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Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep
- Narrado por: Gretchen Conlon
- Duración: 3 h y 3 m
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Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: Through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter.
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Resumen del Editor
Does your child have trouble falling asleep?
The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep.
Each meditation included has three different soothing background options, so you can customize your meditation to your child’s preference.
By falling asleep with these meditations your child will:
- Learn researched-based mindfulness techniques
- Experience deep relaxation and happiness
- Learn how to turn on their brain’s natural “relaxation response”
- Build confidence and self-esteem
- Develop a better ability to focus
- Achieve greater compassion and empathy
- Develop lifelong coping and emotional intelligence skills
- And much more.
Get your copy today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- De Carol Cover en 09-16-24
De: Melanie Dower
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Stop People-Pleasing
- De: The Great Courses, Wind Goodfriend
- Narrado por: Wind Goodfriend
- Duración: 2 h y 40 m
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- De Justin Abel Nordstrom en 09-20-24
De: The Great Courses, y otros
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
- Versión completa
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- De: G. L. Lambert
- Narrado por: Patrick Stevens
- Duración: 9 h y 12 m
- Versión completa
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- De B.M. en 10-06-18
De: G. L. Lambert
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- De Casiano en 12-22-16
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Bedtime Meditations for Kids
- De: Christiane Kerr
- Narrado por: Christiane Kerr
- Duración: 51 m
- Grabación Original
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Captivating bedtime meditations to bring peace, joy, and calm to the end of the day. There are three segments in this audio, each approximately 18 minutes in length. Choose from: By the Sea, An Adventure in Space, and Snowflake. May be used any time for general relaxation as well as bedtime.
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Love The Meditations, Audible Format Only OK
- De Peppermint en 09-11-11
De: Christiane Kerr
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Bedtime Stories for Anxiety Free Kids
- Pirates, Fairies, Monster Trucks, and Time Travelers Teach Children Self-Care, Confidence, Mindfulness, and Positive Affirmations While They Drift Off to Sleep
- De: Beth Camby
- Narrado por: Kaci Flaugher
- Duración: 3 h y 3 m
- Versión completa
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General
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This audiobook is an enchanting collection where young minds not only indulge in delightful tales but also gather vital tools to conquer anxiety, practice mindfulness, and nurture self-belief. Each narrative entwines a unique charm, subtly imparting invaluable life lessons for kids to carry through their formative years.
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My kids loved these stories. Everyone loves!
- De RaptorByte en 12-11-23
De: Beth Camby
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Bedtime Stories for Kids Ages 6-12: A Collection of Kids Bedtime Stories
- Bedtime and Sleep Stories for Kids to Help Reduce Anxiety, Increase Relaxation and Help Children Fall Asleep Fast
- De: Amir Buddington
- Narrado por: Karen Nelson Bell
- Duración: 3 h y 3 m
- Versión completa
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General
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Narración:
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Historia
Looking for soothing stories that promote relaxation and mindfulness for children? This audiobook will take your child on a series of immersive stories that are specially crafted to promote relaxation and reduce anxiety. Your child will explore magical places, encounter dragons, and become engulfed in relaxation from these stories.
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Rip off
- De Adam Green en 11-25-22
De: Amir Buddington
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Ultimate Bedtime Sleep Meditation Stories for Kids: 14 Short Tales
- De: Calm Horizons
- Narrado por: Madonna Maria
- Duración: 3 h y 15 m
- Versión completa
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General
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Narración:
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Historia
In the gentle hush of twilight, as stars twinkle in the velvety sky, the enchanting world of our “Ultimate Bedtime Sleep Meditation Stories for Kids” awaits! A compilation of 14 unique tales by Calm Horizons Publishing, this children’s book is designed to be a helpful companion, introducing children aged 4-8 to mindfulness and meditation. This meditation book is a complete nightly ritual where your little one is gently guided into a land of dreams, armed with positive affirmations to carry into the night. It nurtures emotional balance and sets the stage for a relaxing sleep.
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A Unique Approach to Bedtime
- De Steve Duke en 06-03-24
De: Calm Horizons
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Bedtime Meditation Stories for Kids and Children
- How to Help Them to Fall Asleep Fast, Have Beautiful Dreams, Build Confidence and Be Happy Through Mindful Learning, for a Relaxing Night of Sleep
- De: Children Meditation Team
- Narrado por: Eva H.
- Duración: 3 h y 28 m
- Versión completa
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General
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Narración:
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Historia
Imagine your children falling asleep fast and, at the same time, without anxiety. Children experience many fears and anxieties, and this audiobook filled with 18 stories will provide you tools for building confidence in your children, calming their emotions, and spiking their imagination. During sleep, your child’s body is able to redirect its energy toward growing, learning, and healing, all of which are incredibly important.
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Soothing and Inspirational
- De Anonymous User en 11-05-20
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Calming Dinosaur Bedtime Meditation Stories for Kids
- Enchanting Dinosaur Bedtime Tales to Help Your Child Reduce Anxiety, Cultivate Mindfulness, Feel Calm, and Fall Asleep Fast with Gentle Dreams
- De: Cassandra Moriz
- Narrado por: Barbara Fernandez, Mindfulness Unwind Hub
- Duración: 10 h y 34 m
- Versión completa
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General
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Narración:
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Historia
Are you a parent or caregiver looking for a way to help your child unwind and fall asleep easily? Do you want to give your child a relaxing and peaceful bedtime routine that will help them drift off into a peaceful slumber? Look no further than Calming Dinosaur Bedtime Meditation Stories for Kids!
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A Narrator Who Transforms Bedtime!
- De Amazon Customer en 07-04-23
De: Cassandra Moriz
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Bedtime Meditations for Kids
- De: Christiane Kerr
- Narrado por: Christiane Kerr
- Duración: 51 m
- Grabación Original
-
General
-
Narración:
-
Historia
Captivating bedtime meditations to bring peace, joy, and calm to the end of the day. There are three segments in this audio, each approximately 18 minutes in length. Choose from: By the Sea, An Adventure in Space, and Snowflake. May be used any time for general relaxation as well as bedtime.
-
-
Love The Meditations, Audible Format Only OK
- De Peppermint en 09-11-11
De: Christiane Kerr
-
Bedtime Stories for Anxiety Free Kids
- Pirates, Fairies, Monster Trucks, and Time Travelers Teach Children Self-Care, Confidence, Mindfulness, and Positive Affirmations While They Drift Off to Sleep
- De: Beth Camby
- Narrado por: Kaci Flaugher
- Duración: 3 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
This audiobook is an enchanting collection where young minds not only indulge in delightful tales but also gather vital tools to conquer anxiety, practice mindfulness, and nurture self-belief. Each narrative entwines a unique charm, subtly imparting invaluable life lessons for kids to carry through their formative years.
-
-
My kids loved these stories. Everyone loves!
- De RaptorByte en 12-11-23
De: Beth Camby
-
Bedtime Stories for Kids Ages 6-12: A Collection of Kids Bedtime Stories
- Bedtime and Sleep Stories for Kids to Help Reduce Anxiety, Increase Relaxation and Help Children Fall Asleep Fast
- De: Amir Buddington
- Narrado por: Karen Nelson Bell
- Duración: 3 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Looking for soothing stories that promote relaxation and mindfulness for children? This audiobook will take your child on a series of immersive stories that are specially crafted to promote relaxation and reduce anxiety. Your child will explore magical places, encounter dragons, and become engulfed in relaxation from these stories.
-
-
Rip off
- De Adam Green en 11-25-22
De: Amir Buddington
-
Ultimate Bedtime Sleep Meditation Stories for Kids: 14 Short Tales
- De: Calm Horizons
- Narrado por: Madonna Maria
- Duración: 3 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
In the gentle hush of twilight, as stars twinkle in the velvety sky, the enchanting world of our “Ultimate Bedtime Sleep Meditation Stories for Kids” awaits! A compilation of 14 unique tales by Calm Horizons Publishing, this children’s book is designed to be a helpful companion, introducing children aged 4-8 to mindfulness and meditation. This meditation book is a complete nightly ritual where your little one is gently guided into a land of dreams, armed with positive affirmations to carry into the night. It nurtures emotional balance and sets the stage for a relaxing sleep.
