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  • Understanding Your Circadian Rhythm Audiobook By Alexandra Hayes cover art

    • Understanding Your Circadian Rhythm

    • By: Alexandra Hayes
    • Narrated by: Matthew Kwiecinski
    • Length: 5 mins
    • Release date: 05-14-20
    • Language: English
    • 4.5 out of 5 stars 307 ratings

    • Your natural internal clock - or circadian rhythm - is complex, personal, and unique. In this short educational piece, you'll learn how this vital component of your health is the first step in getting a better night's sleep....
  • Bedtime Stories for Kids Ages 2-6 Audiobook By Sleep Sanctuary cover art

    • Bedtime Stories for Kids Ages 2-6

    • Meditation Tales to Help Children Fall Asleep Quickly and Naturally
    • By: Sleep Sanctuary
    • Narrated by: SL Albert
    • Length: 3 hrs and 1 min
    • Release date: 12-13-22
    • Language: English
    • 5 out of 5 stars 19 ratings

    • Watch your child drift into a magical world of deep slumber with 14 bedtime meditation stories....

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  • The Open Road from The Wind in the Willows: An Adaptation Audiobook By Kenneth Grahame cover art

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  • Wind-Down Routines for Better Sleep Audiobook By Alexandra Hayes cover art

    • Wind-Down Routines for Better Sleep

    • By: Alexandra Hayes
    • Narrated by: Matthew Kwiecinski
    • Length: 6 mins
    • Release date: 05-14-20
    • Language: English
    • 4.5 out of 5 stars 264 ratings

    • If your bedroom isn't a sanctuary for sleep, perhaps it's time for a revamp. Making these small but consistent changes to your room and routine will do the trick....
  • Oceans Within Audiobook By The Big Quiet cover art

    • Oceans Within

    • By: The Big Quiet
    • Narrated by: Jackie Cantwell
    • Length: 23 mins
    • Release date: 05-14-20
    • Language: English
    • 4 out of 5 stars 386 ratings

    •  

      Relax before bed with sound meditation practitioner Jackie Cantwell, as she guides you in a deep-breathing meditation over the soothing sounds of an ocean drum and vibrating crystal bowls....

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  • Tuning In Audiobook By Sara Auster cover art

    • Tuning In

    • By: Sara Auster
    • Narrated by: Sara Auster
    • Length: 5 mins
    • Release date: 05-14-20
    • Language: English
    • 4 out of 5 stars 755 ratings

    • Allow your mind to clear with the cleansing, high-pitched notes of tuning forks in different frequencies. The powerful bell-like sound helps create a spacious sense of calm as you prepare for sleep, like a refreshing reset button at the end of the day....

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  • 5 Ways to Improve Your Sleep Audiobook By Alexandra Hayes cover art

    • 5 Ways to Improve Your Sleep

    • By: Alexandra Hayes
    • Narrated by: Matthew Kwiecinski
    • Length: 7 mins
    • Release date: 05-14-20
    • Language: English
    • 4.5 out of 5 stars 395 ratings

    • From your body temperature to your bedtime rituals, you might be surprised at what could help you sleep better at night - and what could be making you sleep worse. Here are some easy microsteps you can start implementing tonight....
  • Clear Energy Audiobook By Sara Auster cover art

    • Clear Energy

    • By: Sara Auster
    • Narrated by: Sara Auster
    • Length: 5 mins
    • Release date: 06-24-20
    • Language: English
    • 4.5 out of 5 stars 299 ratings

    • While you listen to the lovely and clear tinkling of chimes in different frequencies, allow your mind to wander and grow peaceful....

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  • Bedtime Meditation Stories for Kids and Children Audiobook By Children Meditation Team cover art

    • Bedtime Meditation Stories for Kids and Children

    • How to Help Them to Fall Asleep Fast, Have Beautiful Dreams, Build Confidence and Be Happy Through Mindful Learning, for a Relaxing Night of Sleep
    • By: Children Meditation Team
    • Narrated by: Eva H.
    • Length: 3 hrs and 28 mins
    • Release date: 05-22-20
    • Language: English
    • 4.5 out of 5 stars 78 ratings

    • Imagine your children falling asleep fast and, at the same time, without anxiety. Children experience many fears and anxieties, and this audiobook filled with 18 stories will provide you tools for building confidence in your children, calming their emotions, and spiking their imagination....

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  • Soothing Tales to Help You Sleep: Cabin in the Woods, New Zealand and Plitvice Lakes National Park, Croatia Audiobook By Drea

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  • Short Bedtime Stories for Kids Audiobook By Rose Woodward cover art

    • Short Bedtime Stories for Kids

    • A Magic Unicorn Bedtime Story (Tales from Stillbrook Woods, Book 6: Show and Tell)
    • By: Rose Woodward
    • Narrated by: Jessica Renfro
    • Series: Tales from Stillbrook Woods, Book 6
    • Length: 9 mins
    • Release date: 06-29-21
    • Language: English
    • Not rated yet

    • Bedtime stories are a great way to connect with your child and live adventures with them. Also, you won’t have to worry about nightmares ever again since all your child will dream about are fairy tales. Take your little one to the magical land of unicorns....

