Fasting

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  • Intermittent Fasting for Women and Ketogenic Diet for Women Audiobook By Amy Sanders, Jimmy Fung cover art

    • Intermittent Fasting for Women and Ketogenic Diet for Women

    • Discover the Benefits of Both Diets for Women to Lose Pounds and Feel Great About It. With 30 Day Meals Plan Included
    • By: Amy Sanders, Jimmy Fung
    • Narrated by: Jim D. Johnston
    • Length: 2 hrs and 32 mins
    • Release date: 08-19-20
    • Language: English
    • Not rated yet

    • Whether you've been struggling with your weight for the majority of your life, or you've gained for whatever reason, and you want to get rid of those extra, unnecessary pounds, it can be frustrating to find something that genuinely works....

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  • Intermittent Fasting Audiobook By Zoey Jacobs cover art

    • Intermittent Fasting

    • The Diet that’s Not Really a Diet but Helps with Brain Detox and Weight Loss
    • By: Zoey Jacobs
    • Narrated by: Brandon Sukhu
    • Length: 1 hr and 2 mins
    • Release date: 11-30-20
    • Language: English
    • 2 out of 5 stars 1 rating

    • Since you landed on this page, you have probably been wondering what intermittent fasting is, or why so many people have used this lifestyle to become healthier. Well…you’re at the right place, because this book will tell you all about that....

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  • Autophagy for Women Audiobook By Dana Wells cover art

    • Autophagy for Women

    • Extended and Intermittent Water Fasting Is the Powerful Secret of Anti-Aging and Rejuvenation Using Your Body's Innate Intelligence
    • By: Dana Wells
    • Narrated by: Melissa Sheldon
    • Length: 3 hrs
    • Release date: 04-05-19
    • Language: English
    • 3.5 out of 5 stars 3 ratings

    • Find out everything you need to know about how to harness a naturally occurring cellular process that has the ability to impact your health, weight, aging, vibrance, energy, mental acuity, and more....

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  • Weight Loss: 3 Book Bundle - Intermittent Fasting + Strength Training + BodyBuilding Audiobook By Epic Rios cover art

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  • Intermittent Fasting for Women over 50: 2 in 1 Audiobook By Winifred Campbell cover art

    • Intermittent Fasting for Women over 50: 2 in 1

    • A Guide for Beginners to Losing Weight and Resetting Metabolism. Increase Your Energy Levels and Delay Aging with the Mediterranean and Keto Diets
    • By: Winifred Campbell
    • Narrated by: Jazereel Bellano
    • Length: 7 hrs and 48 mins
    • Release date: 11-03-21
    • Language: English
    • Not rated yet

    • Yes, the dreaded age of 50 has arrived. It is an age when the body becomes less elastic, and it is not as easy to lose weight, stay fit, and look the way you want. But don’t despair; it is never too late to get the body you always wished for....

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  • Autophagy: 2 Books in 1 Audiobook By J. P. Edwin cover art

    • Autophagy: 2 Books in 1

    • Discover Why Keto and Fasting Works, Ultimate Guide to Fat Loss and Anti-Aging
    • By: J. P. Edwin
    • Narrated by: Lizzie Richards, Derek Dysart, Steven Knudsen
    • Length: 2 hrs and 28 mins
    • Release date: 10-15-19
    • Language: English
    • Not rated yet

    • Autophagy is everything from exercises to helpful nutritional information; this audiobook outlines the simplest strategies to achieving your dream body....

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  • Intermittent fasting for women over 50 Audiobook By Diane Gain cover art

    • Intermittent fasting for women over 50

    • The 11 most effective fasting techniques and meal strategies to detox your body, lose weight quickly and boost your energy + COOKBOOK
    • By: Diane Gain
    • Narrated by: Linda Owen
    • Length: 5 hrs and 23 mins
    • Release date: 08-13-21
    • Language: English
    • 5 out of 5 stars 10 ratings

    • This book is an excellent guide: It explains in a simple way what intermittent fasting is and the beneficial effects it has on your health. It shows you the scientific reasons why intermittent fasting triggers cell renewal and consequently slows down the inflammatory state....

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  • The Fasting Facts Audiobook By D. J. Prejean cover art

    • The Fasting Facts

    • A Book for Men and Women That Touches on Intermittent Fasting, the Benefits of Fasting, How to Fast for Beginners, and How to Burn Fat Through Fasting
    • By: D. J. Prejean
    • Narrated by: James Allen
    • Length: 2 hrs and 16 mins
    • Release date: 05-25-21
    • Language: English
    • Not rated yet

    • The Fasting Facts has information that benefits those who are new to the concept of fasting and includes details for those who already have a little bit of information on the subject....

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  • Clear Guide to Fasting Audiobook By Kobe Miller cover art

    • Clear Guide to Fasting

    • Basic Guide to Intermittent, Alternate-Day and Extended Fasting. Mindful Lifestyle Shifts for Cleansing
    • By: Kobe Miller
    • Narrated by: Gregory Allen Siders
    • Length: 2 hrs and 40 mins
    • Release date: 06-03-21
    • Language: English
    • Not rated yet

    • This clear guide to intermittent fasting will introduce you to the basics of intermittent fasting by teaching you the methods, benefits, and best practices....

