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    • The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
    • De: Dr. Will Cole, Gwyneth Paltrow - foreword
    • Narrado por: Dr. Will Cole, Gwyneth Paltrow
    • Serie: Goop Press
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 02-23-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 111 calificaciones
    • The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    • A Beginner’s Guide to Losing Weight Through Intermittent Fasting
    • De: Kendall Woods
    • Narrado por: Virtual Voice
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 12-06-23
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Discover how to unlock your body's natural fat-burning abilities and stay in peak health and top physical condition with the definitive guide to ...

    Precio regular: US$7.99 o 1 crédito

    Sale price: US$7.99 o 1 crédito

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    • Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
    • De: Dr. Michael Mosley
    • Narrado por: Dr. Michael Mosley
    • Serie: The Fast 800 Series
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 97 calificaciones
    • The Fast800 Diet pinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day - whether that’s 800 calories every day until you achieve your goals, or 800 calories twice a week....

    Precio regular: US$11.24 o 1 crédito

    Sale price: US$11.24 o 1 crédito

    • Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
    • De: Michael D. Kaiser
    • Narrado por: Gary Westphalen
    • Duración: 2 h y 58 m
    • Fecha de lanzamiento: 02-22-19
    • Idioma: Inglés
    • 4 out of 5 stars 41 calificaciones
    • The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Recover Your Passion. Reclaim Your Purpose. Restore Your Joy.
    • De: Jentezen Franklin
    • Narrado por: Kirby Heyborne
    • Duración: 6 h y 40 m
    • Fecha de lanzamiento: 11-28-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 229 calificaciones
    • There is nothing more powerful than fasting. Though it lasts for a short season, it brings long-term effects and blessings....

    Precio regular: US$17.49 o 1 crédito

    Sale price: US$17.49 o 1 crédito

    Se incluye en la membresía Plus
    • Feed Your Soul, Strengthen Your Spirit, and Renew Your Body
    • De: Susan Gregory
    • Narrado por: Jaimee Draper
    • Duración: 5 h y 53 m
    • Fecha de lanzamiento: 11-17-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 109 calificaciones
    • Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

    • Igniting Fresh Hunger to Feast upon God
    • De: Jennifer A. Miskov, Randy Clark, Lou Engle
    • Narrado por: Lee Alan, Joella Barone
    • Duración: 5 h y 11 m
    • Fecha de lanzamiento: 05-16-22
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Author and revival historian Jennifer Miskov has tapped into an ancient pathway to divine encounter. She has given her life to studying how the greater pioneers of revival experienced dynamic moves of the Holy Spirit, both in their personal lives and in the corporate church....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • How to Stimulate Anti-Aging, Boost Your Metabolism and Burn Fat While Still Enjoying Your Meals
    • De: Dana Dittman
    • Narrado por: Virtual Voice
    • Duración: 1 h y 46 m
    • Fecha de lanzamiento: 05-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • If You’re a Woman Over 50 That’s Struggling to Lose Weight, Then Keep Reading Have you been struggling with your self-image recently? Do you ...

    Precio regular: US$6.93 o 1 crédito

    Sale price: US$6.93 o 1 crédito

    Se incluye en la membresía Plus
    • Decrease Anxiety While Losing Weight with Anti-Inflammatory Diet and Intermittent Fasting. Boost Metabolism and Increase Energy with Thyroid Diet.
    • De: Miranda Jaso
    • Narrado por: Brandolin Barrett, Benjamin Bohren, Alyssa Baumann
    • Duración: 4 h y 58 m
    • Fecha de lanzamiento: 04-03-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 110 calificaciones
    • This audiobook will provide the information needed to understand the role chronic inflammation plays on the body’s health, the mental status of a person, and how a change of eating habits can create a domino effect of health benefits throughout the body and brain....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Heal Your Body While Feeding Your Soul - A Christian Guide to Fasting
    • De: Jay W. Richards
    • Narrado por: Derek Shetterly
    • Duración: 8 h y 2 m
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 131 calificaciones
    • The New York Times best-selling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believes how to use the leading wellness trend today....

    Precio regular: US$22.49 o 1 crédito

    Sale price: US$22.49 o 1 crédito

    • Follow the Autophagy Diet Healing Secrets That Many Men and Women Have Followed to Enhance Anti-Aging & Weight Loss for a Healthier Body, with Water Fasting & Intermittent Fasting!
    • De: Elouisa Smith
    • Narrado por: Rachel Lynn
    • Duración: 3 h
    • Fecha de lanzamiento: 03-26-20
    • Idioma: Inglés
    • 5 out of 5 stars 86 calificaciones
    • This audiobook will show you how to take control of your health and well-being by cleaning out the toxins in your body so your metabolism works properly and your cells repair, are restored, and are efficient....

    Precio regular: US$11.69 o 1 crédito

    Sale price: US$11.69 o 1 crédito

    • The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism
    • De: Ben Azadi
    • Narrado por: Ben Azadi
    • Duración: 6 h y 42 m
    • Fecha de lanzamiento: 03-10-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 41 calificaciones
    • Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity. Using simple interventions and little-known but powerful hacks, you can enhance your body’s ability to heal and burn fat....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Discover How This Ancient Practice Can Transform Your Health
    • De: Ben Azadi
    • Narrado por: Ben Azadi
    • Duración: 1 h y 3 m
    • Fecha de lanzamiento: 09-26-18
    • Idioma: Inglés
    • 5 out of 5 stars 47 calificaciones
    • Get science-backed answers to the top 20 questions on intermittent fasting....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

    • Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
    • De: Thomas DeLauer
    • Narrado por: Jacob York
    • Duración: 8 h y 41 m
    • Fecha de lanzamiento: 07-12-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer....

    Precio regular: US$20.26 o 1 crédito

    Sale price: US$20.26 o 1 crédito

  • Precio regular: US$19.59 o 1 crédito

    Sale price: US$19.59 o 1 crédito

    • De: Herbert M. Shelton
    • Narrado por: Larry Peterson
    • Duración: 17 h y 32 m
    • Fecha de lanzamiento: 09-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • In his 1934 book, The Science and Fine Art of Fasting, Herbert M. Shelton outlined his theory that fasting is a key component in promoting healing....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    • A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
    • De: Paul Griggs
    • Narrado por: Laura Doriot Emery
    • Serie: The Whole Foods Diet for Longevity, Libro 3
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 02-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
    • De: Gin Stephens
    • Narrado por: Cory Censoprano, Gin Stephens, Sanya Simmons
    • Duración: 6 h y 59 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • Gin Stephens is unstoppable! And she won’t even pause until she’s introduced every potential reader to Intermittent Fasting....

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

    • Complete Step-by-Step Guide to Lose Weight Quickly, Control Hunger and Feel Better Without Sacrificing Your Favorite Foods. Includes: Meal Plans with More than 70 Delicious Recipes
    • De: Melany Flores
    • Narrado por: Diana Hernandez
    • Duración: 3 h y 49 m
    • Fecha de lanzamiento: 09-23-19
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • Are you looking for the best way to lose weight? Want to have a healthy heart? Are you looking for a way to keep fit while enjoying incredibly delicious recipes? Well, there's a solution for you! Listen to find out more....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Powerful Secret of the OMAD Diet for Extreme Weight Loss
    • De: Logan Wolf
    • Narrado por: Timothy Brandolino
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 10-04-18
    • Idioma: Inglés
    • 4 out of 5 stars 175 calificaciones
    • OMAD helps you lose extreme weight fast. It is safe and sustainable. You can lose weight with OMAD even if you are not capable of doing strenuous exercise or follow a diet....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito