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  • Aging Faithfully Audiolibro Por Alice Fryling arte de portada

    • Aging Faithfully

    • The Holy Invitation of Growing Older
    • De: Alice Fryling
    • Narrado por: Sarah Zimmerman
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 12-07-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones

    • There’s no map through our later years, and the new terrain can bring anxiety and uncertainty, when our souls are more preoccupied with what has been lost than what is to come.

    Precio regular: US$15.56 o 1 crédito

    Sale price: US$15.56 o 1 crédito

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  • Forever Strong Audiolibro Por Dr. Gabrielle Lyon arte de portada

    • Forever Strong

    • A New, Science-Based Strategy for Aging Well
    • De: Dr. Gabrielle Lyon
    • Narrado por: Dr. Gabrielle Lyon
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 10-17-23
    • Idioma: Inglés
    • 4 out of 5 stars 266 calificaciones

    • After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat....

    Precio regular: US$19.49 o 1 crédito

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  • Healthy Aging Audiolibro Por Andrew Weil arte de portada

    • Healthy Aging

    • A Lifelong Guide to Your Well-Being
    • De: Andrew Weil
    • Narrado por: Andrew Weil
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 10-21-05
    • Idioma: Inglés
    • 4 out of 5 stars 247 calificaciones

    • Spontaneous Healing.... Eight Weeks to Optimum Health.... Eating Well for Optimum Health.... The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide....

    Precio regular: US$20.23 o 1 crédito

    Sale price: US$20.23 o 1 crédito

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  • How Not to Age Audiolibro Por Michael Greger MD FACLM arte de portada

    • How Not to Age

    • The Scientific Approach to Getting Healthier as You Get Older
    • De: Michael Greger MD FACLM
    • Narrado por: Michael Greger MD FACLM
    • Duración: 27 h y 58 m
    • Fecha de lanzamiento: 12-05-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 383 calificaciones

    • Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series....

    Precio regular: US$33.74 o 1 crédito

    Sale price: US$33.74 o 1 crédito

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  • The New Rules of Aging Well Audiolibro Por Frank Lipman MD, Danielle Claro arte de portada

    • The New Rules of Aging Well

    • A Simple Program for Immune Resilience, Strength, and Vitality
    • De: Frank Lipman MD, Danielle Claro
    • Narrado por: LJ Gasner
    • Duración: 4 h y 34 m
    • Fecha de lanzamiento: 07-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 353 calificaciones

    • The ultimate guide to broadening your “health span”—feeling and looking great through middle age and beyond—from Dr. Frank Lipman, a pioneer of and leader in integrative and functional medicine....

    Precio regular: US$14.81 o 1 crédito

    Sale price: US$14.81 o 1 crédito

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  • Life Force Audiolibro Por Tony Robbins, Peter H. Diamandis, Robert Hariri arte de portada

    Precio regular: US$26.24 o 1 crédito

    Sale price: US$26.24 o 1 crédito

    Prueba por US$0.00
  • Young Forever Audiolibro Por Dr. Mark Hyman MD arte de portada

    • Young Forever

    • The Secrets to Living Your Longest, Healthiest Life
    • De: Dr. Mark Hyman MD
    • Narrado por: Dr. Mark Hyman MD
    • Duración: 9 h y 28 m
    • Fecha de lanzamiento: 02-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 440 calificaciones

    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

    Precio regular: US$21.83 o 1 crédito

    Sale price: US$21.83 o 1 crédito

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  • Younger Audiolibro Por Sara Szal Gottfried arte de portada

    • Younger

    • A Groundbreaking Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
    • De: Sara Szal Gottfried
    • Narrado por: Tanya Eby
    • Duración: 9 h y 23 m
    • Fecha de lanzamiento: 03-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 149 calificaciones
    • Dr. Gottfried identifies and builds this book around the five key factors that lead to accelerated aging - the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor....

    Precio regular: US$22.49 o 1 crédito

    Sale price: US$22.49 o 1 crédito

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  • The Longevity Economy Audiolibro Por Joseph F. Coughlin arte de portada

    • The Longevity Economy

    • Unlocking the World's Fastest-Growing, Most Misunderstood Market
    • De: Joseph F. Coughlin
    • Narrado por: Kiff VandenHeuvel
    • Duración: 12 h y 24 m
    • Fecha de lanzamiento: 11-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 108 calificaciones
    • Over the past two decades, Joseph F. Coughlin has been busting myths about aging with groundbreaking multidisciplinary research into what older people actually want....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

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  • Aging Backwards: Updated and Revised Edition Audiolibro Por Miranda Esmonde-White arte de portada

    • Aging Backwards: Updated and Revised Edition

    • Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day
    • De: Miranda Esmonde-White
    • Narrado por: Callie Beaulieu
    • Duración: 6 h y 44 m
    • Fecha de lanzamiento: 06-18-24
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación

    • Aging Backwards offers an exciting and comprehensive plan for actively slowing down and even reversing the aging process through gentle exercise that develops strong, flexible muscles....

