Fasting
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The Fast800 Diet
- Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
- By: Dr. Michael Mosley
- Narrated by: Dr. Michael Mosley
- Length: 3 hrs and 34 mins
- Unabridged
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The Fast800 Diet pinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day - whether that’s 800 calories every day until you achieve your goals, or 800 calories twice a week....
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Works! 235lbs to 187lbs in just over 2.5 months!
- By Someone who has bought different sets of these things on 06-17-22
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The Fast800 Diet
- Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
- Narrated by: Dr. Michael Mosley
- Series: The Fast 800 Series
- Length: 3 hrs and 34 mins
- Release date: 12-24-19
- Language: English
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The Fast800 Diet pinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day - whether that’s 800 calories every day until you achieve your goals, or 800 calories twice a week....
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The Fasting Edge
- Recover Your Passion. Reclaim Your Purpose. Restore Your Joy.
- By: Jentezen Franklin
- Narrated by: Kirby Heyborne
- Length: 6 hrs and 40 mins
- Unabridged
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There is nothing more powerful than fasting. Though it lasts for a short season, it brings long-term effects and blessings....
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TEENAGER Baptized
- By Nicole Johnson on 09-22-15
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The Fasting Edge
- Recover Your Passion. Reclaim Your Purpose. Restore Your Joy.
- Narrated by: Kirby Heyborne
- Length: 6 hrs and 40 mins
- Release date: 11-28-11
- Language: English
- There is nothing more powerful than fasting. Though it lasts for a short season, it brings long-term effects and blessings....
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Holistic Intermittent Fasting for Women Over 50
- Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
- By: Shavone Scott
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
- Unabridged
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Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take...
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Holistic Intermittent Fasting for Women Over 50
- Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
- Release date: 03-07-24
- Language: English
- Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take...
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Fasting, Anti-Inflammatory, and Thyroid Diet Bundle
- Decrease Anxiety While Losing Weight with Anti-Inflammatory Diet and Intermittent Fasting. Boost Metabolism and Increase Energy with Thyroid Diet.
- By: Miranda Jaso
- Narrated by: Brandolin Barrett, Benjamin Bohren, Alyssa Baumann
- Length: 4 hrs and 58 mins
- Unabridged
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This audiobook will provide the information needed to understand the role chronic inflammation plays on the body’s health, the mental status of a person, and how a change of eating habits can create a domino effect of health benefits throughout the body and brain....
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It’s ok
- By Mary on 02-02-20
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Fasting, Anti-Inflammatory, and Thyroid Diet Bundle
- Decrease Anxiety While Losing Weight with Anti-Inflammatory Diet and Intermittent Fasting. Boost Metabolism and Increase Energy with Thyroid Diet.
- Narrated by: Brandolin Barrett, Benjamin Bohren, Alyssa Baumann
- Length: 4 hrs and 58 mins
- Release date: 04-03-19
- Language: English
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This audiobook will provide the information needed to understand the role chronic inflammation plays on the body’s health, the mental status of a person, and how a change of eating habits can create a domino effect of health benefits throughout the body and brain....
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Fasting for Fire
- Igniting Fresh Hunger to Feast upon God
- By: Jennifer A. Miskov, Randy Clark, Lou Engle
- Narrated by: Lee Alan, Joella Barone
- Length: 5 hrs and 11 mins
- Unabridged
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Author and revival historian Jennifer Miskov has tapped into an ancient pathway to divine encounter. She has given her life to studying how the greater pioneers of revival experienced dynamic moves of the Holy Spirit, both in their personal lives and in the corporate church....
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Fantastic!
- By csam on 11-30-23
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Fasting for Fire
- Igniting Fresh Hunger to Feast upon God
- Narrated by: Lee Alan, Joella Barone
- Length: 5 hrs and 11 mins
- Release date: 05-16-22
- Language: English
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Author and revival historian Jennifer Miskov has tapped into an ancient pathway to divine encounter. She has given her life to studying how the greater pioneers of revival experienced dynamic moves of the Holy Spirit, both in their personal lives and in the corporate church....
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Intermittent Fasting for Women over 50 Mastery
- A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
- By: Paul Griggs
- Narrated by: Laura Doriot Emery
- Length: 3 hrs and 18 mins
- Unabridged
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Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.
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Incredibly Informative!
- By CPaul on 03-19-24
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Intermittent Fasting for Women over 50 Mastery
- A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
- Narrated by: Laura Doriot Emery
- Series: The Whole Foods Diet for Longevity, Book 3
- Length: 3 hrs and 18 mins
- Release date: 02-23-24
- Language: English
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Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.
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Intuitive Fasting
- The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
- By: Dr. Will Cole, Gwyneth Paltrow - foreword
- Narrated by: Dr. Will Cole, Gwyneth Paltrow
- Length: 6 hrs and 41 mins
- Unabridged
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The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum....
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Absurdly not what it says
- By fitwriter on 05-19-21
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Intuitive Fasting
- The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
- Narrated by: Dr. Will Cole, Gwyneth Paltrow
- Series: Goop Press
- Length: 6 hrs and 41 mins
- Release date: 02-23-21
- Language: English
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The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum....
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Intermittent Fasting for Women Over 50
- How to Stimulate Anti-Aging, Boost Your Metabolism and Burn Fat While Still Enjoying Your Meals
- By: Dana Dittman
- Narrated by: Virtual Voice
- Length: 1 hr and 46 mins
- Unabridged
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If You’re a Woman Over 50 That’s Struggling to Lose Weight, Then Keep Reading Have you been struggling with your self-image recently? Do you ...
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It’s very doable!
- By Catkozia on 06-21-24
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Intermittent Fasting for Women Over 50
- How to Stimulate Anti-Aging, Boost Your Metabolism and Burn Fat While Still Enjoying Your Meals
- Narrated by: Virtual Voice
- Length: 1 hr and 46 mins
- Release date: 05-11-24
- Language: English
- If You’re a Woman Over 50 That’s Struggling to Lose Weight, Then Keep Reading Have you been struggling with your self-image recently? Do you ...
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Keto Flex
- The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism
- By: Ben Azadi
- Narrated by: Ben Azadi
- Length: 6 hrs and 42 mins
- Unabridged
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Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity. Using simple interventions and little-known but powerful hacks, you can enhance your body’s ability to heal and burn fat....
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Keto done RIGHT!
- By Anonymous User on 11-19-22
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Keto Flex
- The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism
- Narrated by: Ben Azadi
- Length: 6 hrs and 42 mins
- Release date: 03-10-22
- Language: English
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Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity. Using simple interventions and little-known but powerful hacks, you can enhance your body’s ability to heal and burn fat....
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The Hidden Power of Prayer and Fasting
- By: Dr. Mahesh Chavda
- Narrated by: Ron Taylor
- Length: 5 hrs and 8 mins
- Unabridged
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The Hidden Power of Prayer & Fasting, written by Dr. Mahesh Chavda, talks of releasing the awesome power of the praying church!...
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This book is on fire!!!!
- By MaytG on 03-20-16
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The Hidden Power of Prayer and Fasting
- Narrated by: Ron Taylor
- Length: 5 hrs and 8 mins
- Release date: 11-26-13
- Language: English
- The Hidden Power of Prayer & Fasting, written by Dr. Mahesh Chavda, talks of releasing the awesome power of the praying church!...
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The Carnivore Diet
- Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
- By: Michael D. Kaiser
- Narrated by: Gary Westphalen
- Length: 2 hrs and 58 mins
- Unabridged
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The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more....
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Its a great book for a carnivore diet.
- By Dougherty on 11-03-19
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The Carnivore Diet
- Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
- Narrated by: Gary Westphalen
- Length: 2 hrs and 58 mins
- Release date: 02-22-19
- Language: English
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The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more....
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Alkaline Diet Cookbook for Beginners
- 140 Sweet, Healthy and Delicious Alkaline Recipes for Losing Weight and Balancing Your Body’s pH
- By: Abbey Lincoln
- Narrated by: Amy Dean
- Length: 4 hrs and 34 mins
- Unabridged
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Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this audiobook, you will learn the science behind intermittent fasting....
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useful
- By fish on 11-16-22
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Alkaline Diet Cookbook for Beginners
- 140 Sweet, Healthy and Delicious Alkaline Recipes for Losing Weight and Balancing Your Body’s pH
- Narrated by: Amy Dean
- Length: 4 hrs and 34 mins
- Release date: 05-06-20
- Language: English
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Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this audiobook, you will learn the science behind intermittent fasting....
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The Fasting Habit
- Easy Steps to Smart Fasting for Beginners
- By: Stephanie Ewing
- Narrated by: Virtual Voice
- Length: 1 hr and 39 mins
- Unabridged
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Ever wondered . . . ✓ Why diets never seem to work for long? ✓ Why hunger is your constant companion? ✓ Why your relationship with food is ...
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Concise
- By Kindle Customer on 02-22-24
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The Fasting Habit
- Easy Steps to Smart Fasting for Beginners
- Narrated by: Virtual Voice
- Length: 1 hr and 39 mins
- Release date: 01-09-24
- Language: English
- Ever wondered . . . ✓ Why diets never seem to work for long? ✓ Why hunger is your constant companion? ✓ Why your relationship with food is ...
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The Power of Intermittent Fasting 16/8
- Why You're Probably Doing It Wrong and How to Do It the Right Way
- By: Evelyn Whitbeck
- Narrated by: Kelsey Greene
- Length: 3 hrs and 51 mins
- Unabridged
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Intermittent fasting (IF), and the 16/8 method, is quickly becoming the solution for many. Why is it becoming so popular? IF is not only helping tons of people lose weight and burn fat....