-
-
A Unique Approach to Bedtime
- De Steve Duke en 06-03-24
De: Calm Horizons
-
Bedtime Meditation Stories for Kids and Children
- How to Help Them to Fall Asleep Fast, Have Beautiful Dreams, Build Confidence and Be Happy Through Mindful Learning, for a Relaxing Night of Sleep
- De: Children Meditation Team
- Narrado por: Eva H.
- Duración: 3 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Imagine your children falling asleep fast and, at the same time, without anxiety. Children experience many fears and anxieties, and this audiobook filled with 18 stories will provide you tools for building confidence in your children, calming their emotions, and spiking their imagination. During sleep, your child’s body is able to redirect its energy toward growing, learning, and healing, all of which are incredibly important.
-
-
Soothing and Inspirational
- De Anonymous User en 11-05-20
-
Calming Dinosaur Bedtime Meditation Stories for Kids
- Enchanting Dinosaur Bedtime Tales to Help Your Child Reduce Anxiety, Cultivate Mindfulness, Feel Calm, and Fall Asleep Fast with Gentle Dreams
- De: Cassandra Moriz
- Narrado por: Barbara Fernandez, Mindfulness Unwind Hub
- Duración: 10 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you a parent or caregiver looking for a way to help your child unwind and fall asleep easily? Do you want to give your child a relaxing and peaceful bedtime routine that will help them drift off into a peaceful slumber? Look no further than Calming Dinosaur Bedtime Meditation Stories for Kids!
-
-
A Narrator Who Transforms Bedtime!
- De Amazon Customer en 07-04-23
De: Cassandra Moriz
Lo que los oyentes dicen sobre Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Nolan Nicholas
- 03-28-19
Excellent Book
It works for me and my yoga ladies. A good place to begin if you are new at meditation and relaxation, but also good for a master. I got a free review copy of this audiobook at my request and have voluntarily left a review.
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- VelmaPreston
- 10-24-19
This is a useful
Amazing value and quality. I purchased one for a baby shower gift. Loved it so much I immediately ordered another book to send to my granddaughter.I was provided a free copy of this audio book at my request and have voluntarily left this review.
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- Mauricio Mckee
- 10-24-19
It works!
It's wonderful to go to bed knowing I will sleep, and it's wonderful to wake up and it's morning!I was given a free review copy of this audio-book at my request and have voluntarily left this review.
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- Byron Juarez
- 07-24-19
Best
This is the only book I’ve ever given five stars to, and I actually recommend not buying it! What I mean is, it really is meant to be listened to audible I believe :) Grab it. I was given a free review copy of this audio-book at my request and have voluntarily left this review.
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esto le resultó útil a 2 personas
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- Isabella White
- 03-30-19
Amazing
We are about a week into listening to this and my daughter loves this! She was having trouble turning down for bed and this is working really well for her. Now she lays and practiced these meditations and is usually asleep before it finishes!
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esto le resultó útil a 1 persona
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- Araceli Rice
- 10-24-19
incredibly relaxing audiobook
This is amazing. it is so incredibly relaxing and my kids adore it! They go to sleep instantly. This makes a wonderful gift for little ones of all walks of life A+.I was provided a free review copy of this audiobook at my request and have left this review voluntarily
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- BrandiKirby
- 10-24-19
Definitely cute
it can be tough to find relaxation tools that exclude eastern spiritual elements. This audiobook is fit the bill and do not conflict with our Christian faith in any way. Thank you for this wonderful resource.I was given a free review copy of this audiobook at my request and have left this review voluntarily
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esto le resultó útil a 5 personas
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- Felecia Reid
- 07-24-19
It Works
This audiobook helps my kids to sleep. Sometimes just relaxes me, honestly. But I’ll take it. It works for my seven year old, which I love. I was provided a free review copy of this audiobook at my request and have left this review voluntarily.
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esto le resultó útil a 2 personas
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- Ruldoo
- 03-30-19
Awesome Indeed
My 9 years old son loved them. He fell into a calm sleep and slept thru until morning. He has listened to them again but now he has asked me for more stories. He doesn't know they are a relaxation and meditation practice. This book helped him.
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- Ryan A Hitchler
- 04-20-21
Great
Great meditation for kids, helps them to relax and fall asleep quickly. Nice voice and pace.
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