Aging

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  • Successful Aging Audiobook By Daniel J. Levitin cover art

    • Successful Aging

    • A Neuroscientist Explores the Power and Potential of Our Lives
    • By: Daniel J. Levitin
    • Narrated by: Daniel J. Levitin
    • Length: 18 hrs and 37 mins
    • Release date: 01-07-20
    • Language: English
    • 4.5 out of 5 stars 258 ratings

    • Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience....

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  • Aging as a Spiritual Practice Audiobook By Lewis Richmond cover art

    • Aging as a Spiritual Practice

    • A Contemplative Guide to Growing Older and Wiser
    • By: Lewis Richmond
    • Narrated by: Fred Sullivan
    • Length: 6 hrs and 2 mins
    • Release date: 10-01-12
    • Language: English
    • 4.5 out of 5 stars 216 ratings
    • Everything changes. For Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years....

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  • Life Force Audiobook By Tony Robbins, Peter H. Diamandis, Robert Hariri cover art

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  • French Women Don't Get Facelifts Audiobook By Mireille Guiliano cover art

    • French Women Don't Get Facelifts

    • The Secret of Aging with Style & Attitude
    • By: Mireille Guiliano
    • Narrated by: Mireille Guiliano
    • Length: 7 hrs and 33 mins
    • Release date: 12-24-13
    • Language: English
    • 4.5 out of 5 stars 221 ratings
    • The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery....

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  • Self-Care for the Wisdom Years Audiobook By Cheryl Richardson cover art

    • Self-Care for the Wisdom Years

    • Practical Ways to Celebrate the Mystery and Wonder of Aging
    • By: Cheryl Richardson
    • Narrated by: Cheryl Richardson
    • Length: 6 hrs and 3 mins
    • Release date: 08-16-22
    • Language: English
    • 4.5 out of 5 stars 22 ratings

    • What does aging mean to you? We often look at aging through the lens of what is lost, not what is gained. But as we grow older, we can find the freedom to cultivate a deeper, more meaningful experience of life. The author shares her most valuable insights for helping you age consciously....

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  • The New Rules of Aging Well Audiobook By Frank Lipman MD, Danielle Claro cover art

    • The New Rules of Aging Well

    • A Simple Program for Immune Resilience, Strength, and Vitality
    • By: Frank Lipman MD, Danielle Claro
    • Narrated by: LJ Gasner
    • Length: 4 hrs and 34 mins
    • Release date: 07-15-22
    • Language: English
    • 4.5 out of 5 stars 353 ratings

    • The ultimate guide to broadening your “health span”—feeling and looking great through middle age and beyond—from Dr. Frank Lipman, a pioneer of and leader in integrative and functional medicine....

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  • Radiant Rebellion Audiobook By Karen Walrond cover art

    • Radiant Rebellion

    • Reclaim Aging, Practice Joy, and Raise a Little Hell
    • By: Karen Walrond
    • Narrated by: Karen Walrond
    • Length: 5 hrs and 50 mins
    • Release date: 10-17-23
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • Join Karen Walrond, author of The Lightmaker's Manifesto, in this intriguing investigation into how we can reclaim aging, cultivate joy, and resist ageism....

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  • Radical Longevity Audiobook By Ann Louise Gittleman PhD CNS cover art

    • Radical Longevity

    • The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
    • By: Ann Louise Gittleman PhD CNS
    • Narrated by: Erin Bennett
    • Length: 10 hrs and 15 mins
    • Release date: 05-11-21
    • Language: English
    • 4 out of 5 stars 118 ratings

    • Welcome to a radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. With her no-nonsense style, Ann Louise Gittleman champions a paradigm shift in which your biology is not your biography....

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  • The Longevity Economy Audiobook By Joseph F. Coughlin cover art

    • The Longevity Economy

    • Unlocking the World's Fastest-Growing, Most Misunderstood Market
    • By: Joseph F. Coughlin
    • Narrated by: Kiff VandenHeuvel
    • Length: 12 hrs and 24 mins
    • Release date: 11-07-17
    • Language: English
    • 4.5 out of 5 stars 108 ratings
    • Over the past two decades, Joseph F. Coughlin has been busting myths about aging with groundbreaking multidisciplinary research into what older people actually want....

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  • Skincare and Other Anti-Aging Tips Audiobook By Vivien J. White cover art

    • Skincare and Other Anti-Aging Tips

    • The Smart, Quick, and Evidence-Based Guide to Delaying the Aging Process
    • By: Vivien J. White
    • Narrated by: Alexa Borys
    • Length: 3 hrs and 23 mins
    • Release date: 02-04-22
    • Language: English
    • 5 out of 5 stars 26 ratings

    • Anti-aging skincare solutions that get you real results, revive your skin, and leave you looking healthier and happier. When you know how to choose a routine suitable for the needs of your skin, you can actually start to reverse the effects of aging....

