Cholesterol

DASH diet is easily one of the most advanced and popular diet forms across the world today. DASH (dietary approaches to stop hypertension) offers a range of possibilities for somebody desiring to lose weight, control blood pressure, maintain cholesterol levels, and much more....

If your lifestyle is so fast-paced that you believe you cannot possibly drag yourself into the kitchen every night of the week and prepare a healthy and nutritious meal, this unique point system is what you have been searching for to assist you in your dieting needs....

Consider the choice of the Vegan, and in the process, learn how this choice determines what kinds of proteins your body produces over time. Learn about these genetics concepts and understand that the things we see, hear or eat, influence how our genes are expressed....

If you are looking for ways to potentially lower your cholesterol, treat your liver problems, or help control diabetes, milk thistle could be the solution for you....

There are many people who believe that the vegan diet is the best choice for them. They feel like they are going to get the most health benefits, eat the healthiest foods, and even lose weight....

Follow these two simple guides for a better lifestyle. This audiobook bundle is perfect to know all about the Dash diet and Alkaline diet and gives you all the knowledge to start improving your wellness! Listen to find out more....

Which food model works to activate Autophagy? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit. We explained what metabolic autophagy is and how you can use this to your advantage....

This book explains the different elements of the Atkins diet....

If you would like to follow a vegan diet and save some money in the process, then this book is a must for you....

In addition to exploring the science behind a keto diet, the book goes on to inspect the changes manifested in an individual on a keto diet during the initial weeks. The book also serves as a guide to sorting out macronutrients and shopping for a keto diet....

You’ll find wholesome vegan meals made with protein-rich, whole vegetables and fruits. Collected here are the proven recipes of cooks from around the world. From dinner to dessert, you can enjoy the top 110 vegan, low-cholesterol dishes....

Would you like a natural and affordable way to stop feeling bloated and sluggish after you eat? Then keep reading! There are so many hard parts of life that we simply can’t change. The chronic inflammation caused by the food we eat doesn’t have to be one of those things....

The Essential Kitchen Series delivers a lentil and lettuce cookbook in one quick purchase. You'll get an assortment of healthy lentil and lettuce recipes, which can easily be made....

You are about to discover exactly how to live and eat healthy, achieve natural, effortless weight loss, become energized and boost your body through a plant-based diet....

Prepare and cook delicious dinners that will inspire your lifestyle, pamper your digestive system, and tempt your friends to join the revolution....

Get ready to cook a wild assortment of delicious and healthy treats for any time of the day. Yes, that's right. The Essential Kitchen Series delivers a low sodium cookbook in one quick purchase....

Have you ever wondered why it can be so hard to get your nutrition, your fitness, and your health back on track? Have you tried the "calories in versus calories out" way of eating and done hours on hours of boring cardio without any results? Find out more....

Are you looking to eat healthier but are reluctant because you don't wish to give up on the texture, taste, and flavor of your favorite fried foods....

Endorsed and supported by the Hope Heart Institute, Chicken Soup for the Soul presents inspirational stories and positive, practical medical advice for caregivers and patients....

Love the paleo diet but never seem to have the time to make meals at home? This cookbook is perfect for busy people....