Fasting

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Product List
  • Intermittent Fasting for Women over 50 Audiobook By Lisa Weil cover art

    • Intermittent Fasting for Women over 50

    • The Winning Guide to Accelerate Weight Loss, Unlock Your Metabolism and Promote Longevity. It Only Takes a Few Hours Without Food to Detox Your Body!
    • By: Lisa Weil
    • Narrated by: Dm Studios
    • Length: 6 hrs and 30 mins
    • Release date: 08-02-21
    • Language: English
    • 5 out of 5 stars 35 ratings

    • It’s not unusual for the metabolism to slow down after the age of 50, and you might be facing new challenges and complexities when it comes to losing weight. Before you give up, you should give intermittent fasting a chance to change your life....

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  • Intermittent Fasting for Women Audiobook By Evelyn Smith cover art

    • Intermittent Fasting for Women

    • The Ultimate Guide for a Quick and Simple Weight Loss. Simply Understanding the Mechanism of Fasting. Control Your Weight, Slow Aging and Improve the Quality of Life
    • By: Evelyn Smith
    • Narrated by: Elizabeth Wilson
    • Length: 1 hr and 11 mins
    • Release date: 09-26-19
    • Language: English
    • Not rated yet

    • There are several studies that tell that intermittent fasting is going to revolutionize weight loss. It is a process that will not only help you in losing weight but will also help you in getting rid of the adamant belly fat....

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  • Intermittent Fasting for Women Audiobook By Emily Ross cover art

    • Intermittent Fasting for Women

    • Eat Delicious Recipes and Learn With Little Secrets Without Effort to Lose Weight Quickly. Improve Your Body and Your Physical Well-Being by Eating With Taste.
    • By: Emily Ross
    • Narrated by: Jeannie Sheneman
    • Length: 3 hrs and 12 mins
    • Release date: 04-14-20
    • Language: English
    • Not rated yet

    • Did you start a diet without visible results? Do you really want to lose weight and improve your lifestyle? Losing weight now seems more and more difficult, maybe you have tried several times through different diets but without any success! Don't worry, you're not alone....

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  • Intermittent Fasting for Women Audiobook By Mary Knox cover art

    • Intermittent Fasting for Women

    • How to Promote Weight Loss through Autophagy, Rejuvenate Your Body and Mind, Prevent Diabetes and Live Healthy: A Step by Step Guide Even for Beginners
    • By: Mary Knox
    • Narrated by: Kas Nixon
    • Length: 3 hrs and 21 mins
    • Release date: 08-07-19
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Have you ever desired to have the ability to transform your body and mind for the better? Having trouble finding reliable sources of information on that? This audiobook has found you for a reason! Listen to find out more....

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  • Ketogenic Diet for Beginners Using Intermittent Fasting on the Go Fast Food Options Audiobook By James C Youngman cover art

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  • Intermittent Fasting for Women Over 50 Audiobook By Jill Lawrenson cover art

    • Intermittent Fasting for Women Over 50

    • A Step-By-Step Guide to Lose Weight, Detox Your Body, Improve Your Energy and Longevity. Including an Easy and Flexible 21-Day Meal Plan
    • By: Jill Lawrenson
    • Narrated by: DM Studios
    • Length: 3 hrs and 16 mins
    • Release date: 12-06-21
    • Language: English
    • 1 out of 5 stars 1 rating

    • Intermittent fasting is a weight loss strategy that has recently garnered attention because of its ability to decrease insulin resistance, leading to a reduced risk of diabetes. This book aims to show women over 50 how this type of dieting can help them lose weight....

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  • Intermittent Fasting for Women Audiobook By Kimberly Pomroy cover art

    • Intermittent Fasting for Women

    • The Beginners Guide to Fast Weight Loss, Burn Fat, Cure Illness and Live a Longer and Healthy Life with Powerful Strategies for Control Hunger and Eat Stop Eat
    • By: Kimberly Pomroy
    • Narrated by: Orlena Cain
    • Length: 3 hrs
    • Release date: 09-20-19
    • Language: English
    • Not rated yet

    • Do you want to know a revolutionary weight-loss system that will help you to burn fat and live healthier without giving up your favorite foods? Then try this audiobook....

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  • Healthy Girl Audiobook By Dana Wells, Chandler Ross cover art

    • Healthy Girl

    • Autophagy for Women and Why We Sleep and Dream - 2-book Bundle
    • By: Dana Wells, Chandler Ross
    • Narrated by: Melissa Sheldon, Adrienne White
    • Length: 6 hrs and 8 mins
    • Release date: 04-21-19
    • Language: English
    • Not rated yet

    • This box set includes two powerful books that will help you improve every area of your health - with water fasting, intermittent fasting, autophagy, sleep, and self-healing....

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  • Intermittent Fasting for Women Audiobook By Chantel Stephens cover art

    • Intermittent Fasting for Women

    • 7 Simple Steps to Understanding & Mastering the Art of Intermittent Fasting for Women in Every Day Life! (Weight Loss Solution Book 2)
    • By: Chantel Stephens
    • Narrated by: Stephanie Schildknecht
    • Series: Weight Loss Solutions
    • Length: 1 hr and 27 mins
    • Release date: 05-30-19
    • Language: English
    • Not rated yet

    • Intermittent Fasting for Women was researched and collected into one useful guide for women who want to start intermittent fasting to improve their personal health but have questions they want to be answered first....

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  • The Fasting Way Audiobook By Mailly Santos cover art

    • The Fasting Way

    • Fasting Diet: The Advantages of Fasting, Loose Weight, Become Healthier
    • By: Mailly Santos
    • Narrated by: Ben Herold
    • Length: 1 hr and 5 mins
    • Release date: 05-03-21
    • Language: English
    • Not rated yet

    • Learn about fasting, the positive effects on the body, learn techniques on how to fast. If you want to enter a fasting diet here is how to do it, and why you should do it....