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  • Mayo Clinic on Healthy Aging Audiobook By Nathan K. LeBrasseur Ph.D, Christina Chen M.D. cover art

    • Mayo Clinic on Healthy Aging

    • An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled (2nd Edition)
    • By: Nathan K. LeBrasseur Ph.D, Christina Chen M.D.
    • Narrated by: Daniel Henning
    • Length: 12 hrs and 25 mins
    • Release date: 01-09-24
    • Language: English
    • 3 out of 5 stars 5 ratings

    • Healthy aging isn’t simply a roll of the dice. But it also doesn’t happen by accident. How people age is a choice. Mayo Clinic on Healthy Aging discusses the biology of aging—why we age and how to slow the aging process....

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  • Why Did I Come into This Room? Audiobook By Joan Lunden cover art

    • Why Did I Come into This Room?

    • A Candid Conversation About Aging
    • By: Joan Lunden
    • Narrated by: Joan Lunden
    • Length: 10 hrs and 19 mins
    • Release date: 03-10-20
    • Language: English
    • 4.5 out of 5 stars 69 ratings

    • In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging....

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  • Anti-Aging Cures Audiobook By James Forsythe cover art

    • Anti-Aging Cures

    • Life Changing Secrets to Reverse the Effects of Aging
    • By: James Forsythe
    • Narrated by: Don Hagen, Suzanne Somers
    • Length: 6 hrs and 37 mins
    • Release date: 01-04-12
    • Language: English
    • 4.5 out of 5 stars 43 ratings
    • In this book, Nevada medical oncologist Dr. James Forsythe, one of the world’s leading anti-aging experts, reveals how to slow and even reverse the aging process....

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  • The Better Brain Book Audiobook By David Perlmutter, Carol Colman cover art

    • The Better Brain Book

    • The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain
    • By: David Perlmutter, Carol Colman
    • Narrated by: Adam Lofbomm
    • Length: 7 hrs and 58 mins
    • Release date: 08-18-20
    • Language: English
    • 5 out of 5 stars 8 ratings

    • Celebrated neurologist David Perlmutter reveals how everyday memory-loss - misplacing car keys, forgetting a name, losing concentration in meetings - is actually a warning sign of a distressed brain....

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  • Red Light Therapy Audiobook By Claudia Anderson cover art

    • Red Light Therapy

    • The Secrets of Using Near Infrared Light to Relieve Muscle Spasms, Slow the Aging Process, Accelerate Weight Loss, Improve Blood Flow, Reduce Inflammation, Gain Muscles and Optimize All Body Parts Naturally
    • By: Claudia Anderson
    • Narrated by: Jim D. Johnston
    • Length: 3 hrs and 3 mins
    • Release date: 04-10-20
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Red light therapy is a therapeutic technique that will use red low-level wavelengths of light to treat a variety of health conditions. It has been known to help with persistent wounds, scars, wrinkles, weight loss, and more....

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  • Healthy Aging Audiobook By Andrew Weil cover art

    • Healthy Aging

    • A Lifelong Guide to Your Well-Being
    • By: Andrew Weil
    • Narrated by: Andrew Weil
    • Length: 8 hrs and 31 mins
    • Release date: 10-21-05
    • Language: English
    • 4 out of 5 stars 247 ratings

    • Spontaneous Healing.... Eight Weeks to Optimum Health.... Eating Well for Optimum Health.... The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide....

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  • Spring Chicken Audiobook By Bill Gifford cover art

    • Spring Chicken

    • Stay Young Forever (or Die Trying)
    • By: Bill Gifford
    • Narrated by: Jeremy Arthur
    • Length: 9 hrs and 32 mins
    • Release date: 02-23-15
    • Language: English
    • 4.5 out of 5 stars 246 ratings
    • Spring Chicken is a full-throttle, high-energy ride through the latest research, popular mythology, and ancient wisdom on aging and lifespan....

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  • Ending Aging Audiobook By Aubrey de Grey, Michael Rae cover art

    • Ending Aging

    • The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime
    • By: Aubrey de Grey, Michael Rae
    • Narrated by: Stephanie Murphy
    • Length: 16 hrs and 4 mins
    • Release date: 04-18-16
    • Language: English
    • 4.5 out of 5 stars 115 ratings
    • A long life in a healthy, vigorous, youthful body has always been one of humanity's greatest dreams....

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  • Sitting with Mystery Audiobook By Ram Dass cover art

    • Sitting with Mystery

    • Exploring Separateness Through Aging and Awareness
    • By: Ram Dass
    • Narrated by: Ram Dass
    • Length: 2 hrs and 29 mins
    • Release date: 07-26-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • Recorded in Arlington, VA, in November of 1996, the lectures dive deep into the universal subject of aging (mindfully), graceful awareness in an ever-changing world, and seeking peace in tumultuous times....

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  • The Wonder of Aging Audiobook By Michael Gurian cover art

    • The Wonder of Aging

    • A New Approach to Embracing Life After Fifty
    • By: Michael Gurian
    • Narrated by: Nick Podehl
    • Length: 9 hrs and 58 mins
    • Release date: 06-18-13
    • Language: English
    • 4 out of 5 stars 20 ratings
    • The best-selling author of The Wonder of Boys offers a holistic and uplifting look at the emotional, spiritual, and cognitive dimensions of aging - and how to celebrate life after 50....

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