Bodybuilding

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Product List
  • One Exercise, 12 Weeks, Chiseled Abs Audiobook By Cody Smith cover art

    • One Exercise, 12 Weeks, Chiseled Abs

    • Transform Your Core with This Sit-Up Strength Training Workout Routine
    • By: Cody Smith
    • Narrated by: Cody Smith
    • Length: 39 hrs and 47 mins
    • Release date: 02-17-21
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Get ready for a transformative 12 weeks.... The next 8 weeks you’ll focus on building on top of your foundation to reach 200 consecutive sit-ups and beyond. This sit-up program is here to take your fitness to the next level if you’re willing to accept the challenge....

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  • Body by Science Audiobook By Doug McGuff MD, John Little cover art

    • Body by Science

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 220 ratings

    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

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  • Complete Bodyweight Training Collection for Beginners and Seniors Audiobook By Rex Bonds cover art

    • Complete Bodyweight Training Collection for Beginners and Seniors

    • 7x Your Strength Gains + Shredded Secrets: The Muscle Building and Bodybuilding Diet ... You Need Even if You Are a Man or Woman Over 50
    • By: Rex Bonds
    • Narrated by: Eric Burr
    • Length: 7 hrs and 18 mins
    • Release date: 11-16-20
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness....

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  • The Science of Getting Ripped Audiobook By Raza Imam cover art

    • The Science of Getting Ripped

    • Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time
    • By: Raza Imam
    • Narrated by: C.J. McAllister
    • Length: 3 hrs and 35 mins
    • Release date: 06-20-17
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • This is the step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power....

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  • Workout: 80/20 Workout Audiobook By Felix Harder cover art

    • Workout: 80/20 Workout

    • The Simple Science to Gaining More Muscle by Training Less
    • By: Felix Harder
    • Narrated by: Carl Moore
    • Series: Bodybuilding, Book 6
    • Length: 54 mins
    • Release date: 08-05-16
    • Language: English
    • 3.5 out of 5 stars 9 ratings
    • Want to know how 80% of muscle building can be achieved through only 20% effort? Then you want to listen to this audiobook....

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  • Gym Body Hypnosis Bundle Audiobook By Hypnosis Live cover art

    • Gym Body Hypnosis Bundle

    • Get the Physique You Deserve, with Hypnosis
    • By: Hypnosis Live
    • Narrated by: Hypnosis Live
    • Length: 2 hrs and 33 mins
    • Release date: 09-16-13
    • Language: English
    • 4 out of 5 stars 38 ratings
    • Gym Body Hypnosis Bundle - Get the Physique You Deserve, with Hypnosis....

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  • The Bodybuilding Bible: Expert Strategies and Techniques for Effective Bodybuilding Audiobook By Fitness Research Publishing

    Regular price: $9.99 or 1 credit

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  • Bodybuilding for Beginners Audiobook By Craig Nelson cover art

    • Bodybuilding for Beginners

    • The Complete Step-by-Step Guide to Building Muscle and Losing Fat
    • By: Craig Nelson
    • Narrated by: Christopher McCormick
    • Length: 3 hrs and 5 mins
    • Release date: 03-27-20
    • Language: English
    • Not rated yet

    • What we've done for you is simplified the complex ideas of bodybuilding into a step-by-step system that you can follow to get your ideal body....

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  • The Bodybuilding Bible for Men II Audiobook By Henrik Mulford cover art

    • The Bodybuilding Bible for Men II

    • Guidebook to Help Building Muscles with Science-Based Bodyweight Workout, Body Composition, Body Confidence & Mass Nutrition, Fitness Trainer Tips That Truly Make an Impact to Bodybuilding Results
    • By: Henrik Mulford
    • Narrated by: Kelly Rhodes
    • Length: 5 hrs and 13 mins
    • Release date: 03-29-21
    • Language: English
    • 5 out of 5 stars 26 ratings

    • Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....

