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  • The Power Foods Diet Audiobook By Neal Barnard, Dustin Harder, Lindsay S Nixon cover art

    • The Power Foods Diet

    • The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
    • By: Neal Barnard, Dustin Harder, Lindsay S Nixon
    • Narrated by: Joe Knezevich
    • Length: 5 hrs and 26 mins
    • Release date: 03-26-24
    • Language: English
    • 5 out of 5 stars 32 ratings

    • Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent....

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  • The McDougall Program for Maximum Weight Loss Audiobook By John McDougall, Mary McDougall cover art

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  • Dr. Gundry's Diet Evolution Audiobook By Steven R. Gundry cover art

    • Dr. Gundry's Diet Evolution

    • Turn Off the Genes That Are Killing You and Your Waistline
    • By: Steven R. Gundry
    • Narrated by: Stephen Bel Davies
    • Length: 6 hrs and 44 mins
    • Release date: 02-28-17
    • Language: English
    • 4.5 out of 5 stars 903 ratings
    • Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution....

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  • Prevent and Reverse Heart Disease Audiobook By Caldwell B. Esselstyn Jr. MD, T. Colin Campbell - foreword cover art

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  • My Kitchen Year Audiobook By Ruth Reichl cover art

    • My Kitchen Year

    • 136 Recipes That Saved My Life
    • By: Ruth Reichl
    • Narrated by: Ruth Reichl
    • Length: 6 hrs and 43 mins
    • Release date: 09-29-15
    • Language: English
    • 4.5 out of 5 stars 110 ratings
    • As she struggled to process what had seemed unthinkable, Reichl Reichl turned to the one place that had always provided sanctuary: the kitchen....

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  • The Mediterranean Prescription Audiobook By Angelo Acquista, Laurie Anne Vandermolen cover art

    • The Mediterranean Prescription

    • Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
    • By: Angelo Acquista, Laurie Anne Vandermolen
    • Narrated by: Paul Costanzo
    • Length: 6 hrs and 58 mins
    • Release date: 09-23-13
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world....

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  • The Secret History of Food Audiobook By Matt Siegel cover art

    • The Secret History of Food

    • Strange but True Stories About the Origins of Everything We Eat
    • By: Matt Siegel
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 30 mins
    • Release date: 08-31-21
    • Language: English
    • 4 out of 5 stars 180 ratings

    • An irreverent, surprising, and entirely entertaining look at the little-known history surrounding the foods we know and love, The Secret History of Food is essential listening for all foodies....

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  • Superfuel Audiobook By Dr. James DiNicolantonio cover art

    • Superfuel

    • Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
    • By: Dr. James DiNicolantonio
    • Narrated by: Christopher Ragland
    • Length: 7 hrs and 14 mins
    • Release date: 11-13-18
    • Language: English
    • 4.5 out of 5 stars 269 ratings

    • Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being....

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  • The Shredded Chef Audiobook By Michael Matthews cover art

    • The Shredded Chef

    • 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy
    • By: Michael Matthews
    • Narrated by: Jeff Justus
    • Length: 6 hrs and 19 mins
    • Release date: 01-13-17
    • Language: English
    • 4 out of 5 stars 32 ratings

    • If you want to build lean muscle and lose stubborn fat eating delicious, home-cooked meals you love...and without wasting hours in the kitchen every week or struggling with expensive and hard-to-prepare recipes, you want to buy this book....

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  • The Autoimmune Fix Audiobook By Tom O'Bryan DC CCN DACBN cover art

    • The Autoimmune Fix

    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Release date: 08-15-17
    • Language: English
    • 4.5 out of 5 stars 366 ratings
    • Millions of people suffer from autoimmunity whether they know it or not....

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  • Your Body in Balance Audiobook By Neal D. Barnard MD MD FACC, Lindsay Nixon cover art

    • Your Body in Balance

    • The New Science of Food, Hormones, and Health
    • By: Neal D. Barnard MD MD FACC, Lindsay Nixon
    • Narrated by: Timothy Pabon
    • Length: 7 hrs and 41 mins
    • Release date: 02-04-20
    • Language: English
    • 4.5 out of 5 stars 504 ratings

    • Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....

