Fasting

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Product List
  • The Fast800 Diet Audiobook By Dr. Michael Mosley cover art

    • The Fast800 Diet

    • Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
    • By: Dr. Michael Mosley
    • Narrated by: Dr. Michael Mosley
    • Series: The Fast 800 Series
    • Length: 3 hrs and 34 mins
    • Release date: 12-24-19
    • Language: English
    • 4.5 out of 5 stars 97 ratings

    • The Fast800 Diet pinpoints the ideal fasting calorie count for health and weight loss: 800. Built around a more manageable 800-calorie fasting day - whether that’s 800 calories every day until you achieve your goals, or 800 calories twice a week....

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  • The Fasting Edge Audiobook By Jentezen Franklin cover art

    • The Fasting Edge

    • Recover Your Passion. Reclaim Your Purpose. Restore Your Joy.
    • By: Jentezen Franklin
    • Narrated by: Kirby Heyborne
    • Length: 6 hrs and 40 mins
    • Release date: 11-28-11
    • Language: English
    • 4.5 out of 5 stars 229 ratings
    • There is nothing more powerful than fasting. Though it lasts for a short season, it brings long-term effects and blessings....

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  • Holistic Intermittent Fasting for Women Over 50 Audiobook By Shavone Scott cover art

    • Holistic Intermittent Fasting for Women Over 50

    • Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
    • By: Shavone Scott
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 35 mins
    • Release date: 03-07-24
    • Language: English
    • Not rated yet
    • Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take...

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  • Fasting, Anti-Inflammatory, and Thyroid Diet Bundle Audiobook By Miranda Jaso cover art

    • Fasting, Anti-Inflammatory, and Thyroid Diet Bundle

    • Decrease Anxiety While Losing Weight with Anti-Inflammatory Diet and Intermittent Fasting. Boost Metabolism and Increase Energy with Thyroid Diet.
    • By: Miranda Jaso
    • Narrated by: Brandolin Barrett, Benjamin Bohren, Alyssa Baumann
    • Length: 4 hrs and 58 mins
    • Release date: 04-03-19
    • Language: English
    • 4.5 out of 5 stars 110 ratings

    • This audiobook will provide the information needed to understand the role chronic inflammation plays on the body’s health, the mental status of a person, and how a change of eating habits can create a domino effect of health benefits throughout the body and brain....

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  • Fasting for Fire Audiobook By Jennifer A. Miskov, Randy Clark, Lou Engle cover art

    • Fasting for Fire

    • Igniting Fresh Hunger to Feast upon God
    • By: Jennifer A. Miskov, Randy Clark, Lou Engle
    • Narrated by: Lee Alan, Joella Barone
    • Length: 5 hrs and 11 mins
    • Release date: 05-16-22
    • Language: English
    • 5 out of 5 stars 19 ratings

    • Author and revival historian Jennifer Miskov has tapped into an ancient pathway to divine encounter. She has given her life to studying how the greater pioneers of revival experienced dynamic moves of the Holy Spirit, both in their personal lives and in the corporate church....

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  • Intermittent Fasting for Women over 50 Mastery Audiobook By Paul Griggs cover art

    • Intermittent Fasting for Women over 50 Mastery

    • A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
    • By: Paul Griggs
    • Narrated by: Laura Doriot Emery
    • Series: The Whole Foods Diet for Longevity, Book 3
    • Length: 3 hrs and 18 mins
    • Release date: 02-23-24
    • Language: English
    • 5 out of 5 stars 50 ratings

    • Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.

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  • Intuitive Fasting Audiobook By Dr. Will Cole, Gwyneth Paltrow - foreword cover art

    • Intuitive Fasting

    • The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
    • By: Dr. Will Cole, Gwyneth Paltrow - foreword
    • Narrated by: Dr. Will Cole, Gwyneth Paltrow
    • Series: Goop Press
    • Length: 6 hrs and 41 mins
    • Release date: 02-23-21
    • Language: English
    • 4.5 out of 5 stars 111 ratings

    • The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum....

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  • Intermittent Fasting for Women Over 50 Audiobook By Dana Dittman cover art

    • Intermittent Fasting for Women Over 50

    • How to Stimulate Anti-Aging, Boost Your Metabolism and Burn Fat While Still Enjoying Your Meals
    • By: Dana Dittman
    • Narrated by: Virtual Voice
    • Length: 1 hr and 46 mins
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • If You’re a Woman Over 50 That’s Struggling to Lose Weight, Then Keep Reading Have you been struggling with your self-image recently? Do you ...

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  • Keto Flex Audiobook By Ben Azadi cover art

    • Keto Flex

    • The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism
    • By: Ben Azadi
    • Narrated by: Ben Azadi
    • Length: 6 hrs and 42 mins
    • Release date: 03-10-22
    • Language: English
    • 4.5 out of 5 stars 41 ratings

    • Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity. Using simple interventions and little-known but powerful hacks, you can enhance your body’s ability to heal and burn fat....