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  • Fitness: 3-Book Bundle Audiobook By Epic Rios cover art

    • Fitness: 3-Book Bundle

    • Intermittent Fasting, Strength Training, and Body Weight Training
    • By: Epic Rios
    • Narrated by: Don Hoeksema
    • Length: 4 hrs and 21 mins
    • Release date: 11-15-17
    • Language: English
    • Not rated yet

    • Do you want to lose fat, build muscle, and get fit? Then this extraordinary Fitness: 3-Book Bundle will help you achieve your fitness goals! The first section, Intermittent Fasting, will teach you how to develop an amazing-looking body by practicing intermittent fasting....

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  • Ketogenic Diet for Women Audiobook By Angela Mason cover art

    • Ketogenic Diet for Women

    • Discover the Best Beginners Guide for Women to Boost Weight Loss, Burning Fat, Anti-Aging and Live a Healthy Life; Using Proven Fasting and Ketogenic Diet Hacks Now!
    • By: Angela Mason
    • Narrated by: Caitlyn Johnston
    • Length: 1 hr and 15 mins
    • Release date: 09-09-20
    • Language: English
    • Not rated yet

    • The keto diet is a very low-carb, high-fat diet. While you eat fewer carbs and increase the intake of fat, your body is put into a state of ketosis. This audiobook will teach you what happens during the state of ketosis and how your body can benefit from it....

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  • Intermittent Fasting for Women Audiobook By Kelly Fung, Julie Markman cover art

    • Intermittent Fasting for Women

    • Busy Mother's Guide to Trim Belly Fat
    • By: Kelly Fung, Julie Markman
    • Narrated by: Sangita Chauhan
    • Length: 1 hr and 3 mins
    • Release date: 07-04-18
    • Language: English
    • 4 out of 5 stars 1 rating

    • Fasting isn’t as bad as it sounds! It’s easy for a busy schedule, and best of all, it’s free! Don’t you wish you could eat your favorite foods and still lose weight? We have found a solution that will work for you, even if other diets haven’t worked for you in the past....

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  • The Beginner's Guide to Intermittent Fasting Audiobook By Megan Daniels cover art

    • The Beginner's Guide to Intermittent Fasting

    • The Secret’s Have Been Revealed. A Book on Intermittent Fasting to Help You Lose Weight and Transform Your Life
    • By: Megan Daniels
    • Narrated by: Larissa Stanley
    • Length: 1 hr and 44 mins
    • Release date: 10-19-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • A beginner's guide to intermittent fasting. A section of non-traditional methods that allow you to eat all of the foods you enjoy. Find out which method will work best for you, and learn how to add to your life. This is a lifestyle change....

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  • Intermittent Fasting: 2 Manuscripts: This Book Includes: Intermittent Fasting 16/8 + Intermittent Fasting and Autophagy Audio

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  • Intermittent Fasting for Beginners Audiobook By Ian Flood cover art

    • Intermittent Fasting for Beginners

    • How to Lose Weight Boost Energy and Feel Amazing
    • By: Ian Flood
    • Narrated by: Penny Andrews
    • Length: 1 hr and 9 mins
    • Release date: 03-25-21
    • Language: English
    • Not rated yet

    • Are you curious about intermittent fasting? Have you tried it before? Were you successful in achieving results? Why haven't you tried it yet? Does the thought of it overwhelm you? If you want to turn the answers to these questions around, all you have to do is pick up this book....

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  • Intermittent Fasting in a Nutshell Audiobook By Jeff Parsons cover art

    • Intermittent Fasting in a Nutshell

    • A Quick Beginner's Guide for Mastering the Health and Weight Loss Principles of Intermittent Fasting to Lose Excess Weight, Get Healthy, and Feel Amazing
    • By: Jeff Parsons
    • Narrated by: Chris Clyne
    • Length: 3 hrs and 15 mins
    • Release date: 03-31-20
    • Language: English
    • Not rated yet

    • Tens of thousands - if not hundreds of thousands - of men and women all across the globe are using intermittent fasting to finally lose excess weight, improve their health, and feel confident in their own skin....

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  • Summary Box Set: Volume 3 Audiobook By Quality Summaries cover art

    • Summary Box Set: Volume 3

    • Contains Summaries of The Complete Guide to Fasting, The Obesity Code & The Diabetes Code
    • By: Quality Summaries
    • Narrated by: David Margittai
    • Length: 3 hrs and 55 mins
    • Release date: 12-17-19
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Dr. Jason Fung is a kidney specialist and one of the world’s leading experts on intermittent fasting and treating diabetes. His expertise is using fasting to treat a wide range of illnesses, but is "fasting" just another buzzword? Not at all, says Fung....

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  • Intermittent Fasting + Keto Diet and Exercise Plan: 3 in 1 Value Bundle Audiobook By Susan Katz cover art

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  • Intermittent Fasting for Women Audiobook By Joanna Greenwood cover art

    • Intermittent Fasting for Women

    • The Complete Guide for Fast Weight Loss, Burn Fat and Improve Your Healthy Lifestyle Through the Process of Autophagy
    • By: Joanna Greenwood
    • Narrated by: Kenzy S. Taha
    • Length: 4 hrs and 11 mins
    • Release date: 04-01-20
    • Language: English
    • Not rated yet

    • A lot has been said about intermittent fasting and how amazing it is for weight loss, muscle gain, autophagy, and longevity, among other things. The thing is, practicing intermittent fasting will enable you to enjoy all these amazing benefits and some more....

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