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Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn’t as your body enters menopause. Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don't fear. We're here to show you that menopause doesn't have to suck - and we have the experts to prove it! *Come back on Thursdays for new episodes!

Keeping your mind sharp, your body strong and your sex - hot! Tune in as experts join each episode to share their knowledge, tips and everything in between to guide you through perimenopause and beyond. Why? Because it doesn't have to suck!