Showing results by author "Seth Winterhalter" in All Categories
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The Spartan Body & Mind Podcast
- By: Seth Winterhalter
- Original Recording
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A podcast for men and women desiring to transform their bodies and minds to attain peak performance. We look at one of the world's most fierce and skilled warriors, the Spartans, and how they thought, trained, and prepared their bodies and minds for battle. Throw away the disgusting diets and cardio-based training and learn to create and maintain a healthy and fit body that will last decades, all while creating a mindset of confidence and purpose.
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