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  • The Blue Zones Solution Audiobook By Dan Buettner cover art

    • The Blue Zones Solution

    • Eating and Living Like the World's Healthiest People
    • By: Dan Buettner
    • Narrated by: Joe Barrett
    • Length: 7 hrs and 5 mins
    • Release date: 04-07-15
    • Language: English
    • 4.5 out of 5 stars 629 ratings

    • Dan Buettner, the New York Times best-selling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people....

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  • Slow Cooker Soup Recipes Cookbook Audiobook By Heather Hope cover art

    • Slow Cooker Soup Recipes Cookbook

    • Simple, Fun, Delicious Healthy Slow Cooker Soup Recipes for Healthy Living That Will Fill You Up and Warm You Up on Cold Days: The Essential Kitchen Series, Book 61
    • By: Heather Hope
    • Narrated by: Heather Butler
    • Length: 40 mins
    • Release date: 09-21-15
    • Language: English
    • 5 out of 5 stars 1 rating
    • Enjoy a host of recipes that will simplify your day, save you time, and help you enjoy a home-cooked, piping hot bowl of rich, tasty soup....

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  • The DASH Diet Action Plan Audiobook By Marla Heller cover art

    • The DASH Diet Action Plan

    • Proven to Lower Blood Pressure and Cholesterol Without Medication
    • By: Marla Heller
    • Narrated by: Suehyla El-Attar
    • Series: A DASH Diet Book
    • Length: 5 hrs and 35 mins
    • Release date: 09-15-11
    • Language: English
    • 2.5 out of 5 stars 15 ratings
    • Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle....

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  • The Plant-Based Solution Audiobook By Joel K. Kahn MD, John Mackey - foreword cover art

    • The Plant-Based Solution

    • America's Healthy Heart Doc's Plan to Power Your Health
    • By: Joel K. Kahn MD, John Mackey - foreword
    • Narrated by: Tristan Morris
    • Length: 7 hrs and 3 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 106 ratings

    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

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  • Big Heart Little Stove Audiobook By Erin French cover art

    • Big Heart Little Stove

    • Bringing Home Meals & Moments from The Lost Kitchen
    • By: Erin French
    • Narrated by: Ashley Savage, Deanna MacNeil, Michael Dutton, Ina Garten
    • Length: 11 hrs and 46 mins
    • Release date: 10-31-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • Big Heart Little Stove is your new go-to inspiration for cooking thoughtful yet simple meals. With personal stories, her favorite hospitality "signatures" and audio-exclusive interviews (with Ina Garten and more), Erin French shows you how to make meals memorable....

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  • The New Sugar Busters! Audiobook By H. Leighton Steward, Morrison Bethea, Sam Andrews, Luis Balart cover art

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  • What Einstein Kept Under His Hat Audiobook By Robert L. Wolke, Marlene Parrish cover art

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  • The Making of a Chef Audiobook By Michael Ruhlman cover art

    • The Making of a Chef

    • Mastering Heat at the Culinary Institute of America
    • By: Michael Ruhlman
    • Narrated by: Jeff Riggenbach
    • Length: 12 hrs and 14 mins
    • Release date: 12-10-00
    • Language: English
    • 4.5 out of 5 stars 642 ratings
    • In the ultimate food-lover's fantasy, journalist Michael Ruhlman dons chef's jacket and houndstooth-check pants to join the students...

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  • Never Be Fat Again Audiobook By Raymond Francis DSc, Michelle King cover art

    • Never Be Fat Again

    • The 6-Week Cellular Solution to Permanently Break the Fat Cycle
    • By: Raymond Francis DSc, Michelle King
    • Narrated by: Alan Sklar
    • Length: 11 hrs and 12 mins
    • Release date: 09-30-11
    • Language: English
    • 4 out of 5 stars 168 ratings

    • Fight fat at its true source: your cells. An MIT-trained scientist explains the one secret you need to know to lose weight and keep it off....

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