    Precio regular: US$25.19 o 1 crédito

    Sale price: US$25.19 o 1 crédito

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  • Wise Aging Audiolibro Por Rabbi Rachel Cowan, Dr. Linda Thal arte de portada

    • Wise Aging

    • Living with Joy, Resilience, and Spirit
    • De: Rabbi Rachel Cowan, Dr. Linda Thal
    • Narrado por: Marie Hoffman
    • Duración: 11 h y 12 m
    • Fecha de lanzamiento: 09-22-20
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones

    • In Wise Aging: Living with Joy, Resilience, & Spirit, Rabbi Rachel Cowan and Dr. Linda Thal give us the tools we need to navigate the challenges of aging as we find joy and meaning in our lives. With warmth, humor, and wisdom, they deliver practical, real world suggestions....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
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  • Two Old Broads Audiolibro Por Dr. M. E. Hecht, Whoopi Goldberg, Tamela Rich arte de portada

    • Two Old Broads

    • Stuff You Need to Know That You Didn’t Know You Needed to Know
    • De: Dr. M. E. Hecht, Whoopi Goldberg, Tamela Rich
    • Narrado por: Devon O'day, Jackie Schlicher
    • Duración: 4 h y 36 m
    • Fecha de lanzamiento: 11-08-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 59 calificaciones

    • Two Old Broads is laugh-out-loud funny and tells it like it is for all of us who left middle age in the dust and want to be present, positive, and as extraordinary as ever in our golden years....

    Precio rebajado: US$7.99 (53% de descuento) o 1 crédito

    Precio regular: US$17.09

    Oferta termina

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  • Radical Longevity Audiolibro Por Ann Louise Gittleman PhD CNS arte de portada

    • Radical Longevity

    • The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
    • De: Ann Louise Gittleman PhD CNS
    • Narrado por: Erin Bennett
    • Duración: 10 h y 15 m
    • Fecha de lanzamiento: 05-11-21
    • Idioma: Inglés
    • 4 out of 5 stars 118 calificaciones

    • Welcome to a radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. With her no-nonsense style, Ann Louise Gittleman champions a paradigm shift in which your biology is not your biography....

    Precio regular: US$21.83 o 1 crédito

    Sale price: US$21.83 o 1 crédito

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  • Genius Foods Audiolibro Por Max Lugavere, Paul Grewal arte de portada

    • Genius Foods

    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • De: Max Lugavere, Paul Grewal
    • Narrado por: Max Lugavere
    • Duración: 9 h y 50 m
    • Fecha de lanzamiento: 03-20-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,635 calificaciones
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

    Precio regular: US$24.29 o 1 crédito

    Sale price: US$24.29 o 1 crédito

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  • Radiant Rebellion Audiolibro Por Karen Walrond arte de portada

    • Radiant Rebellion

    • Reclaim Aging, Practice Joy, and Raise a Little Hell
    • De: Karen Walrond
    • Narrado por: Karen Walrond
    • Duración: 5 h y 50 m
    • Fecha de lanzamiento: 10-17-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones

    • Join Karen Walrond, author of The Lightmaker's Manifesto, in this intriguing investigation into how we can reclaim aging, cultivate joy, and resist ageism....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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  • The Aging Brain Audiolibro Por Timothy R. Jennings MD arte de portada

    • The Aging Brain

    • Proven Steps to Prevent Dementia and Sharpen Your Mind
    • De: Timothy R. Jennings MD
    • Narrado por: Sean Runnette
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 06-19-18
    • Idioma: Inglés
    • 4 out of 5 stars 41 calificaciones

    • Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

    Se incluye en la membresía Plus
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  • Red Light Therapy Audiolibro Por Claudia Anderson arte de portada

    • Red Light Therapy

    • The Secrets of Using Near Infrared Light to Relieve Muscle Spasms, Slow the Aging Process, Accelerate Weight Loss, Improve Blood Flow, Reduce Inflammation, Gain Muscles and Optimize All Body Parts Naturally
    • De: Claudia Anderson
    • Narrado por: Jim D. Johnston
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 04-10-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones

    • Red light therapy is a therapeutic technique that will use red low-level wavelengths of light to treat a variety of health conditions. It has been known to help with persistent wounds, scars, wrinkles, weight loss, and more....

    Precio regular: US$11.69 o 1 crédito

    Sale price: US$11.69 o 1 crédito

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  • The Wonder of Aging Audiolibro Por Michael Gurian arte de portada

    • The Wonder of Aging

    • A New Approach to Embracing Life After Fifty
    • De: Michael Gurian
    • Narrado por: Nick Podehl
    • Duración: 9 h y 58 m
    • Fecha de lanzamiento: 06-18-13
    • Idioma: Inglés
    • 4 out of 5 stars 20 calificaciones
    • The best-selling author of The Wonder of Boys offers a holistic and uplifting look at the emotional, spiritual, and cognitive dimensions of aging - and how to celebrate life after 50....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

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  • Intermittent Fasting for Woman over 50 Audiolibro Por Alice Wright arte de portada

    • Intermittent Fasting for Woman over 50

    • Discover How to Reset Your Metabolism After 50 with New Eating Habits and Weight Loss Techniques to Increase Your Energy and Delay Aging While Slimming Down
    • De: Alice Wright
    • Narrado por: Alice Wright
    • Duración: 7 h y 13 m
    • Fecha de lanzamiento: 07-16-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones

    • Within this book you will find out a completely new, healthy, and powerful eating habit that will speed up your metabolism again, contrasting and delaying aging, to make sure you reach and keep the weight that you desire....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por US$0.00
  • The Aging Myth Audiolibro Por Joseph Chang arte de portada

    • The Aging Myth

    • Unlocking the Mysteries of Looking and Feeling Young
    • De: Joseph Chang
    • Narrado por: Doug Sutherland
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 09-29-15
    • Idioma: Inglés
    • 3 out of 5 stars 8 calificaciones
    • Dr. Chang explains how he and collaborators have been able to identify, target, and reset important aging-related genes to a more youthful state and positively influence the way we age....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por US$0.00
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