Aging

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Product List
  • The Longevity Paradox Audiobook By Steven R. Gundry MD cover art

    • The Longevity Paradox

    • How to Die Young at a Ripe Old Age
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 9 hrs and 9 mins
    • Release date: 03-19-19
    • Language: English
    • 4.5 out of 5 stars 1,815 ratings

    • In The Longevity Paradox, Dr. Gundry maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies....

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  • The Longevity Diet Audiobook By Valter Longo PhD cover art

    • The Longevity Diet

    • By: Valter Longo PhD
    • Narrated by: Keith Sellon-Wright
    • Length: 6 hrs and 11 mins
    • Release date: 03-13-18
    • Language: English
    • 4.5 out of 5 stars 1,576 ratings

    • The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life....

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  • Age Later Audiobook By Nir Barzilai, Toni Robino cover art

    • Age Later

    • Health Span, Life Span, and the New Science of Longevity
    • By: Nir Barzilai, Toni Robino
    • Narrated by: Sean Pratt
    • Length: 7 hrs and 43 mins
    • Release date: 06-16-20
    • Language: English
    • 4.5 out of 5 stars 164 ratings

    • In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process....

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  • Still Here Audiobook By Ram Dass cover art

    • Still Here

    • Embracing Aging, Changing, and Dying
    • By: Ram Dass
    • Narrated by: Steve Susskind
    • Length: 3 hrs and 5 mins
    • Release date: 11-29-00
    • Language: English
    • 4.5 out of 5 stars 274 ratings
    • Still Here: Embracing Aging, Changing, and Dying is Ram Dass' reflection on the joys, pains, and opportunities that appear as we age...

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  • Outlive Audiobook By Peter Attia MD, Bill Gifford - contributor cover art

    • Outlive

    • The Science and Art of Longevity
    • By: Peter Attia MD, Bill Gifford - contributor
    • Narrated by: Peter Attia MD
    • Length: 17 hrs and 7 mins
    • Release date: 03-28-23
    • Language: English
    • 5 out of 5 stars 5,816 ratings

    • Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

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  • Intermittent Fasting Transformation Audiobook By Cynthia Thurlow cover art

    • Intermittent Fasting Transformation

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • By: Cynthia Thurlow
    • Narrated by: Cynthia Thurlow
    • Length: 7 hrs and 8 mins
    • Release date: 03-15-22
    • Language: English
    • 4.5 out of 5 stars 228 ratings

    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

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  • Breaking the Age Code Audiobook By Becca Levy cover art

    • Breaking the Age Code

    • How Your Beliefs About Aging Determine How Long and Well You Live
    • By: Becca Levy
    • Narrated by: Courtney Patterson
    • Length: 7 hrs and 35 mins
    • Release date: 04-12-22
    • Language: English
    • 4 out of 5 stars 100 ratings

    • The often-surprising results of Levy’s science offer stunning revelations about the mind-body connection....

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  • Understanding Autism in Adults and Aging Adults: 2nd Edition Audiobook By Theresa Regan cover art

    • Understanding Autism in Adults and Aging Adults: 2nd Edition

    • Updated in 2021 with New Insights for Improving Diagnosis and Quality of Life: The Understanding Autism Series, Book 1
    • By: Theresa Regan
    • Narrated by: Meryl Goldsmith
    • Length: 7 hrs and 23 mins
    • Release date: 09-01-21
    • Language: English
    • 4.5 out of 5 stars 42 ratings

    • New edition 2021 with updated research, additional insight, and strategies for communication, information about autism in special populations and a new section on aging and dementia. Autism is a childhood condition...right? Not right. Children with autism grow into adults with autism....

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  • The Swedish Art of Aging Exuberantly Audiobook By Margareta Magnusson cover art

    • The Swedish Art of Aging Exuberantly

    • Life Wisdom from Someone Who Will (Probably) Die Before You
    • By: Margareta Magnusson
    • Narrated by: Natascha McElhone
    • Length: 3 hrs and 40 mins
    • Release date: 12-27-22
    • Language: English
    • 4.5 out of 5 stars 86 ratings

    • New York Times bestselling author of The Gentle Art of Swedish Death Cleaning—now a TV series developed by Amy Poehler and Scout Productions—presents a book of humorous and charming advice for embracing life and aging joyfully....

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  • The Longevity Book Audiobook By Cameron Diaz cover art

    • The Longevity Book

    • The Science of Aging, the Biology of Strength, and the Privilege of Time
    • By: Cameron Diaz
    • Narrated by: Cameron Diaz, Sandy Rustin
    • Length: 7 hrs and 19 mins
    • Release date: 04-05-16
    • Language: English
    • 4.5 out of 5 stars 350 ratings
    • Cameron Diaz shares the latest scientific research on how and why we age, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences....

