Compassion

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  • The Science of Mindfulness and Self-Compassion Audiobook By Kristin Neff PhD, Shauna Shapiro PhD cover art

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  • The Beauty in Breaking Audiobook By Michele Harper cover art

    • The Beauty in Breaking

    • A Memoir
    • By: Michele Harper
    • Narrated by: Nicole Lewis
    • Length: 7 hrs and 46 mins
    • Release date: 07-07-20
    • Language: English
    • 4.5 out of 5 stars 949 ratings

    • An emergency room physician explores how a life of service to others taught her how to heal herself....

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  • ACT with Love (Second Edition) Audiobook By Russ Harris cover art

    • ACT with Love (Second Edition)

    • Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
    • By: Russ Harris
    • Narrated by: Russ Harris
    • Length: 9 hrs
    • Release date: 06-01-23
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility—the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values—can help you and your partner strengthen your relationship....

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  • Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep Audiobook By Mindfulness Habits Team cover art

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  • Poet Warrior Audiobook By Joy Harjo cover art

    • Poet Warrior

    • A Memoir
    • By: Joy Harjo
    • Narrated by: Joy Harjo
    • Length: 5 hrs and 19 mins
    • Release date: 11-30-21
    • Language: English
    • 5 out of 5 stars 142 ratings

    • Three-term poet laureate Joy Harjo offers a vivid, lyrical, and inspiring call for love and justice in this contemplation of her trailblazing life....

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  • Training in Compassion Audiobook By Norman Fischer cover art

    • Training in Compassion

    • Zen Teachings on the Practice of Lojong
    • By: Norman Fischer
    • Narrated by: Norman Fischer
    • Length: 6 hrs and 9 mins
    • Release date: 04-28-15
    • Language: English
    • 5 out of 5 stars 413 ratings
    • Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion....

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  • The Lightmaker's Manifesto Audiobook By Karen Walrond cover art

    • The Lightmaker's Manifesto

    • How to Work for Change Without Losing Your Joy
    • By: Karen Walrond
    • Narrated by: Karen Walrond
    • Length: 6 hrs and 31 mins
    • Release date: 12-17-21
    • Language: English
    • 5 out of 5 stars 97 ratings

    • Leadership coach, lawyer, photographer, and activist Karen Walrond knows that when you care deeply about the world, light can seem hard to find. But when your activism grows out of your joy - and vice versa - you begin to see light everywhere....

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  • Practicing Mindfulness Audiobook By Matthew Sockolov cover art

    • Practicing Mindfulness

    • 75 Essential Meditations for Finding Peace in the Everyday
    • By: Matthew Sockolov
    • Narrated by: Daniel Henning
    • Length: 4 hrs and 47 mins
    • Release date: 02-05-19
    • Language: English
    • 4 out of 5 stars 56 ratings

    • Find everyday calmness and clarity with simple mindfulness meditations and exercises....

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  • The Science of Evil Audiobook By Simon Baron-Cohen cover art

    • The Science of Evil

    • On Empathy and the Origins of Cruelty
    • By: Simon Baron-Cohen
    • Narrated by: Jonathan Cowley
    • Length: 4 hrs and 57 mins
    • Release date: 08-15-11
    • Language: English
    • 4 out of 5 stars 525 ratings
    • Borderline personality disorder, autism, narcissism, psychosis, Asperger's: All of these syndromes have one thing in common---lack of empathy....

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  • A Force for Good: The Dalai Lama's Vision for Our World Audiobook By Daniel Goleman cover art

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  • Love for Imperfect Things Audiobook By Haemin Sunim, Deborah Smith - translator cover art

    • Love for Imperfect Things

    • How to Accept Yourself in a World Striving for Perfection
    • By: Haemin Sunim, Deborah Smith - translator
    • Narrated by: Raymond Lee
    • Length: 4 hrs and 1 min
    • Release date: 12-24-18
    • Language: English
    • 4.5 out of 5 stars 166 ratings

    • Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself - and the flaws that make you who you are - can you have compassionate and fulfilling relationships with your partner, your family, and your friends....

