Fasting

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Product List
    • The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
    • By: Dr. Will Cole, Gwyneth Paltrow - foreword
    • Narrated by: Dr. Will Cole, Gwyneth Paltrow
    • Series: Goop Press
    • Length: 6 hrs and 41 mins
    • Release date: 02-23-21
    • Language: English
    • 4.5 out of 5 stars 111 ratings
    • The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum....

    Regular price: $15.75 or 1 credit

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    • A Beginner’s Guide to Losing Weight Through Intermittent Fasting
    • By: Kendall Woods
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 10 mins
    • Release date: 12-06-23
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Discover how to unlock your body's natural fat-burning abilities and stay in peak health and top physical condition with the definitive guide to ...

    Regular price: $7.99 or 1 credit

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    • Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
    • By: Dr. Michael Mosley
    • Narrated by: Dr. Michael Mosley
    • Series: The Fast 800 Series
    • Length: 3 hrs and 34 mins
    • Release date: 12-24-19
    • Language: English
    • 4.5 out of 5 stars 97 ratings
    • The Fast800 Diet pinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day - whether that’s 800 calories every day until you achieve your goals, or 800 calories twice a week....

    Regular price: $11.24 or 1 credit

    Sale price: $11.24 or 1 credit

    • Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
    • By: Michael D. Kaiser
    • Narrated by: Gary Westphalen
    • Length: 2 hrs and 58 mins
    • Release date: 02-22-19
    • Language: English
    • 4 out of 5 stars 41 ratings
    • The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Recover Your Passion. Reclaim Your Purpose. Restore Your Joy.
    • By: Jentezen Franklin
    • Narrated by: Kirby Heyborne
    • Length: 6 hrs and 40 mins
    • Release date: 11-28-11
    • Language: English
    • 4.5 out of 5 stars 229 ratings
    • There is nothing more powerful than fasting. Though it lasts for a short season, it brings long-term effects and blessings....

    Regular price: $17.49 or 1 credit

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    • Feed Your Soul, Strengthen Your Spirit, and Renew Your Body
    • By: Susan Gregory
    • Narrated by: Jaimee Draper
    • Length: 5 hrs and 53 mins
    • Release date: 11-17-11
    • Language: English
    • 4.5 out of 5 stars 109 ratings
    • Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • Igniting Fresh Hunger to Feast upon God
    • By: Jennifer A. Miskov, Randy Clark, Lou Engle
    • Narrated by: Lee Alan, Joella Barone
    • Length: 5 hrs and 11 mins
    • Release date: 05-16-22
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Author and revival historian Jennifer Miskov has tapped into an ancient pathway to divine encounter. She has given her life to studying how the greater pioneers of revival experienced dynamic moves of the Holy Spirit, both in their personal lives and in the corporate church....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • How to Stimulate Anti-Aging, Boost Your Metabolism and Burn Fat While Still Enjoying Your Meals
    • By: Dana Dittman
    • Narrated by: Virtual Voice
    • Length: 1 hr and 46 mins
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • If You’re a Woman Over 50 That’s Struggling to Lose Weight, Then Keep Reading Have you been struggling with your self-image recently? Do you ...

    Regular price: $6.93 or 1 credit

    Sale price: $6.93 or 1 credit

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    • Decrease Anxiety While Losing Weight with Anti-Inflammatory Diet and Intermittent Fasting. Boost Metabolism and Increase Energy with Thyroid Diet.
    • By: Miranda Jaso
    • Narrated by: Brandolin Barrett, Benjamin Bohren, Alyssa Baumann
    • Length: 4 hrs and 58 mins
    • Release date: 04-03-19
    • Language: English
    • 4.5 out of 5 stars 110 ratings
    • This audiobook will provide the information needed to understand the role chronic inflammation plays on the body’s health, the mental status of a person, and how a change of eating habits can create a domino effect of health benefits throughout the body and brain....