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Dissapointing
- By claire sheffler on 01-01-20
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The Power of Intermittent Fasting 16/8
- Why You're Probably Doing It Wrong and How to Do It the Right Way
- Narrated by: Kelsey Greene
- Length: 3 hrs and 51 mins
- Release date: 10-15-19
- Language: English
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Intermittent fasting (IF), and the 16/8 method, is quickly becoming the solution for many. Why is it becoming so popular? IF is not only helping tons of people lose weight and burn fat....
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The Water Fasting Guide
- How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
- By: Emily Moore
- Narrated by: Sherry Granader
- Length: 2 hrs and 39 mins
- Unabridged
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Water fasting is rapidly becoming a popular way to lose weight - if you’re confused about how it all works, this complete guide reveals the straight scoop! Listen to find out more....
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Life Changing!
- By Viper-Powered on 12-11-23
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The Water Fasting Guide
- How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
- Narrated by: Sherry Granader
- Length: 2 hrs and 39 mins
- Release date: 02-04-20
- Language: English
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Water fasting is rapidly becoming a popular way to lose weight - if you’re confused about how it all works, this complete guide reveals the straight scoop! Listen to find out more....
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Intermittent Fasting Made Easy
- Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
- By: Thomas DeLauer
- Narrated by: Jacob York
- Length: 8 hrs and 41 mins
- Unabridged
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Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer....
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Great info
- By Theken on 07-20-22
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Intermittent Fasting Made Easy
- Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
- Narrated by: Jacob York
- Length: 8 hrs and 41 mins
- Release date: 07-12-22
- Language: English
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Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer....
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28-Day Fast Start Day-by-Day
- The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
- By: Gin Stephens
- Narrated by: Cory Censoprano, Gin Stephens, Sanya Simmons
- Length: 6 hrs and 59 mins
- Unabridged
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Gin Stephens is unstoppable! And she won’t even pause until she’s introduced every potential reader to Intermittent Fasting....
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Excellent companion book to Fast, Feast, Repeat.
- By M. Boardman on 12-29-23
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28-Day Fast Start Day-by-Day
- The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
- Narrated by: Cory Censoprano, Gin Stephens, Sanya Simmons
- Length: 6 hrs and 59 mins
- Release date: 12-26-23
- Language: English
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Gin Stephens is unstoppable! And she won’t even pause until she’s introduced every potential reader to Intermittent Fasting....
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The Daniel Fast
- Feed Your Soul, Strengthen Your Spirit, and Renew Your Body
- By: Susan Gregory
- Narrated by: Jaimee Draper
- Length: 5 hrs and 53 mins
- Unabridged
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Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting....
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The content is good.. the narrator is distracting
- By Julie on 09-09-18
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The Daniel Fast
- Feed Your Soul, Strengthen Your Spirit, and Renew Your Body
- Narrated by: Jaimee Draper
- Length: 5 hrs and 53 mins
- Release date: 11-17-11
- Language: English
- Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting....
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The Science and Fine Art of Fasting
- By: Herbert M. Shelton
- Narrated by: Larry Peterson
- Length: 17 hrs and 32 mins
- Unabridged
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In his 1934 book, The Science and Fine Art of Fasting, Herbert M. Shelton outlined his theory that fasting is a key component in promoting healing....
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Very interesting information and studies relating to contrasting information previously written
- By Randy two hawks on 03-25-24
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The Science and Fine Art of Fasting
- Narrated by: Larry Peterson
- Length: 17 hrs and 32 mins
- Release date: 09-27-21
- Language: English
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In his 1934 book, The Science and Fine Art of Fasting, Herbert M. Shelton outlined his theory that fasting is a key component in promoting healing....
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The Simple Guide to Intermittent Fasting for Women over 50
- Easy Steps to Help You Lose Weight, Regulate Your Metabolism & Boost Energy Using a 28-Day Meal Plan + 101 Tasty Recipes
- By: Linda Park
- Narrated by: Lee Rush
- Length: 5 hrs and 24 mins
- Unabridged
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Are you frustrated about the body changes you’ve experienced after menopause? The secret to staying in shape in your 50s and beyond is simpler than you think…
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no new information
- By CJ on 06-14-24
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The Simple Guide to Intermittent Fasting for Women over 50
- Easy Steps to Help You Lose Weight, Regulate Your Metabolism & Boost Energy Using a 28-Day Meal Plan + 101 Tasty Recipes
- Narrated by: Lee Rush
- Length: 5 hrs and 24 mins
- Release date: 11-16-23
- Language: English
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Are you frustrated about the body changes you’ve experienced after menopause? The secret to staying in shape in your 50s and beyond is simpler than you think…
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