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  • Heart, Mind, and Intention Audiobook By Gabrielle Bernstein cover art

    • Heart, Mind, and Intention

    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 12 mins
    • Release date: 06-24-20
    • Language: English
    • 4.5 out of 5 stars 251 ratings

    • Gabby Bernstein helps you set an intention, or a Sankalpa, to lift away stress and anxiety and mindfully become more comfortable in your bed as you prepare for sleep....

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  • Understanding Your Circadian Rhythm Audiobook By Alexandra Hayes cover art

    • Understanding Your Circadian Rhythm

    • By: Alexandra Hayes
    • Narrated by: Matthew Kwiecinski
    • Length: 5 mins
    • Release date: 05-14-20
    • Language: English
    • 4.5 out of 5 stars 307 ratings

    • Your natural internal clock - or circadian rhythm - is complex, personal, and unique. In this short educational piece, you'll learn how this vital component of your health is the first step in getting a better night's sleep....
  • Bedtime Stories for Stressed Out Adults: 3 BOOKS in 1 Audiobook By Daisy Relaxing cover art

    • Bedtime Stories for Stressed Out Adults: 3 BOOKS in 1

    • A Collection of Relaxing Sleep Tales, Poems and Short Guided Meditations for Stress Relief and a Good Night Sleep
    • By: Daisy Relaxing
    • Narrated by: Leigh Serling
    • Length: 11 hrs
    • Release date: 09-16-20
    • Language: English
    • 2.5 out of 5 stars 16 ratings

    • Bedtime stories are a brilliant, proven way of helping you relax and practice mindfulness. Far from being only for children, these stories have the potential to help you overcome insomnia, experience better sleep, and wake up feeling refreshed and recharged....

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  • Oceans Within Audiobook By The Big Quiet cover art

    • Oceans Within

    • By: The Big Quiet
    • Narrated by: Jackie Cantwell
    • Length: 23 mins
    • Release date: 05-14-20
    • Language: English
    • 4 out of 5 stars 386 ratings

    •  

      Relax before bed with sound meditation practitioner Jackie Cantwell, as she guides you in a deep-breathing meditation over the soothing sounds of an ocean drum and vibrating crystal bowls....

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  • Wind-Down Routines for Better Sleep Audiobook By Alexandra Hayes cover art

    • Wind-Down Routines for Better Sleep

    • By: Alexandra Hayes
    • Narrated by: Matthew Kwiecinski
    • Length: 6 mins
    • Release date: 05-14-20
    • Language: English
    • 4.5 out of 5 stars 264 ratings

    • If your bedroom isn't a sanctuary for sleep, perhaps it's time for a revamp. Making these small but consistent changes to your room and routine will do the trick....
  • Clear Energy Audiobook By Sara Auster cover art

    • Clear Energy

    • By: Sara Auster
    • Narrated by: Sara Auster
    • Length: 5 mins
    • Release date: 06-24-20
    • Language: English
    • 4.5 out of 5 stars 299 ratings

    • While you listen to the lovely and clear tinkling of chimes in different frequencies, allow your mind to wander and grow peaceful....

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  • Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing Audiobook By Effortless Night Meditatio

    • Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing

    • Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
    • By: Effortless Night Meditation
    • Narrated by: Mike Rogers
    • Length: 6 hrs and 10 mins
    • Release date: 10-29-20
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids....

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  • Relaxation Breath Audiobook By Sara Auster cover art

    • Relaxation Breath

    • By: Sara Auster
    • Narrated by: Sara Auster, Alex Falk
    • Length: 15 mins
    • Release date: 05-14-20
    • Language: English
    • 3.5 out of 5 stars 242 ratings

    • In this soothing sound bath, Sara Auster gently guides your breath over harmonic tones to stimulate your parasympathetic response, which has been shown to deeply relax your body and nervous system....

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  • Let Go Audiobook By Sara Auster cover art

    • Let Go

    • By: Sara Auster
    • Narrated by: Sara Auster
    • Length: 18 mins
    • Release date: 05-14-20
    • Language: English
    • 3.5 out of 5 stars 244 ratings

    • Over the soothing tones of resonant, vibrating instruments, Sara Auster gently guides you to observe and let go of bodily sensations as a way to release tension and find deep relaxation....

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  • Books for Kids: Wiggly the Worm Audiobook By Arnie Lightning cover art

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  • A Collection of Bedtime Stories Audiobook By Mary Panic cover art

    • A Collection of Bedtime Stories

    • This Book Includes: Bedtime Stories for Kids, for Adults. How to Enjoy Peaceful Nights with Mindfulness Tales on Unicorns, Dinosaurs, and Aliens
    • By: Mary Panic
    • Narrated by: Mindy Escobar-Leanse
    • Length: 10 hrs and 10 mins
    • Release date: 07-16-20
    • Language: English
    • 5 out of 5 stars 77 ratings

    • Are you searching for the best bedtime stories for both kids and adults? Look no further than this book by Mary Panic....