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  • Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making Audiobook By Michael Matthews cover art

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  • Thinner This Year Audiobook By Chris Crowley, Jennifer Sacheck Ph. D. cover art

    • Thinner This Year

    • A Diet and Exercise Program for Living Strong, Fit, and Sexy
    • By: Chris Crowley, Jennifer Sacheck Ph. D.
    • Narrated by: Eliza Foss, Jim Frangione
    • Length: 12 hrs and 17 mins
    • Release date: 01-09-14
    • Language: English
    • 4.5 out of 5 stars 96 ratings
    • Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....

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  • Vegan Bodybuilding and Nutrition Audiobook By Tyler Backhause cover art

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  • The Bodybuilding Bible for Men Audiobook By Henrik Mulford cover art

    • The Bodybuilding Bible for Men

    • The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
    • By: Henrik Mulford
    • Narrated by: Audio Reunion
    • Length: 4 hrs and 59 mins
    • Release date: 07-28-20
    • Language: English
    • 4 out of 5 stars 43 ratings

    • Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....

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  • Strength Training Over 40 Audiobook By Michael Smith, Body You Deserve cover art

    • Strength Training Over 40

    • The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
    • By: Michael Smith, Body You Deserve
    • Narrated by: Kelly Rhodes
    • Series: Health & Fitness, Book 4
    • Length: 3 hrs and 38 mins
    • Release date: 03-27-23
    • Language: English
    • 5 out of 5 stars 14 ratings

    • Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements....

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  • The Ultimate Health, Fitness and Fat Loss Book Bundle Audiobook By Peter Paulson cover art

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  • The Bulking Bible Audiobook By Michael Dawson cover art

    • The Bulking Bible

    • The Complete 7 Step Guide to Gaining Muscle, Improving Physique and Building a Better You
    • By: Michael Dawson
    • Narrated by: Braden Neptune
    • Length: 3 hrs and 4 mins
    • Release date: 04-27-22
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • The Bulking Bible is the perfect seven-step guide to start bulking for people who are beginning their bodybuilding journey. This audiobook is aimed at the skinny guy/girl, people who are going to the gym but aren't seeing the results....

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  • Quick Guide to Mike Mentzer's Heavy Duty Training Audiobook By Mick Southerland cover art

    • Quick Guide to Mike Mentzer's Heavy Duty Training

    • Mastering Mike Mentzer's Heavy Duty Training Method for Ultimate Strength and Efficiency
    • By: Mick Southerland
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 4 mins
    • Release date: 03-26-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • "Quick Guide to Mike Mentzer's Heavy Duty Training" is an essential read for anyone looking to dive deep into the philosophy and methodology behind...

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  • Fluffy to Fit Audiobook By Clare Morrow cover art

    • Fluffy to Fit

    • Everything you need to know about fitness and fat loss to achieve success!
    • By: Clare Morrow
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 43 mins
    • Release date: 01-25-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Fluffy to Fit is a book by Clare Morrow IFBB Pro. (International Federation of Bodybuilding). What makes the information in this book unique is ...

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  • Building Muscle for Seniors Audiobook By Scott Hamrick cover art

    • Building Muscle for Seniors

    • Strength Training Exercises for Men and Women over 60
    • By: Scott Hamrick
    • Narrated by: Larry Womac
    • Series: Workouts for Men and Women Over 60, Book 1
    • Length: 1 hr and 10 mins
    • Release date: 10-24-22
    • Language: English
    • Not rated yet

    • Do you think you're too old to build muscle? Have you started strength training before only to stop due to the strenuous exercise involved? This comprehensive strength training exercise audiobook is specifically designed to help you unravel the mystery behind building muscle....

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  • Bodybuilding Complete: 2 Books in 1 Audiobook By Kevin P. Hunter cover art

    • Bodybuilding Complete: 2 Books in 1

    • Bodybuilding Science & Bodybuilding Nutrition
    • By: Kevin P. Hunter
    • Narrated by: Joseph Wosik
    • Length: 3 hrs and 7 mins
    • Release date: 01-29-18
    • Language: English
    • 3.5 out of 5 stars 24 ratings

    • Don’t waste your valuable time in the gym! Two books in one! This book contains two manuscripts: Bodybuilding Science and Bodybuilding Nutrition....

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