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  • Intermittent Fasting with Ketogenic Diet Audiobook By Greenleatherr cover art

    • Intermittent Fasting with Ketogenic Diet

    • Beginners Guide to IF & Keto Diet with Desserts & Sweet Snacks
    • By: Greenleatherr
    • Narrated by: Russell Newton
    • Length: 1 hr and 42 mins
    • Release date: 06-06-19
    • Language: English
    • 1 out of 5 stars 1 rating

    • This audiobook contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. It also guide you to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt....

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  • The Hottest Diet on American Talk Shows: Mediterranean and Intermittent Fasting Audiobook By Susan Zeppieri cover art

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  • Fasting Audiobook By Archibald Alexander cover art

    • Fasting

    • By: Archibald Alexander
    • Narrated by: Matthew Erwin
    • Length: 5 mins
    • Release date: 04-24-19
    • Language: English
    • Not rated yet

    • In this sermon, Archibald Alexander deals with fasting, based on inter alia Isaiah 58:3-5 and Joel 2:12-13. He argues that external fasting, without corresponding internal penitence and humiliation, is hypocrisy and that fasting must be accompanied by true humility....

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  • Why You Should Fast Audiobook By Stephen H Sharp cover art

    • Why You Should Fast

    • A Comprehensive Guide to the Physical, Mental, and Spiritual Benefits of Fasting
    • By: Stephen H Sharp
    • Narrated by: Jason Young
    • Length: 1 hr and 49 mins
    • Release date: 03-02-23
    • Language: English
    • 5 out of 5 stars 52 ratings

    • Fasting offers many more benefits than just losing weight. It can cure multiple diseases, boost physical performance, and even help you live longer....

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  • Intermitting Fasting for Beginners Audiobook By Rita Paul cover art

    • Intermitting Fasting for Beginners

    • Fasting Made Simple
    • By: Rita Paul
    • Narrated by: Kelly Rhodes
    • Length: 1 hr and 34 mins
    • Release date: 07-08-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • The world of fasting is usually frowned upon and daunting, but with the help of this book, you will learn the tips and secrets to use intermitting fasting in a safe way to rapidly lose weight, burn fat, and essentially live longer....

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  • Intermittent Fasting Audiobook By Thomas Rohmer cover art

    • Intermittent Fasting

    • The Secret Weapon to Burning Fat and Building Muscle with Ease
    • By: Thomas Rohmer
    • Narrated by: J. Victor May
    • Length: 1 hr and 9 mins
    • Release date: 05-31-17
    • Language: English
    • 3.5 out of 5 stars 13 ratings
    • If you want to burn fat, build muscle, feel great, and do it all without having to live in the gym, then this audiobook is for you....

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  • Intermittent Fasting for Women Audiobook By Silvia Pala cover art

    • Intermittent Fasting for Women

    • How to Lose Weight, Boost Metabolism and Get Healthy
    • By: Silvia Pala
    • Narrated by: Krystina Bailey
    • Length: 3 hrs and 2 mins
    • Release date: 11-24-20
    • Language: English
    • Not rated yet

    • Sick and tired of those fad diets and weight loss programs that never seem to pan out? Seeking a lifestyle change rather than yet another dieting gimmick? Then, you should look no further than intermittent fasting....

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  • Fasting: 7 Steps to Health and Happiness Audiobook By Dr. Michelle Danville cover art

    • Fasting: 7 Steps to Health and Happiness

    • Lose Weight and Feel Great with Fasting
    • By: Dr. Michelle Danville
    • Narrated by: Sangita Chauhan
    • Length: 1 hr and 11 mins
    • Release date: 01-15-18
    • Language: English
    • Not rated yet

    • If you are wondering how you can lose weight effortlessly with intermittent fasting, this audiobook has all the information you need to realize effortless maximum weight loss....

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  • Intermittent Fasting Basics for Women Audiobook By Lindsay Boyers cover art

    • Intermittent Fasting Basics for Women

    • The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting
    • By: Lindsay Boyers
    • Narrated by: Lameece Issaq
    • Length: 4 hrs and 20 mins
    • Release date: 04-13-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women....

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  • Intermittent Fasting and Keto Audiobook By Elizabeth Moore cover art

    • Intermittent Fasting and Keto

    • The Ultimate Guide to IF for Women Who Want to Lose Weight, Burn Fat, and Increase Mental Clarity + a Guide to the Ketogenic Diet for Beginners
    • By: Elizabeth Moore
    • Narrated by: Cassie Day, Brian R. Scott
    • Length: 6 hrs and 42 mins
    • Release date: 10-17-19
    • Language: English
    • 5 out of 5 stars 22 ratings

    • If you’ve always wanted to feel amazing every day, but no fad diet or exercise has worked, then pay attention....

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  • Fasting Audiobook By Robert Garcia cover art

    • Fasting

    • The Right Way to Fasting for Optimal Results in Weight Loss
    • By: Robert Garcia
    • Narrated by: Dave Wright
    • Length: 41 mins
    • Release date: 05-31-16
    • Language: English
    • 2.5 out of 5 stars 4 ratings
    • This book contains proven steps and strategies on how to lose weight through fasting....

    Regular price: $3.95 or 1 credit

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