    Regular price: $14.95 or 1 credit

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    • Heal Your Body While Feeding Your Soul - A Christian Guide to Fasting
    • By: Jay W. Richards
    • Narrated by: Derek Shetterly
    • Length: 8 hrs and 2 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 131 ratings
    • The New York Times best-selling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believes how to use the leading wellness trend today....

    Regular price: $22.49 or 1 credit

    Sale price: $22.49 or 1 credit

    • Follow the Autophagy Diet Healing Secrets That Many Men and Women Have Followed to Enhance Anti-Aging & Weight Loss for a Healthier Body, with Water Fasting & Intermittent Fasting!
    • By: Elouisa Smith
    • Narrated by: Rachel Lynn
    • Length: 3 hrs
    • Release date: 03-26-20
    • Language: English
    • 5 out of 5 stars 86 ratings
    • This audiobook will show you how to take control of your health and well-being by cleaning out the toxins in your body so your metabolism works properly and your cells repair, are restored, and are efficient....

    Regular price: $11.69 or 1 credit

    Sale price: $11.69 or 1 credit

    • The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism
    • By: Ben Azadi
    • Narrated by: Ben Azadi
    • Length: 6 hrs and 42 mins
    • Release date: 03-10-22
    • Language: English
    • 4.5 out of 5 stars 41 ratings
    • Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity. Using simple interventions and little-known but powerful hacks, you can enhance your body’s ability to heal and burn fat....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Discover How This Ancient Practice Can Transform Your Health
    • By: Ben Azadi
    • Narrated by: Ben Azadi
    • Length: 1 hr and 3 mins
    • Release date: 09-26-18
    • Language: English
    • 5 out of 5 stars 47 ratings
    • Get science-backed answers to the top 20 questions on intermittent fasting....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
    • By: Thomas DeLauer
    • Narrated by: Jacob York
    • Length: 8 hrs and 41 mins
    • Release date: 07-12-22
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer....

    Regular price: $20.26 or 1 credit

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  • Regular price: $19.59 or 1 credit

    Sale price: $19.59 or 1 credit

    • By: Herbert M. Shelton
    • Narrated by: Larry Peterson
    • Length: 17 hrs and 32 mins
    • Release date: 09-27-21
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • In his 1934 book, The Science and Fine Art of Fasting, Herbert M. Shelton outlined his theory that fasting is a key component in promoting healing....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
    • By: Paul Griggs
    • Narrated by: Laura Doriot Emery
    • Series: The Whole Foods Diet for Longevity, Book 3
    • Length: 3 hrs and 18 mins
    • Release date: 02-23-24
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
    • By: Gin Stephens
    • Narrated by: Cory Censoprano, Gin Stephens, Sanya Simmons
    • Length: 6 hrs and 59 mins
    • Release date: 12-26-23
    • Language: English
    • 5 out of 5 stars 32 ratings
    • Gin Stephens is unstoppable! And she won’t even pause until she’s introduced every potential reader to Intermittent Fasting....

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    • Complete Step-by-Step Guide to Lose Weight Quickly, Control Hunger and Feel Better Without Sacrificing Your Favorite Foods. Includes: Meal Plans with More than 70 Delicious Recipes
    • By: Melany Flores
    • Narrated by: Diana Hernandez
    • Length: 3 hrs and 49 mins
    • Release date: 09-23-19
    • Language: English
    • 3 out of 5 stars 1 rating
    • Are you looking for the best way to lose weight? Want to have a healthy heart? Are you looking for a way to keep fit while enjoying incredibly delicious recipes? Well, there's a solution for you! Listen to find out more....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Powerful Secret of the OMAD Diet for Extreme Weight Loss
    • By: Logan Wolf
    • Narrated by: Timothy Brandolino
    • Length: 3 hrs and 12 mins
    • Release date: 10-04-18
    • Language: English
    • 4 out of 5 stars 175 ratings
    • OMAD helps you lose extreme weight fast. It is safe and sustainable. You can lose weight with OMAD even if you are not capable of doing strenuous exercise or follow a diet....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit