Fasting
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  • Intermittent Fasting for Women over 50, Healthy Aging and Empowerment: Your Essential Guide to Ease Menopause Symptoms, Lose

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  • Keto Diet & Intermittent Fasting for Beginners Audiobook By Kindra Mccaine cover art

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  • Intermittent Fasting Diabetes Audiobook By Jason Ramos cover art

    • Intermittent Fasting Diabetes

    • Prevent and Reverse Diabetes and Learn How Autophagy and Keto Diet Can Help You Lose Weight. A Complete 101 Guide for Women and Men with Easy Meal Plans (+60 Recipes)
    • By: Jason Ramos
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs
    • Release date: 12-26-19
    • Language: English
    • 2 out of 5 stars 12 ratings

    • Intermittent fasting is the latest fad diet. It isn’t going to require any money. You don’t have to give up foods that you enjoy. All you have to do is change the times when you eat, and that’s it. Intermittent fasting has been around for a very long time....

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  • Knowing God Through Fasting Audiobook By Elmer Towns cover art

    • Knowing God Through Fasting

    • By: Elmer Towns
    • Narrated by: Peter D. Stover
    • Length: 3 hrs and 3 mins
    • Release date: 11-09-15
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • Dr. Elmer Towns describes the spirit of fasting that leads to an intimate knowing of Jesus Christ....

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  • KetoFast Audiobook By Dr. Joseph Mercola cover art

    • KetoFast

    • Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
    • By: Dr. Joseph Mercola
    • Narrated by: Christopher Ragland
    • Length: 5 hrs and 32 mins
    • Release date: 04-30-19
    • Language: English
    • 4.5 out of 5 stars 288 ratings

    • In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined....

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  • Everything You Need to Know About OMAD Audiobook By Markus Wilkinsen cover art

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  • Intermittent Fasting: The Spartan Approach to Diet, Fat Loss, and Health Audiobook By Ryan Hunt cover art

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  • Why You Should Fast Audiobook By Stephen H Sharp cover art

    • Why You Should Fast

    • A Comprehensive Guide to the Physical, Mental, and Spiritual Benefits of Fasting
    • By: Stephen H Sharp
    • Narrated by: Jason Young
    • Length: 1 hr and 49 mins
    • Release date: 03-02-23
    • Language: English
    • 5 out of 5 stars 52 ratings

    • Fasting offers many more benefits than just losing weight. It can cure multiple diseases, boost physical performance, and even help you live longer....

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  • The Galveston Diet Audiobook By Mary Claire Haver MD cover art

    • The Galveston Diet

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 152 ratings

    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

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  • Autophagy Audiobook By Thomas Hawthorn cover art

    • Autophagy

    • How to Combine Intermittent Fasting and Nobel-Prize Winning Science for Rapid Weight Loss, Reducing Inflammation, and Promoting Long-Term Health
    • By: Thomas Hawthorn
    • Narrated by: Adam Greco
    • Length: 3 hrs and 14 mins
    • Release date: 07-12-19
    • Language: English
    • 4 out of 5 stars 111 ratings

    • Discover how a one day starvation secret won the nobel prize. And how you can use it to lose weight and promote long-term health...not only does autophagy have lifechanging weight loss benefits...It may help treat cancer and neurodegenerative diseases like Alzheimer’s....

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  • Endomorph Diet: The Ultimate Weight Loss Guide for Women and Men with the Endomorph Body Type Audiobook By Jena Ashley cover

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  • Intermittent Fasting for Women Over 40 Audiobook By Andrea Reeves Walters cover art

    • Intermittent Fasting for Women Over 40

    • A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss
    • By: Andrea Reeves Walters
    • Narrated by: Jim Rising
    • Length: 1 hr and 40 mins
    • Release date: 07-30-21
    • Language: English
    • 4 out of 5 stars 11 ratings

    • In this comprehensive guide, Andrea Walters hands you the complete manual to turn your body into a fat-burning, self-healing, and self-cleaning machine by harnessing the power of intermittent fasting....

