Cholesterol

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  • Plant Based Diet Audiobook By Maddie Cook cover art

    • Plant Based Diet

    • Plant Paradox Nutrition Solution for Beginners, Athletes, and Optimal Weight Loss
    • By: Maddie Cook
    • Narrated by: Ross Pipkin
    • Length: 5 hrs
    • Release date: 02-15-21
    • Language: English
    • Not rated yet

    • The diet that will transform more than just your waistline. It’s an increasingly popular diet with countless celebrity followers. It’s the subject of widely distributed documentaries and books. It’s been credited with transforming the lives of sufferers of chronic diseases....

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  • Vegan: 30 Days of Vegan Recipes and Meal Plans for Increasing Your Health and Energy Audiobook By Andrew Hill cover art

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  • Wheatgrass: The Guidebook for Enjoying a World of Health Benefits Audiobook By Rachel Hall cover art

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  • Mediterranean Diet for Beginners Audiobook By Kimberly Pomroy cover art

    • Mediterranean Diet for Beginners

    • The Complete Guide: Your Essential Plan for Fast Burn Fat, Weight Loss Easily and Live a Healthy Lifestyle + Bonus 10 Best Mediterranean Recipes
    • By: Kimberly Pomroy
    • Narrated by: Betty Johnston
    • Length: 3 hrs and 12 mins
    • Release date: 04-15-19
    • Language: English
    • Not rated yet

    • The way we think about the word “diet” today is something borne of restriction that helps you lose weight. The Mediterranean diet couldn’t be further from that....

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  • Healthy Diet Plan: 2 Manuscripts in 1 Book Audiobook By Cheryl Brady cover art

    • Healthy Diet Plan: 2 Manuscripts in 1 Book

    • Binge Eating, Diet Dash - Your Best Step-by-Step Guide to Eating Healthy Diets
    • By: Cheryl Brady
    • Narrated by: Liz Koss
    • Length: 2 hrs and 43 mins
    • Release date: 02-12-18
    • Language: English
    • Not rated yet

    • Healthy Diet Plan is the right audiobook for you, as it is a two-book bundle that will show you how to gain control of eating disorders and adopt a healthy diet lifestyle....

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  • Keto Diet Audiobook By Nelson Barbara cover art

    • Keto Diet

    • Step by Step Keto Cookbook for Weight Loss and Vibrant Health: 75 New Recipes Included
    • By: Nelson Barbara
    • Narrated by: Camilo Estrada
    • Length: 1 hr and 48 mins
    • Release date: 02-20-19
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Do you know which foods you can eat and which ones to avoid on the Ketogenic diet plan? Do you know the options or substitutions you have for flour, milk, and other baking needs? Do you know which tools in the kitchen will make your baking needs simpler? Listen to find out more....

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  • 105 Recipes of Diet and Low-Calorie Dishes Audiobook By David Brefield cover art

    • 105 Recipes of Diet and Low-Calorie Dishes

    • (A Series of Cookbooks, Book 18)
    • By: David Brefield
    • Narrated by: David McCord
    • Series: A Series of Cookbooks
    • Length: 2 hrs and 22 mins
    • Release date: 04-02-19
    • Language: English
    • Not rated yet

    • Collected here are the proven recipes of cooks from around the world. From dinner to dessert, you can enjoy my top 105 diet, low-calorie recipes. These healthy recipes for every meal are an easy way to enjoy delicious food and lose weight....

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  • Keto Diet for Beginners Box Set Audiobook By Sam Kuma cover art

    • Keto Diet for Beginners Box Set

    • Ketogenic Diet of Breakfast, Lunch, Dinner, and Snacks to Reset Your Lifestyle With Clarity and Lose Weight
    • By: Sam Kuma
    • Narrated by: Holly Slaughter, Kathyrn Moore
    • Length: 3 hrs and 3 mins
    • Release date: 04-01-20
    • Language: English
    • Not rated yet

    • This book is a guide for all those who want to follow the ketogenic diet, but have no clue where to begin. It contains detailed information as to what the ketogenic diet is, the do's and don'ts of the diet and a bunch of recipes that will help you kick-start your journey....