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  • Aging as a Spiritual Practice Audiobook By Lewis Richmond cover art

    • Aging as a Spiritual Practice

    • A Contemplative Guide to Growing Older and Wiser
    • By: Lewis Richmond
    • Narrated by: Fred Sullivan
    • Length: 6 hrs and 2 mins
    • Release date: 10-01-12
    • Language: English
    • 4.5 out of 5 stars 216 ratings
    • Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years....

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  • Aging with Grace Audiobook By Sharon Betters, Susan Hunt cover art

    • Aging with Grace

    • Flourishing in an Anti-Aging Culture
    • By: Sharon Betters, Susan Hunt
    • Narrated by: Marie Hoffman
    • Length: 4 hrs and 57 mins
    • Release date: 01-05-21
    • Language: English
    • 4.5 out of 5 stars 47 ratings

    • Many older women can feel like an encumbrance rather than a blessing. In response to these struggles, Sharon Betters and Susan Hunt encourage women to find hope through both real-life and biblical accounts of women who rediscovered gospel-rooted joy later in life....

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  • Successful Aging Audiobook By Daniel J. Levitin cover art

    • Successful Aging

    • A Neuroscientist Explores the Power and Potential of Our Lives
    • By: Daniel J. Levitin
    • Narrated by: Daniel J. Levitin
    • Length: 18 hrs and 37 mins
    • Release date: 01-07-20
    • Language: English
    • 4.5 out of 5 stars 258 ratings

    • Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience....

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  • Why We Sleep Audiobook By Matthew Walker cover art

    • Why We Sleep

    • Unlocking the Power of Sleep and Dreams
    • By: Matthew Walker
    • Narrated by: Steve West
    • Length: 13 hrs and 52 mins
    • Release date: 10-03-17
    • Language: English
    • 5 out of 5 stars 16,753 ratings
    • Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

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  • The Glutathione Revolution Audiobook By Nayan Patel PharmD, Dr. Mark Hyman MD - foreword cover art

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  • Keep Moving Audiobook By Dick Van Dyke cover art

    • Keep Moving

    • And Other Tips and Truths About Aging
    • By: Dick Van Dyke
    • Narrated by: Dick Van Dyke
    • Length: 5 hrs and 20 mins
    • Release date: 10-13-15
    • Language: English
    • 4.5 out of 5 stars 3,149 ratings
    • In this entertaining and inspirational memoir, Hollywood legend Dick Van Dyke shares his secret to staying resilient in old age....

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  • Ageless Audiobook By Andrew Steele cover art

    • Ageless

    • The New Science of Getting Older Without Getting Old
    • By: Andrew Steele
    • Narrated by: Andrew Steele
    • Length: 9 hrs and 47 mins
    • Release date: 03-23-21
    • Language: English
    • 4.5 out of 5 stars 202 ratings

    • There are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are. Andrew Steele charts the astounding progress science has made in recent years to secure the same for humans....

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  • Forever Strong Audiobook By Dr. Gabrielle Lyon cover art

    • Forever Strong

    • A New, Science-Based Strategy for Aging Well
    • By: Dr. Gabrielle Lyon
    • Narrated by: Dr. Gabrielle Lyon
    • Length: 9 hrs and 45 mins
    • Release date: 10-17-23
    • Language: English
    • 4 out of 5 stars 246 ratings

    • After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat....

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  • The New Rules of Aging Well Audiobook By Frank Lipman MD, Danielle Claro cover art

    • The New Rules of Aging Well

    • A Simple Program for Immune Resilience, Strength, and Vitality
    • By: Frank Lipman MD, Danielle Claro
    • Narrated by: LJ Gasner
    • Length: 4 hrs and 34 mins
    • Release date: 07-15-22
    • Language: English
    • 4.5 out of 5 stars 353 ratings

    • The ultimate guide to broadening your “health span”—feeling and looking great through middle age and beyond—from Dr. Frank Lipman, a pioneer of and leader in integrative and functional medicine....

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  • How Not to Age Audiobook By Michael Greger MD FACLM cover art

    • How Not to Age

    • The Scientific Approach to Getting Healthier as You Get Older
    • By: Michael Greger MD FACLM
    • Narrated by: Michael Greger MD FACLM
    • Length: 27 hrs and 58 mins
    • Release date: 12-05-23
    • Language: English
    • 4.5 out of 5 stars 362 ratings

    • Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series....

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