Showing results by author "Robin Long" in All Categories
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Well to the Core
- A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime
- By: Robin Long
- Narrated by: Robin Long
- Length: 4 hrs and 30 mins
- Unabridged
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You deserve to feel good―not just in your body, but in your whole being. Robin Long, certified Pilates instructor and founder of Lindywell, is on a mission to help you reclaim your health, your fitness, and your body. It is possible to break free from constant stress about what you’re eating, how you’re exercising, or how much weight you need to lose in order to really start living. This is where true wellness begins. Let Robin Long show you the way in Well to the Core.
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Inspiring
- By Addison Reyes on 02-03-24
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Well to the Core
- A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime
- Narrated by: Robin Long
- Length: 4 hrs and 30 mins
- Release date: 10-03-23
- Language: English
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Well To The Core
- By: Robin Long
- Original Recording
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Get practical tips from top wellness experts to be resilient, vibrant and strong at every age, and in every season. Curated with busy women in mind, episodes are less than 30 minutes—so you can get daily wellness hacks while you commute, walk or enjoy your favorite hobby.
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Beautiful advice on having grace over guilt
- By Amanda Snead on 02-29-24
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