: 8 hrs and 51 mins
- Release date: 05-16-23
- Language: English
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Irresistible
- The Rise of Addictive Technology and the Business of Keeping Us Hooked
- By: Adam Alter
- Narrated by: Adam Alter
- Length: 8 hrs and 17 mins
- Unabridged
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Welcome to the age of behavioral addiction - an age in which half of the American population is addicted to at least one behavior. We obsess over our emails, Instagram likes, and Facebook feeds; we binge on TV episodes and YouTube videos; we work longer hours each year; and we spend an average of three hours each day using our smartphones. Half of us would rather suffer a broken bone than a broken phone, and Millennial kids spend so much time in front of screens that they struggle to interact with real, live humans.
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Not scientifically sound
- By Alex Gertner on 09-05-20
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Irresistible
- The Rise of Addictive Technology and the Business of Keeping Us Hooked
- Narrated by: Adam Alter
- Length: 8 hrs and 17 mins
- Release date: 03-07-17
- Language: English
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Drunk Tank Pink
- And Other Unexpected Forces that Shape How We Think, Feel, and Behave
- By: Adam Alter
- Narrated by: Tristan Morris
- Length: 7 hrs and 18 mins
- Unabridged
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Why are people named Kim, Kelly, and Ken more likely to donate to Hurricane Katrina victims than to Hurricane Rita victims? Are you really more likely to solve puzzles if you watch a light bulb illuminate? How did installing blue lights along a Japanese railway line halt rising crime and suicide rates? Can decorating your walls with the right artwork make you more honest? The human brain is fantastically complex, having engineered space travel and liberated nuclear energy, so it's no wonder that we resist the idea that we're deeply influenced by our surroundings.
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Pop psychology, don't be ensnared!
- By Moonglotexas on 09-12-13
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Drunk Tank Pink
- And Other Unexpected Forces that Shape How We Think, Feel, and Behave
- Narrated by: Tristan Morris
- Length: 7 hrs and 18 mins
- Release date: 03-21-13
- Language: English
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Irresistible
- Why We Can't Stop Checking, Scrolling, Clicking and Watching
- By: Adam Alter
- Narrated by: Adam Alter
- Length: 8 hrs and 17 mins
- Unabridged
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How many times have you checked your phone today? Why are messaging apps, email and social media so hard to resist? How come we always end up watching another episode? In recent years, media and technology have perfected the lucrative art of gaining and holding our attention. This extraordinary feat has changed the behaviour of billions of people, and especially the young: by current medical standards, we are experiencing an unprecedented global pandemic of addiction.
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Well worth the read
- By Anonymous User on 10-19-22
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Irresistible
- Why We Can't Stop Checking, Scrolling, Clicking and Watching
- Narrated by: Adam Alter
- Length: 8 hrs and 17 mins
- Release date: 03-02-17
- Language: English
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