Anger management

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Product List
  • Anger Management for Parents: It’s Not the Kids, It’s You! Audiobook By Matthew Grand cover art

    • Anger Management for Parents: It’s Not the Kids, It’s You!

    • Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
    • By: Matthew Grand
    • Narrated by: Nancy Higgins
    • Length: 3 hrs and 42 mins
    • Release date: 10-10-23
    • Language: English
    • 5 out of 5 stars 7 ratings

    • Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life....

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  • The Cognitive Behavioral Workbook for Anger Audiobook By William J. Knaus EdD, Robert Alberti PhD - foreword cover art

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  • Anger Management for Adults Audiobook By Ari Kolter cover art

    • Anger Management for Adults

    • 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
    • By: Ari Kolter
    • Narrated by: Brennan Koenigsreuter
    • Length: 3 hrs and 57 mins
    • Release date: 07-14-22
    • Language: English
    • 5 out of 5 stars 48 ratings

    • Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes....

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  • How to Keep Your Cool Audiobook By Seneca, James S. Romm - translator cover art

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  • Angry All the Time Audiobook By Ronald T. Potter-Efron MSW PhD cover art

    • Angry All the Time

    • An Emergency Guide to Anger Control
    • By: Ronald T. Potter-Efron MSW PhD
    • Narrated by: Bob Dio
    • Length: 4 hrs and 38 mins
    • Release date: 05-24-16
    • Language: English
    • 4.5 out of 5 stars 51 ratings
    • This book contains a powerful and straightforward system for taking control of your anger and your life. This program is not easy, and it might even be painful at times - but it works....

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  • Beyond Anger: A Guide for Men Audiobook By Thomas J. Harbin cover art

    • Beyond Anger: A Guide for Men

    • How to Free Yourself from the Grip of Anger and Get More out of Life
    • By: Thomas J. Harbin
    • Narrated by: Christopher Price
    • Length: 9 hrs and 28 mins
    • Release date: 08-02-18
    • Language: English
    • 4.5 out of 5 stars 103 ratings

    • Beyond Anger is honest, tough, and real. In this revised edition, author Thomas J. Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls....

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  • Walking Through Anger Audiobook By Christian Conte MD cover art

    • Walking Through Anger

    • A New Design for Confronting Conflict in an Emotionally Charged World
    • By: Christian Conte MD
    • Narrated by: Christian Conte MD
    • Length: 8 hrs and 38 mins
    • Release date: 10-18-19
    • Language: English
    • 5 out of 5 stars 61 ratings

    • Discover a compassion-based method for defusing conflict and creating better relationships in every area of your life....

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  • Peacemaking Audiobook By Thích Nhất Hạnh cover art

    • Peacemaking

    • How to Be It, How to Do It - A Buddhist Priest Looks at Anger and Its Control as the Key to Being One with Our World
    • By: Thích Nhất Hạnh
    • Narrated by: Thich Nhat Hanh
    • Length: 1 hr and 49 mins
    • Release date: 11-23-15
    • Language: English
    • 5 out of 5 stars 79 ratings
    • In Peacemaking, this beloved Zen master returns to the theme that first brought him to the world's attention: peace and how to embody it....

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  • 10 Days to a Less Defiant Child, Second Edition Audiobook By Jeffrey Bernstein PhD cover art

    • 10 Days to a Less Defiant Child, Second Edition

    • The Breakthrough Program for Overcoming Your Child's Difficult Behavior
    • By: Jeffrey Bernstein PhD
    • Narrated by: Joseph Bearor
    • Length: 12 hrs and 2 mins
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 33 ratings

    • In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household....

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  • Anger Management for Parents Audiobook By Vivian Foster cover art

    • Anger Management for Parents

    • The Ultimate Guide to Understand Your Triggers, Stop Losing Your Temper, Master Your Emotions, and Raise Confident Children
    • By: Vivian Foster
    • Narrated by: Gina Dobbs
    • Length: 4 hrs and 10 mins
    • Release date: 12-05-22
    • Language: English
    • 3.5 out of 5 stars 17 ratings

    • If your blood pressure sky-rockets when your child refuses to cooperate, you’re not alone....

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  • Overcoming Passive-Aggression, Revised Edition Audiobook By Tim Murphy, Loriann Oberlin cover art

    • Overcoming Passive-Aggression, Revised Edition

    • How to Stop Hidden Anger from Spoiling Your Relationships, Career, and Happiness
    • By: Tim Murphy, Loriann Oberlin
    • Narrated by: Peter Coleman
    • Length: 10 hrs and 32 mins
    • Release date: 12-13-16
    • Language: English
    • 4 out of 5 stars 25 ratings

    • In Overcoming Passive-Aggression, Dr. Tim Murphy and Loriann Hoff Oberlin provide an in-depth look at a topic we've all faced but haven't always recognized: Hidden anger....

