Compassion

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  • Perfect Just as You Are Audiobook By Pema Chodron cover art

    • Perfect Just as You Are

    • Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
    • By: Pema Chodron
    • Narrated by: Pema Chodron
    • Length: 8 hrs and 21 mins
    • Release date: 11-28-22
    • Language: English
    • 4.5 out of 5 stars 146 ratings

    • According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are....

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  • DBT Skills for Highly Sensitive People Audiobook By Emma Lauer LCSW cover art

    • DBT Skills for Highly Sensitive People

    • Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
    • By: Emma Lauer LCSW
    • Narrated by: Siiri Scott
    • Length: 5 hrs and 1 min
    • Release date: 08-15-23
    • Language: English
    • 3.5 out of 5 stars 3 ratings

    • Have you been told that you are "too sensitive?" If so, you may be a highly sensitive person (HSP). This evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is....

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  • The Attention Revolution Audiobook By B. Alan Wallace PhD cover art

    • The Attention Revolution

    • Unlocking the Power of the Focused Mind
    • By: B. Alan Wallace PhD
    • Narrated by: Tom Pile
    • Length: 6 hrs and 56 mins
    • Release date: 04-20-16
    • Language: English
    • 4.5 out of 5 stars 255 ratings
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

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  • Social Empathy Audiobook By Elizabeth Segal cover art

    • Social Empathy

    • The Art of Understanding Others
    • By: Elizabeth Segal
    • Narrated by: Celeste Oliva
    • Length: 7 hrs and 59 mins
    • Release date: 10-08-18
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Our ability to understand others and help others understand us is essential to our individual and collective well-being. In Social Empathy, Elizabeth A. Segal explains how we can develop our ability to understand one another and have compassion toward different social groups....

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  • The Mindful Day Audiobook By Laurie J. Cameron cover art

    • The Mindful Day

    • Practical Ways to Find Focus, Calm, and Joy from Morning to Evening
    • By: Laurie J. Cameron
    • Narrated by: Laurie J. Cameron
    • Length: 8 hrs and 15 mins
    • Release date: 01-08-19
    • Language: English
    • 4.5 out of 5 stars 337 ratings

    • Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on contemplative practice, modern neuroscience, and positive psychology to bring peace and focus to the home, in the workplace, and beyond....

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  • Raising Feminist Boys Audiobook By Bobbi Wegner PsyD cover art

    • Raising Feminist Boys

    • How to Talk with Your Child About Gender, Consent, and Empathy
    • By: Bobbi Wegner PsyD
    • Narrated by: Julie McKay
    • Length: 6 hrs and 19 mins
    • Release date: 08-17-21
    • Language: English
    • 4 out of 5 stars 2 ratings

    • In a world still steeped in gender inequality and sexual violence, it's become clear that we can't just teach girls to protect themselves. We must also teach boys not to do harm....

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  • Love That Story Audiobook By Jonathan Van Ness cover art

    • Love That Story

    • Observations from a Gorgeously Queer Life
    • By: Jonathan Van Ness
    • Narrated by: Jonathan Van Ness
    • Length: 5 hrs and 44 mins
    • Release date: 04-12-22
    • Language: English
    • 5 out of 5 stars 660 ratings

    • The Emmy-nominated host of Netflix’s Queer Eye follows up his New York Times-bestselling memoir, Over The Top, with this collection of thought-provoking essays on grief and healing....

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  • Be the Calm or Be the Storm Audiobook By Captain Sandy Yawn cover art

    • Be the Calm or Be the Storm

    • Leadership Lessons from a Woman at the Helm
    • By: Captain Sandy Yawn
    • Narrated by: Captain Sandy Yawn
    • Length: 6 hrs and 52 mins
    • Release date: 01-10-23
    • Language: English
    • 5 out of 5 stars 102 ratings

    • Based on the leadership lessons she's gathered from her resourceful and resilient life, Captain Sandy, a superyacht captain, shares the leadership skills and critical thinking inherent to being a captain that can empower anyone to navigate their way to a successful life....

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  • Overthinking and Empath Audiobook By Albert Gladwell cover art

    • Overthinking and Empath

    • How to Rewire Your Brain and Overcome Negative Thoughts, Bad Feelings, Anxiety, Energy Vampires and Narcissists. Emotional Intelligence Techniques to Develop Discipline
    • By: Albert Gladwell
    • Narrated by: Steven Stoic
    • Length: 10 hrs and 8 mins
    • Release date: 10-26-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • We overthink. We always imagine things that do not exist, affecting our lives. Overthinking can be normal, but it can also lead to fear, frustration, and anxiety according to experts. How to declutter and clear your mind? Overthinking and Empath can help....

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  • Emotional Intelligence: The Supreme Guide on How to Improve Your Social Skills, Control Your Emotions and Become More Resilie

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  • Empath Audiobook By Natalie J. Headen cover art

    • Empath

    • The Highly Sensitive People's Guidebook to Develop the Emotional Intelligence and Break Free from the Toxic Relationship, Codependency, and the Narcissistic Abuse
    • By: Natalie J. Headen
    • Narrated by: Jack Williams
    • Length: 3 hrs and 4 mins
    • Release date: 10-30-19
    • Language: English
    • 5 out of 5 stars 19 ratings

    • In chapters on codependency and narcissistic abuse, Empath explores what can happen when empathy exists without boundaries, explains how to recognize when you’re in a toxic relationship, and provides suggestions for improving or exiting the relationship....

