Showing results by author "Queensland Health" in All Categories
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Mind/Land
- By: Queensland Health
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Discover the serene connection between mind and nature in a 15-part video and podcast series, Mind/Land. Filmed at iconic South East Queensland locations, including the Noosa Everglades, Maleny Rainforest and Nudgee Beach, each guided meditation and soundscape is designed to help you unwind. Meditation is a powerful tool for improving your wellbeing. It can reduce your stress, improve your mood and benefit your emotional and physical health. Think of this tranquil series as an icebreaker into the world of mindfulness. Take a break and connect with nature. Stream Mind/Land on your favourite ...
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Clinician's guide to healthy kids
- By: Health and Wellbeing Queensland
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Clinician's guide to healthy kids is an initiative of Health and Wellbeing Queensland. This podcast series aims to equip healthcare professionals with expert insights, empowering them to collaborate with children and their families to build healthy habits together. The podcast series explores a diverse range of topics including sleep, nutrition, physical activity, healthy growth and disordered eating in children. By offering practical advice tailored for health professionals, this podcast series strives to promote the overall health and wellbeing of children and their families. Throughout ...
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