Showing results by author "Professor Sky Pelletier Waterpeace" in All Categories
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The Lazy Man's Guide to [ultra]Marathon Running
- a Mad Mathematician's Research-based Easy Does It Method for Optimal Training Efficiency
- By: Professor Sky Pelletier Waterpeace
- Narrated by: Virtual Voice
- Length: 9 hrs and 13 mins
- Unabridged
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Story
Efficient training is effective training. Whether you seek the challenge of a half-marathon, marathon, or ultramarathon, or just to shave a few seconds off your 5k time, your goal should be safe and effective training. The Lazy Man's Guide to [ultra]Marathon Running: a Mad Mathematician's Research-based "Easy Does It" Method for Optimal Training Efficiency is an all-in-one guide for smart training. This book covers the physical, mental, and spiritual aspects of efficient training, with humor and humility, as well as first-hand stories of the author experimenting with these methods in his ...
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I learnt some Good Stuff and I enjoyed the book.
- By Dazza on 03-09-24
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The Lazy Man's Guide to [ultra]Marathon Running
- a Mad Mathematician's Research-based Easy Does It Method for Optimal Training Efficiency
- Narrated by: Virtual Voice
- Length: 9 hrs and 13 mins
- Release date: 02-29-24
- Language: English
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