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  • ADHD Raising an Explosive Child Audiobook By Nora Williams cover art

    • ADHD Raising an Explosive Child

    • The 7-Point Parenting Plan for Helping Your Kid to Self-Regulate and Thrive - Learn Effective Strategies to Build Emotional Control and Positive Habits
    • By: Nora Williams
    • Narrated by: Aries Studio
    • Length: 5 hrs and 38 mins
    • Release date: 02-23-23
    • Language: English
    • 5 out of 5 stars 84 ratings

    • In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child....

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  • Emotional Intelligence Mastery Audiobook By George Nathan cover art

    • Emotional Intelligence Mastery

    • Become an Empath, Improve Your Emotional Intelligence, and Increase Your People Skills Using Daily Positive Affirmations, Self-Hypnosis, and Law of Attraction
    • By: George Nathan
    • Narrated by: Robert Gazy
    • Length: 33 mins
    • Release date: 03-07-19
    • Language: English
    • 4 out of 5 stars 375 ratings

    • Sometimes in life, we have moments where our emotions get the best of us. There are times when emotions dictate our actions. And sometimes, these decisions lead to bad situations. Hence, we need help in mastering our emotional intelligence....

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  • A Therapist's Guide to Anger Management for Parents Audiobook By Joanna King cover art

    • A Therapist's Guide to Anger Management for Parents

    • How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
    • By: Joanna King
    • Narrated by: Ann Russek for HotGhost Productions
    • Length: 2 hrs and 47 mins
    • Release date: 10-14-22
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • As an experienced psychotherapist, I have seen many relationships strengthened with a hands-on approach to slow down the emotional rollercoaster kids and caregivers can get stuck on....

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  • Anger Management for Explosive and Emotional Parents Audiobook By Henrietta Shepard cover art

    • Anger Management for Explosive and Emotional Parents

    • 13 Foolproof Methods to Stop Anger Instantly and Raise Confident, Happy, and Intelligent Children
    • By: Henrietta Shepard
    • Narrated by: Shani Marisa
    • Length: 3 hrs and 31 mins
    • Release date: 10-03-23
    • Language: English
    • 5 out of 5 stars 43 ratings

    • Parenting can be filled with love and joy, but it also comes with moments of anger and frustration, especially when things are not going as expected, during a really stressful day, or for whatever other reason. And sometimes that happens much more often when you want to....

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  • The DBT Anger Management Workbook Audiobook By Barrett Huang cover art

    • The DBT Anger Management Workbook

    • A Complete Dialectical Behavior Therapy Action Plan for Mastering Your Emotions & Finding Your Inner Zen
    • By: Barrett Huang
    • Narrated by: Jeff Bower
    • Series: Mental Health Therapy, Book 4
    • Length: 3 hrs and 9 mins
    • Release date: 12-30-22
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? If so, then this audiobook is for you....

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  • When Anger Hurts (2nd Edition) Audiobook By Matthew McKay PhD, Peter D. Rogers PhD, Judith McKay RN cover art

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  • A Guided Meditation to Help with Anger & Forgiveness Audiobook By Belleruth Naparstek cover art

    • A Guided Meditation to Help with Anger & Forgiveness

    • By: Belleruth Naparstek
    • Narrated by: Belleruth Naparstek
    • Length: 43 mins
    • Release date: 04-21-22
    • Language: English
    • 4 out of 5 stars 11 ratings

    • This guided meditation for anger teaches listeners how to better respond to debilitating anger and blame by listening repeatedly to simple images and metaphors, such as envisioning the loosening of tight cords that have been wrapped around the heart, constricting its natural energy....

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  • Self-Discipline, Jealousy, Anger Management Audiobook By Ryan James cover art

    • Self-Discipline, Jealousy, Anger Management

    • 3 Books in One - Self-Discipline: 32 Small Changes to Life Long Self-Discipline and Productivity, Jealousy: 7 Steps to Freedom, Anger Management: 7 Steps to Freedom
    • By: Ryan James
    • Narrated by: Sam Slydell
    • Length: 4 hrs and 20 mins
    • Release date: 01-19-18
    • Language: English
    • 4.5 out of 5 stars 147 ratings

    • Anger, jealousy, and the lack of self-discipline can ruin many different things in life, from your health to your career, to relationships and friendships. It’s time to get this problem under control....

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  • The Worry-Free Mind Audiobook By Carol Kershaw EdD, Bill Wade PhD cover art

    • The Worry-Free Mind

    • Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
    • By: Carol Kershaw EdD, Bill Wade PhD
    • Narrated by: Paul Michael Garcia
    • Length: 6 hrs and 52 mins
    • Release date: 01-23-17
    • Language: English
    • 4.5 out of 5 stars 354 ratings
    • The brain's superpowers have been discovered by neuroscience....

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