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  • Fasting for Fire Audiobook By Jennifer A. Miskov, Randy Clark, Lou Engle cover art

    • Fasting for Fire

    • Igniting Fresh Hunger to Feast upon God
    • By: Jennifer A. Miskov, Randy Clark, Lou Engle
    • Narrated by: Lee Alan, Joella Barone
    • Length: 5 hrs and 11 mins
    • Release date: 05-16-22
    • Language: English
    • 5 out of 5 stars 19 ratings

    • Author and revival historian Jennifer Miskov has tapped into an ancient pathway to divine encounter. She has given her life to studying how the greater pioneers of revival experienced dynamic moves of the Holy Spirit, both in their personal lives and in the corporate church....

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  • The Intermittent Fasting Cheat Sheet Audiobook By Ben Azadi cover art

    • The Intermittent Fasting Cheat Sheet

    • Discover How This Ancient Practice Can Transform Your Health
    • By: Ben Azadi
    • Narrated by: Ben Azadi
    • Length: 1 hr and 3 mins
    • Release date: 09-26-18
    • Language: English
    • 5 out of 5 stars 47 ratings

    • Get science-backed answers to the top 20 questions on intermittent fasting....

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  • Intermittent Fasting: The Complete Beginner's Guide to Lose Weight Fast, Gain Energy & Live Healthy. Audiobook By Brandon

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  • The Ayurvedic Reset Diet Audiobook By Vatsala Sperling cover art

    • The Ayurvedic Reset Diet

    • Radiant Health Through Fasting, Mono-Diet, and Smart Food Combining
    • By: Vatsala Sperling
    • Narrated by: Kristy Gill
    • Length: 4 hrs and 59 mins
    • Release date: 06-08-21
    • Language: English
    • 4.5 out of 5 stars 4 ratings

    • In this easy-to-follow guide to Ayurvedic dietary resets, Vatsala Sperling, PhD, details how to rest and gently cleanse your digestive system, lose extra pounds, and reboot your body and mind with the Ayurvedic techniques of fasting, mono-diets, and food combining....

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  • Intermittent Fasting Solutions for Women over 50 Audiobook By Maxine Stewart cover art

    • Intermittent Fasting Solutions for Women over 50

    • Elevate Mood and Energy, Improve Your Health, Understand Hormones, Shed Weight, and Embrace Aging with Confidence
    • By: Maxine Stewart
    • Narrated by: Kim Miller
    • Length: 3 hrs and 41 mins
    • Release date: 06-18-24
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Transform Your Health and Age Gracefully: Discover Intermittent Fasting Solutions Tailored for Women Over 50. Do you feel like your metabolism has stalled, with every pound or kilogram harder to lose as you age?

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  • The Ministry of Fasting Audiobook By Zacharias Tanee Fomum cover art

    • The Ministry of Fasting

    • Prayer Power Series, Book 2
    • By: Zacharias Tanee Fomum
    • Narrated by: John H. Fehskens
    • Length: 9 hrs and 24 mins
    • Release date: 11-07-22
    • Language: English
    • 5 out of 5 stars 1 rating

    • Fasting has long been a powerful discipline for serious prayer warriors. Yet few Christian books on both the theology and practice of fasting exist. And then some who have written have not always been faithful practitioners....

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  • The OMAD Diet Audiobook By Markus Wilkinsen cover art

    • The OMAD Diet

    • How Intermittent Fasting with One Meal a Day Can Maximize Your Weight Loss Potential
    • By: Markus Wilkinsen
    • Narrated by: Joseph Baltz
    • Length: 1 hr and 58 mins
    • Release date: 12-13-18
    • Language: English
    • 4.5 out of 5 stars 15 ratings

    • OMAD is a lifestyle and a movement that is proven to reduce the weight of those who have tried it. This solution to your weight-loss problems is meant to help you get the most nutrients from the foods you eat and keep your calories down....

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  • Keto Diet and Intermittent Fasting Audiobook By Dorothy Smith PhD, Richard T. Bailey MD cover art

    • Keto Diet and Intermittent Fasting

    • A Beginners’ Guide to IF Lifestyle for Weight Loss Naturally, Detox Your Body and Increase Your Energy. Includes a Useful 16:8 Meal Plan and Tasty Keto Recipes.
    • By: Dorothy Smith PhD, Richard T. Bailey MD
    • Narrated by: Samantha Novak
    • Length: 12 hrs and 3 mins
    • Release date: 05-20-20
    • Language: English
    • 5 out of 5 stars 58 ratings

    • Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the keto diet and intermittent fasting can offer you....

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