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  • Healthy Communication with Your Partner Audiobook By Amanda Thomas cover art

    • Healthy Communication with Your Partner

    • Discover the Benefits of Communicating with Emotional Intelligence, Empathy, & Effective Listening Skills to Turn Conflict Into Connection
    • By: Amanda Thomas
    • Narrated by: Courtney Pinkerton
    • Length: 3 hrs and 29 mins
    • Release date: 10-25-23
    • Language: English
    • 5 out of 5 stars 33 ratings

    • Communication can be a beautiful bridge between two people, but it can also be one of the most challenging areas of a relationship. Conflict can feel overwhelming, and it's easy to get stuck and start fighting and blaming each other....

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  • The Tibetan Book of the Dead for Beginners Audiobook By Lama Lhanang Rinpoche, Mordy Levine cover art

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  • Taming the Tiger Within Audiobook By Thich Nhat Hanh, Pritam Singh cover art

    • Taming the Tiger Within

    • By: Thich Nhat Hanh, Pritam Singh
    • Narrated by: Edoardo Ballerini
    • Length: 44 mins
    • Release date: 05-15-18
    • Language: English
    • 4.5 out of 5 stars 3,548 ratings

    • Grounded in the Buddhist practices of mindfulness and compassion, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life....

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  • It Wasn't Your Fault Audiobook By Beverly Engel cover art

    • It Wasn't Your Fault

    • Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
    • By: Beverly Engel
    • Narrated by: Kate Rudd
    • Length: 8 hrs and 47 mins
    • Release date: 01-02-15
    • Language: English
    • 4.5 out of 5 stars 228 ratings
    • In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame....

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  • Ghosted and Breadcrumbed Audiobook By Dr. Marni Feuerman cover art

    • Ghosted and Breadcrumbed

    • Stop Falling for Unavailable Men and Get Smart About Healthy Relationships
    • By: Dr. Marni Feuerman
    • Narrated by: Devon Sorvari
    • Length: 6 hrs and 45 mins
    • Release date: 04-19-19
    • Language: English
    • 4.5 out of 5 stars 113 ratings

    • Time and again, some women fall for people who will never return their feelings. With empathy and compassion, Dr. Marni Feuerman helps women see their situations clearly, understand the historical, emotional, and psychological reasons behind their actions, and make better choices....

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  • The Opposite of Worry Audiobook By Lawrence J. Cohen cover art

    • The Opposite of Worry

    • The Playful Parenting Approach to Childhood Anxieties and Fears
    • By: Lawrence J. Cohen
    • Narrated by: Johnny Heller
    • Length: 8 hrs and 9 mins
    • Release date: 09-03-13
    • Language: English
    • 4.5 out of 5 stars 110 ratings
    • Whether it's the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children....

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  • Empathy Audiobook By Harvard Business Review cover art

    • Empathy

    • HBR Emotional Intelligence Series
    • By: Harvard Business Review
    • Narrated by: Daniel Henning, Rachel Perry
    • Series: HBR Emotional Intelligence Series
    • Length: 1 hr and 46 mins
    • Release date: 12-22-20
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • Empathy is credited as a factor in improved relationships and even better product development. But while it's easy to say "just put yourself in someone else's shoes", the reality is that understanding the motivations and emotions of others often proves elusive....

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  • Soberful Audiobook By Veronica Valli, Chip Somers cover art

    • Soberful

    • Uncover a Sustainable, Fulfilling Life Free of Alcohol
    • By: Veronica Valli, Chip Somers
    • Narrated by: Veronica Valli
    • Length: 6 hrs and 51 mins
    • Release date: 01-25-22
    • Language: English
    • 5 out of 5 stars 49 ratings

    • Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life....

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  • The Power of Listening: How to Improve Relationships by Becoming an Active Listener Audiobook By Damian Blair cover art

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