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  • Nothing Much Happens Audiobook By Kathryn Nicolai cover art

    • Nothing Much Happens

    • Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
    • By: Kathryn Nicolai
    • Narrated by: Kathryn Nicolai
    • Length: 10 hrs and 6 mins
    • Release date: 10-06-20
    • Language: English
    • 5 out of 5 stars 156 ratings

    • Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed....

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  • Bedtime Meditation Stories for Kids Audiobook By Mindfulness Fairy, Daisy Relaxing cover art

    • Bedtime Meditation Stories for Kids

    • 3 Books in 1: A Collection of Short Good Night Tales with Great Morals and Positive Affirmations to Help Children Fall Asleep Fast & Have a Relaxing Night’s Sleep
    • By: Mindfulness Fairy, Daisy Relaxing
    • Narrated by: Leigh Serling
    • Length: 10 hrs and 11 mins
    • Release date: 09-16-20
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Are you looking for a children's book that can make bedtime a wonderful time? Would you like your child to drift off easily into a deep, peaceful sleep? Included in this collection are three books....

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  • Haleakala Waterfall Audiobook By Gordon Hempton cover art

    • Haleakala Waterfall

    • By: Gordon Hempton
    • Narrated by: Gordon Hempton
    • Length: 2 hrs
    • Release date: 05-14-20
    • Language: English
    • 4.5 out of 5 stars 780 ratings

    • The constant rush of water over a tall Hawaiian waterfall makes it easy to imagine you're standing under a warm spray of mist as thin streamlets of water trickle down the lava face of the cliff....

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  • Soothing Tales to Help You Sleep: Coromandel Peninsula, New Zealand and Nordfjord, Norway Audiobook By Dreamland cover art

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  • Fantastical Bedtime Stories for Stressed Out Adults Audiobook By Tranquil Voyage Audiobooks cover art

    • Fantastical Bedtime Stories for Stressed Out Adults

    • By: Tranquil Voyage Audiobooks
    • Narrated by: Lil J. Bush
    • Length: 11 hrs and 58 mins
    • Release date: 08-31-23
    • Language: English
    • 4.5 out of 5 stars 54 ratings

    • Escape reality and enter a blissful journey through mystical realms where magic and fantasy gently intertwine. Discover a world where imagination knows no bounds, and float effortlessly through lands of wonder, serenity, and peaceful dreams.

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  • Quilt Collecting Audiobook By Nicole Haroutunian cover art

    • Quilt Collecting

    • By: Nicole Haroutunian
    • Narrated by: Saskia Maarleveld
    • Length: 1 hr
    • Release date: 05-14-20
    • Language: English
    • 4.5 out of 5 stars 846 ratings

    • Lose yourself in the descriptions of pattern, texture, and color of fabric while hunting for antique quilts at yard sales, junk shops, and country stores....

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  • 5 Ways to Improve Your Sleep Audiobook By Alexandra Hayes cover art

    • 5 Ways to Improve Your Sleep

    • By: Alexandra Hayes
    • Narrated by: Matthew Kwiecinski
    • Length: 7 mins
    • Release date: 05-14-20
    • Language: English
    • 4.5 out of 5 stars 395 ratings

    • From your body temperature to your bedtime rituals, you might be surprised at what could help you sleep better at night - and what could be making you sleep worse. Here are some easy microsteps you can start implementing tonight....
  • Pumpkin Stew Audiobook By Meg Josephson cover art

    • Pumpkin Stew

    • By: Meg Josephson
    • Narrated by: Saskia Maarleveld
    • Length: 37 mins
    • Release date: 05-14-20
    • Language: English
    • 4.5 out of 5 stars 729 ratings

    • Experience the smells, sounds, textures, signs, and tastes of the kitchen as a daughter lovingly prepares squash stew for her family on a brisk fall day....

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  • Calming Dinosaur Bedtime Meditation Stories for Kids Audiobook By Cassandra Moriz cover art

    • Calming Dinosaur Bedtime Meditation Stories for Kids

    • Enchanting Dinosaur Bedtime Tales to Help Your Child Reduce Anxiety, Cultivate Mindfulness, Feel Calm, and Fall Asleep Fast with Gentle Dreams
    • By: Cassandra Moriz
    • Narrated by: Barbara Fernandez, Mindfulness Unwind Hub
    • Length: 10 hrs and 34 mins
    • Release date: 06-14-23
    • Language: English
    • 3.5 out of 5 stars 79 ratings

    • Are you a parent or caregiver looking for a way to help your child unwind and fall asleep easily? Look no further than Calming Dinosaur Bedtime Meditation Stories for Kids....

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