Showing results by author "Sya Warfield" in All Categories
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The Binaural Beat Podcast
- By: Sya Warfield
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Binaural beats for sleep.Relax with high frequency soundscapes for meditation and soothing deep REM sleep to increase dreams as well as peace. Beat insomnia, stress or anxiety to restore energy and allow your body to heal from toxins. Binaural beats include delta, alpha, gamma, beta and theta waves.Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequency, one in each ear. Headphones are advised.Keep learning and growing with online classes through Skillshare. Receive 1 Month Free and 20% off your first payment:https://share.skillshare.com/...
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perfect sleep
- By Amanda Hittenmiller on 12-05-23
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