Showing results by author "Sarah Reddan" in All Categories
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Conversations with Sarah
- By: Sarah Reddan
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Conversations with Sarah is hosted by Self-Care Queen, Sarah Reddan, Therapeutic Coach, and creator of The SRTT Self-Care Club membership. This weekly wellness podcast shares knowledge, connection, stories of hope, inspiration, and awareness of therapies that support wellness & self-care. A safe space to share individual real-life stories of hope & healing, overcoming adversity, managing long-term health conditions and support to create a life you love. Find us on social media platforms as @srttselfcare, and discover ways to work with Sarah at www.srtt.co.uk
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Self-Care With Sarah Reddan
- By: Sarah Reddan
- Original Recording
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Self-Care with Sarah Reddan: Empowering you to reign over your Self-Care journey! Welcome to the podcast all about prioritising your well-being, embracing self-love and unleashing your inner queen! In each episode, Sarah shares practice strategies, powerful insights and inspiration to help you integrate Self-Care into your daily life. From mindfulness techniques to cultivating self-compassion, setting boundaries to stress management Sarah covers it all in her friendly conversational and encouraging style. Are you ready to reign over your Self-Care journey with confidence and love? Then hit th
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