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  • Paleo Diet Cookbook Recipe Guide: Easy Paleo Diet Recipes for Weight Loss and Optimal Health Audiobook By Donelle Hargrave co

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  • Low-Carb Lunch Cookbook: Everyday Low-Carb Lunch Recipes to Lose Weight, Feel Great and Look Your Best Audiobook By Sarah Sop

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  • Intermittent Fasting for Women over 50 Audiobook By Audrey Gina MC Roses cover art

    • Intermittent Fasting for Women over 50

    • How to Learn!: What You Can Do to Improve Your Weight Loss
    • By: Audrey Gina MC Roses
    • Narrated by: Connor Chaney
    • Length: 4 hrs and 29 mins
    • Release date: 09-22-20
    • Language: English
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    • Obesity is a universal epidemic due to the availability of numerous unhealthy meal options and limited physical exercise. Limitation of the regular food we eat results in weight loss....

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  • Good Cholesterol Audiobook By Kerri Ryan cover art

    • Good Cholesterol

    • Good Cholesterol Without Drugs, Book 1
    • By: Kerri Ryan
    • Narrated by: Tom Brooks
    • Length: 32 mins
    • Release date: 08-16-22
    • Language: English
    • Not rated yet

    • The fact is that heart disease can be produced with diets that are completely void of cholesterol, so chasing after one "fat" element alone will not reverse the condition. It is not cholesterol alone that is the problem, but rather the lack of the other nutrients needed to utilize it....

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  • Lipoproteins in Diet and Health Audiobook By Kelly Gregg cover art

    • Lipoproteins in Diet and Health

    • Health Topics
    • By: Kelly Gregg
    • Narrated by: Kelly Gregg
    • Length: 36 mins
    • Release date: 02-01-21
    • Language: English
    • Not rated yet

    • Lipoproteins in diet and health has been a confusing topic for many. Is cholesterol good or bad? Is a low-fat diet good or bad, or maybe neutral. I will at least teach you the lingo so you can understand what is being talked about....

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  • 10 Day Green Smoothie Cleanse: 50 New Cholesterol Crusher Recipes to Reduce Cholesterol the Natural Way Audiobook By The Blok

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  • Vegetarian Diet: 2 Manuscripts Audiobook By Michelle Thomasson cover art

    • Vegetarian Diet: 2 Manuscripts

    • Keto Vegetarian for Permanent Weight Loss and Burn Fat and Plant-Based Diet to Live Longer and Be Healthier
    • By: Michelle Thomasson
    • Narrated by: Adrienne White
    • Length: 7 hrs and 34 mins
    • Release date: 12-11-19
    • Language: English
    • Not rated yet

    • Are you fed up of diets that leave you feeling hungry, miserable, craving junk foods, and yet you don’t see any results? Do you want a lifestyle that’s healthy, burns fat, and still allows you to eat delicious, fulfilling meals? Listen to find out more....

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  • Engineering Fat and Protein Audiobook By Kelly Gregg MD cover art

    • Engineering Fat and Protein

    • Health Topics
    • By: Kelly Gregg MD
    • Narrated by: Kelly Gregg
    • Length: 42 mins
    • Release date: 12-27-21
    • Language: English
    • Not rated yet

    • As I have discussed in my book, Diet and Health, the food engineer is the key to a successful maintenance diet. I will discuss cholesterol, omega-3, and omega-6 fatty acids, as well as saturated and unsaturated fat....

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  • Ketogenic Diet Audiobook By Jamie Ken Moore cover art

    • Ketogenic Diet

    • The Step by Step Guide for Beginners
    • By: Jamie Ken Moore
    • Narrated by: Lee Ahonen
    • Length: 3 hrs and 2 mins
    • Release date: 03-22-17
    • Language: English
    • 4 out of 5 stars 80 ratings
    • Have you ever looked in the mirror and wondered if you could ever lose those fats and get yourself an awesome physique....

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  • The Bible Cure for High Cholesterol Audiobook By Don Colbert M.D. cover art

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  • Eight Weeks to Optimum Health Audiobook By Andrew Weil M.D. cover art

    • Eight Weeks to Optimum Health

    • A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
    • By: Andrew Weil M.D.
    • Narrated by: Andrew Weil M.D.
    • Length: 3 hrs and 13 mins
    • Release date: 09-11-06
    • Language: English
    • 4 out of 5 stars 31 ratings
    • The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....

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  • Dietary Approaches to Stop Hypertension Audiobook By Wendy Jarich cover art

    • Dietary Approaches to Stop Hypertension

    • An Overview of the DASH Diet
    • By: Wendy Jarich
    • Narrated by: Moe Rock
    • Length: 52 mins
    • Release date: 03-12-14
    • Language: English
    • 3 out of 5 stars 1 rating
    • The DASH diet, or Dietary Approaches to Stop Hypertension is a diet that was designed with the goal of drastically reducing adherents' dangerously-high blood pressure levels....

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