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  • Overcoming Shame & Healing Your Inner Child Audiobook By Briella Clark cover art

    • Overcoming Shame & Healing Your Inner Child

    • Rewriting the Stories from Childhood Trauma and Rejection. Find Peace & Freedom From the Inner Critic. Embrace Radical Self Compassion, Love, & Acceptance
    • By: Briella Clark
    • Narrated by: Juanelle Louise Holl
    • Length: 6 hrs and 5 mins
    • Release date: 04-12-24
    • Language: English
    • 5 out of 5 stars 27 ratings

    • Are you looking for solace in the practice of self-disclosure? "Overcoming Shame and Healing Your Inner Child" is your dedicated guide to rewriting your story.

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  • 19 Masks People Wear Audiobook By Brian Basterfield cover art

    • 19 Masks People Wear

    • How to See Beyond the Masks; Exploring Emotions and Identity as a Path to Self-Discovery, Strengthening Communication and Inner Fulfillment
    • By: Brian Basterfield
    • Narrated by: Brennan Koenigsreuter
    • Length: 3 hrs and 50 mins
    • Release date: 09-28-23
    • Language: English
    • 5 out of 5 stars 51 ratings

    • 19 Masks People Wear is your guide to unraveling the myriad facades that shape our lives, leading you on a path to self-discovery, enhanced communication, and inner fulfillment....

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  • The Unlocked Leader Audiobook By Hortense le Gentil cover art

    • The Unlocked Leader

    • Dare to Free Your Own Voice, Lead with Empathy, and Shine Your Light in the World
    • By: Hortense le Gentil
    • Narrated by: Nikki Zakocs
    • Length: 7 hrs and 10 mins
    • Release date: 10-10-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Veteran executive leadership coach Hortense le Gentil combines real life stories, rigorous research, and practical tools to explain how superhero leaders can become effective human leaders....

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  • Anxious Attachment and Avoidant Detachment Audiobook By Richard Banks cover art

    • Anxious Attachment and Avoidant Detachment

    • A Journey to Secure Attachment through Effective Relationship Communication and Attachment Theory
    • By: Richard Banks
    • Narrated by: Jay Deane
    • Series: Communication Skills Training Series
    • Length: 3 hrs and 24 mins
    • Release date: 12-05-23
    • Language: English
    • 5 out of 5 stars 7 ratings

    • Whether you find yourself constantly seeking reassurance in love or pushing away from too much closeness, "Anxious Attachment and Avoidant Detachment" provides the tools to navigate the complexities of intimacy with grace and confidence....

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  • Emotional Success Audiobook By David DeSteno cover art

    • Emotional Success

    • The Power of Gratitude, Compassion, and Pride
    • By: David DeSteno
    • Narrated by: Dan Woren
    • Length: 7 hrs and 22 mins
    • Release date: 01-09-18
    • Language: English
    • 4.5 out of 5 stars 917 ratings
    • Our prosocial emotions - gratitude, compassion, and pride - are easier to generate than the willpower and self-denial that underpin traditional approaches to grit....

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  • The Mind Club Audiobook By Daniel M. Wegner, Kurt Gray cover art

    • The Mind Club

    • Who Thinks, What Feels, and Why It Matters
    • By: Daniel M. Wegner, Kurt Gray
    • Narrated by: David Marantz
    • Length: 9 hrs and 45 mins
    • Release date: 03-22-16
    • Language: English
    • 4.5 out of 5 stars 760 ratings
    • From dogs to gods, dive into the science of mysterious minds - including your own....

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  • NCMHCE Exam Prep Audiobook By Bill T. Reese cover art

    • NCMHCE Exam Prep

    • Practice Questions with Answers and Pass the National Clinical Mental Health Counseling Examination
    • By: Bill T. Reese
    • Narrated by: Tom Brooks
    • Length: 5 hrs and 3 mins
    • Release date: 05-10-24
    • Language: English
    • 5 out of 5 stars 26 ratings

    • Designed to equip aspiring counselors with the knowledge, skills, and confidence needed to excel in the field and succeed on the NCMHCE exam, this book offers a holistic exploration of key concepts, theories, and practices essential for effective counseling practice.

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  • Forty Days on Being a Two Audiobook By Hunter Russell Mobley, Suzanne Stabile - introduction and series editing cover art

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  • The Dhammapada Vol. 09 Audiobook By Osho cover art

    • The Dhammapada Vol. 09

    • Compassion – The Ultimate Flowering of Love
    • By: Osho
    • Narrated by: Osho
    • Length: 15 hrs and 40 mins
    • Release date: 12-30-21
    • Language: English
    • 4.5 out of 5 stars 4 ratings

    • The Dhammapada is a collection of sayings of the Gautama the Buddha in verse form and one of the best-known Buddhist scriptures. This is volume nine of a 12-volume series of Osho Talks, bringing Buddha's Dhammapada into the 21st century....

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