Bodybuilding

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Product List
    • How to Easily Build Muscles and Maintain Muscle Mass Permanently
    • By: Arnold Yates
    • Narrated by: Kevin Theis
    • Length: 39 mins
    • Release date: 05-20-16
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • Building up the muscles and getting in shape is the dream of each one of us. Besides a good health sign, a body in good shape becomes ideal and attractive....

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    • A Comprehensive Guide to Protein Intake, Amino Acids, and Nutritional Strategies for Bodybuilders and Fitness Enthusiasts
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 6 mins
    • Release date: 03-14-24
    • Language: English
    • Not rated yet
    • "Amino Architect: Building Your Body with Protein" is a comprehensive guide designed to demystify the complexities of protein intake and its ...

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    • By: Ed Connors
    • Narrated by: Ed Connors
    • Length: 7 hrs and 3 mins
    • Release date: 07-28-23
    • Language: English
    • 5 out of 5 stars 4 ratings
    • The Three Muscleteers is the story of Gold’s Gym and what’s now known around the world as the fitness industry....

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    • Transform Your Upper Body with This Push-Up Strength Training Workout Routine | At Home Workouts | No Gym Required
    • By: Cody Smith
    • Narrated by: Cody Smith
    • Length: 28 hrs and 58 mins
    • Release date: 06-15-21
    • Language: English
    • 5 out of 5 stars 2 ratings
    • In the next 12 weeks, you will breathe, eat, and sleep push-ups as you work your way through this two-in-one audiobook package....

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    • A Beginner's Guide to the Science of Strength Training
    • By: Barrett Hundman
    • Narrated by: Vincent List
    • Length: 3 hrs and 13 mins
    • Release date: 03-04-22
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Build Muscle, Burn Fat cuts the intimidation and guesswork out of starting an effective strength training routine. From protein to proper form, this audiobook provides the tools and information you need to build and sustain muscle growth....

    Regular price: $14.95 or 1 credit

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    • Unlock Your Strength and Sculpt Your Physique
    • By: Leon Maxwell
    • Narrated by: Helpful Matthew
    • Length: 2 hrs and 7 mins
    • Release date: 10-19-23
    • Language: English
    • 5 out of 5 stars 19 ratings
    • With Bodybuilding Fundamentals, you'll not only gain valuable knowledge, but also acquire the tools to put that knowledge into action. Detailed workout plans, sample meal plans, and expert advice from experienced bodybuilders and trainers will guide you every step of the way....

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    • Learn the Ronnie Coleman Mindset and Training Approach
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 22 mins
    • Release date: 04-10-24
    • Language: English
    • Not rated yet
    • Train Like Ronnie Coleman is an essential guide for anyone aspiring to reach the pinnacle of bodybuilding greatness. This compelling book offers a ...

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  • Regular price: $24.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • The Essential Guide to Rest and Recovery in Fitness
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 1 hr and 44 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Introducing "Finding Balance," a groundbreaking new eBook that will change the way you approach your fitness journey! Discover the ultimate guide ...

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  • Regular price: $6.95 or 1 credit

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    • An In-Depth Guide to Exercise Physiology and Maximizing Muscle Growth: Strength and Size Through Science
    • By: Dr. Lee A. Doernte
    • Narrated by: Lee Doernte
    • Length: 11 hrs and 55 mins
    • Release date: 04-02-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Welcome to "Muscle University," your ultimate resource for mastering the science of muscle growth and optimizing physical performance!

    Regular price: $24.95 or 1 credit

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    • Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness
    • By: Rockridge Press
    • Narrated by: Kevin Pierce
    • Length: 2 hrs and 46 mins
    • Release date: 08-14-13
    • Language: English
    • 3.5 out of 5 stars 48 ratings
    • Maximize your workout with lean proteins and superior carbohydrates....

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  • Regular price: $9.99 or 1 credit

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    • Strength Training for Women & Strength Training Nutrition 101
    • By: Marc McLean
    • Narrated by: Evan Schmitt
    • Length: 3 hrs and 42 mins
    • Release date: 10-16-17
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • Marc McLean, online personal trainer and author, combines his books Strength Training for Women: Burn Fat Effectively with Strength Training Nutrition 101: Build Muscle and Burn Fat Effectively....

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  • Regular price: $9.99 or 1 credit

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    • Step-by-Step Guide to Building Muscle with Bodyweight Training
    • By: Daily Jay
    • Narrated by: John William Cantees
    • Series: Mindful Body Calisthenics
    • Length: 3 hrs and 38 mins
    • Release date: 12-17-20
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle....

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    • A Comprehensive Guide for Maximum Muscle Growth and Performance
    • By: Leon Maxwell
    • Narrated by: Helpful Matthew
    • Length: 3 hrs and 1 min
    • Release date: 01-12-24
    • Language: English
    • 5 out of 5 stars 13 ratings
    • Elevate your bodybuilding journey to unprecedented heights with "Advanced Bodybuilding." This comprehensive guide is your passport to mastering the intricate strategies that propel ordinary workouts into extraordinary results....

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