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  • Bedtime Meditation Stories for Kids Audiobook By Dreamer Fairchild cover art

    • Bedtime Meditation Stories for Kids

    • 56 Short Tales with Unicorns, Dinosaurs, and Animals to Help Children Fall Asleep in 5 Minutes. Positive Affirmations for Relaxation and Mindfulness (2-6)
    • By: Dreamer Fairchild
    • Narrated by: Skye Alley
    • Length: 3 hrs and 8 mins
    • Release date: 10-19-23
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Through thrilling adventures with unicorns, fairies, dinosaurs, animals, and more, each story is an unforgettable journey that will captivate your child's imagination, ensuring a peaceful and restorative sleep....

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  • Slowing Down Audiobook By Sara Auster cover art

    • Slowing Down

    • By: Sara Auster
    • Narrated by: Sara Auster
    • Length: 5 mins
    • Release date: 05-14-20
    • Language: English
    • 3.5 out of 5 stars 391 ratings

    • Focus on your breath and let the low and powerful reverberations of crystal bowls wash over you. Studies have shown these humming sounds allow your brainwaves to slow and shift from an active to relaxed state - a perfect precursor to deep sleep....

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  • Quilt Collecting Audiobook By Nicole Haroutunian cover art

    • Quilt Collecting

    • By: Nicole Haroutunian
    • Narrated by: Saskia Maarleveld
    • Length: 1 hr
    • Release date: 05-14-20
    • Language: English
    • 4.5 out of 5 stars 847 ratings

    • Lose yourself in the descriptions of pattern, texture, and color of fabric while hunting for antique quilts at yard sales, junk shops, and country stores....

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  • Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing Audiobook By Effortless Night Meditatio

    • Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing

    • Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
    • By: Effortless Night Meditation
    • Narrated by: Mike Rogers
    • Length: 6 hrs and 10 mins
    • Release date: 10-29-20
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids....

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  • Bedtime Meditation Stories for Kids Audiobook By Mindfulness Fairy, Daisy Relaxing cover art

    • Bedtime Meditation Stories for Kids

    • 3 Books in 1: A Collection of Short Good Night Tales with Great Morals and Positive Affirmations to Help Children Fall Asleep Fast & Have a Relaxing Night’s Sleep
    • By: Mindfulness Fairy, Daisy Relaxing
    • Narrated by: Leigh Serling
    • Length: 10 hrs and 11 mins
    • Release date: 09-16-20
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Are you looking for a children's book that can make bedtime a wonderful time? Would you like your child to drift off easily into a deep, peaceful sleep? Included in this collection are three books....

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  • Bedtime Sleep Stories for Kids Audiobook By Word Wanderlust cover art

    • Bedtime Sleep Stories for Kids

    • Collection of Meditation Tales For Children Aged 4-10 With Unicorns, Astronauts, Pirates, Funny Animals, Mermaids, Learn Mindfulness And Fall Asleep
    • By: Word Wanderlust
    • Narrated by: Michelle Bass
    • Length: 3 hrs and 1 min
    • Release date: 06-10-23
    • Language: English
    • 5 out of 5 stars 23 ratings

    • Bedtime Sleep Stories for Kids is a charming and enchanting collection of meditation stories that will capture the hearts of children of all ages....

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  • Calming Dinosaur Bedtime Meditation Stories for Kids Audiobook By Cassandra Moriz cover art

    • Calming Dinosaur Bedtime Meditation Stories for Kids

    • Enchanting Dinosaur Bedtime Tales to Help Your Child Reduce Anxiety, Cultivate Mindfulness, Feel Calm, and Fall Asleep Fast with Gentle Dreams
    • By: Cassandra Moriz
    • Narrated by: Barbara Fernandez, Mindfulness Unwind Hub
    • Length: 10 hrs and 34 mins
    • Release date: 06-14-23
    • Language: English
    • 3.5 out of 5 stars 79 ratings

    • Are you a parent or caregiver looking for a way to help your child unwind and fall asleep easily? Look no further than Calming Dinosaur Bedtime Meditation Stories for Kids....

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  • Pumpkin Stew Audiobook By Meg Josephson cover art

    • Pumpkin Stew

    • By: Meg Josephson
    • Narrated by: Saskia Maarleveld
    • Length: 37 mins
    • Release date: 05-14-20
    • Language: English
    • 4.5 out of 5 stars 730 ratings

    • Experience the smells, sounds, textures, signs, and tastes of the kitchen as a daughter lovingly prepares squash stew for her family on a brisk fall day....

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  • Haleakala Waterfall Audiobook By Gordon Hempton cover art

    • Haleakala Waterfall

    • By: Gordon Hempton
    • Narrated by: Gordon Hempton
    • Length: 2 hrs
    • Release date: 05-14-20
    • Language: English
    • 4.5 out of 5 stars 780 ratings

    • The constant rush of water over a tall Hawaiian waterfall makes it easy to imagine you're standing under a warm spray of mist as thin streamlets of water trickle down the lava face of the cliff....

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