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  • The Hidden Power of Prayer and Fasting Audiobook By Dr. Mahesh Chavda cover art

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  • The Carnivore Diet Audiobook By Michael D. Kaiser cover art

    • The Carnivore Diet

    • Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
    • By: Michael D. Kaiser
    • Narrated by: Gary Westphalen
    • Length: 2 hrs and 58 mins
    • Release date: 02-22-19
    • Language: English
    • 4 out of 5 stars 41 ratings

    • The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more....

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  • Alkaline Diet Cookbook for Beginners Audiobook By Abbey Lincoln cover art

    • Alkaline Diet Cookbook for Beginners

    • 140 Sweet, Healthy and Delicious Alkaline Recipes for Losing Weight and Balancing Your Body’s pH
    • By: Abbey Lincoln
    • Narrated by: Amy Dean
    • Length: 4 hrs and 34 mins
    • Release date: 05-06-20
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this audiobook, you will learn the science behind intermittent fasting....

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  • The Fasting Habit Audiobook By Stephanie Ewing cover art

    • The Fasting Habit

    • Easy Steps to Smart Fasting for Beginners
    • By: Stephanie Ewing
    • Narrated by: Virtual Voice
    • Length: 1 hr and 39 mins
    • Release date: 01-09-24
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Ever wondered . . . ✓ Why diets never seem to work for long? ✓ Why hunger is your constant companion? ✓ Why your relationship with food is ...

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  • The Power of Intermittent Fasting 16/8 Audiobook By Evelyn Whitbeck cover art

    • The Power of Intermittent Fasting 16/8

    • Why You're Probably Doing It Wrong and How to Do It the Right Way
    • By: Evelyn Whitbeck
    • Narrated by: Kelsey Greene
    • Length: 3 hrs and 51 mins
    • Release date: 10-15-19
    • Language: English
    • 4.5 out of 5 stars 123 ratings

    • Intermittent fasting (IF), and the 16/8 method, is quickly becoming the solution for many. Why is it becoming so popular? IF is not only helping tons of people lose weight and burn fat....

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  • The Water Fasting Guide Audiobook By Emily Moore cover art

    • The Water Fasting Guide

    • How to Restore Your Body, Heal Yourself, Feel Better and Lose Weight with Water Fasting
    • By: Emily Moore
    • Narrated by: Sherry Granader
    • Length: 2 hrs and 39 mins
    • Release date: 02-04-20
    • Language: English
    • 4 out of 5 stars 13 ratings

    • Water fasting is rapidly becoming a popular way to lose weight - if you’re confused about how it all works, this complete guide reveals the straight scoop! Listen to find out more....

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  • Intermittent Fasting Made Easy Audiobook By Thomas DeLauer cover art

    • Intermittent Fasting Made Easy

    • Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
    • By: Thomas DeLauer
    • Narrated by: Jacob York
    • Length: 8 hrs and 41 mins
    • Release date: 07-12-22
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer....

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  • 28-Day Fast Start Day-by-Day Audiobook By Gin Stephens cover art

    • 28-Day Fast Start Day-by-Day

    • The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
    • By: Gin Stephens
    • Narrated by: Cory Censoprano, Gin Stephens, Sanya Simmons
    • Length: 6 hrs and 59 mins
    • Release date: 12-26-23
    • Language: English
    • 5 out of 5 stars 32 ratings

    • Gin Stephens is unstoppable! And she won’t even pause until she’s introduced every potential reader to Intermittent Fasting....

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  • The Daniel Fast Audiobook By Susan Gregory cover art

    • The Daniel Fast

    • Feed Your Soul, Strengthen Your Spirit, and Renew Your Body
    • By: Susan Gregory
    • Narrated by: Jaimee Draper
    • Length: 5 hrs and 53 mins
    • Release date: 11-17-11
    • Language: English
    • 4.5 out of 5 stars 109 ratings
    • Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting....

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  • The Science and Fine Art of Fasting Audiobook By Herbert M. Shelton cover art

    • The Science and Fine Art of Fasting

    • By: Herbert M. Shelton
    • Narrated by: Larry Peterson
    • Length: 17 hrs and 32 mins
    • Release date: 09-27-21
    • Language: English
    • 4.5 out of 5 stars 21 ratings

    • In his 1934 book, The Science and Fine Art of Fasting, Herbert M. Shelton outlined his theory that fasting is a key component in promoting healing....

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  • The Simple Guide to Intermittent Fasting for Women over 50 Audiobook By Linda Park cover art

    • The Simple Guide to Intermittent Fasting for Women over 50

    • Easy Steps to Help You Lose Weight, Regulate Your Metabolism & Boost Energy Using a 28-Day Meal Plan + 101 Tasty Recipes
    • By: Linda Park
    • Narrated by: Lee Rush
    • Length: 5 hrs and 24 mins
    • Release date: 11-16-23
    • Language: English
    • 5 out of 5 stars 49 ratings

    • Are you frustrated about the body changes you’ve experienced after menopause? The secret to staying in shape in your 50s and beyond is simpler than you think…

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