Fasting
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  • Intermittent Fasting for Women over 50 Audiobook By Winifred Campbell cover art

    • Intermittent Fasting for Women over 50

    • The Complete Guide for Beginners Combined with Mediterranean Diet to Lose Weight, Support Hormones, Reset Your Metabolism, Detox your Body and Delay Aging
    • By: Winifred Campbell
    • Narrated by: Jazereel Bellano
    • Length: 4 hrs and 7 mins
    • Release date: 11-03-21
    • Language: English
    • Not rated yet

    • Intermittent fasting is a general term for an eating schedule that cycles between a period of fasting and eating. The most common type is the 16:8 method, which calls for eating within an eight-hour time frame and fasting for the remaining 16 hours....

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  • Intermittent Fasting and Ketogenic Diet Bundle: IF & Keto Made Easy and IF & Keto to Cure Illness, Prevent, Treat, an

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  • The Guide to Intermittent Fasting Audiobook By Alia Zora cover art

    • The Guide to Intermittent Fasting

    • The 16/8 Fasting for Women and Men to Promote Longevity, Naturally Detox Your Body and Lose Weight Effortlessly—Easy Keto Diet for Beginners
    • By: Alia Zora
    • Narrated by: Olivia Houghton
    • Length: 1 hr and 4 mins
    • Release date: 06-14-23
    • Language: English
    • Not rated yet

    • If you have a blossoming interest in intermittent fasting, this is the guide for you. Through a detailed outline of the health benefits that are believed to be gained from this practice, you will be better informed to choose which type of intermittent fasting is the right one for you....

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  • Intermittent Fasting: 5:2 Fast Diet For Beginners (Lose Weight, Stay Health And Live Longer. Includes Meal Plans For Fasting

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  • Intermittent Fasting: Womens Edition Audiobook By Orlando Scott cover art

    • Intermittent Fasting: Womens Edition

    • The Comprehensive Beginner's Guide for Steady Weight Loss
    • By: Orlando Scott
    • Narrated by: Jorie Raine Fradella
    • Length: 47 mins
    • Release date: 07-29-16
    • Language: English
    • 3 out of 5 stars 1 rating
    • Fasting is one of the many eating trends that has only take over the fitness community for the past years. It has been in practice since the ancient times to promote health....

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  • Diary of My 5-Day Intermittent Fasting Audiobook By Janeliasoul LLC cover art

    • Diary of My 5-Day Intermittent Fasting

    • How Women Over 40 Can Rapidly Lose Weight Without Exercise
    • By: Janeliasoul LLC
    • Narrated by: Pauline Levy Valensi
    • Length: 1 hr and 29 mins
    • Release date: 10-26-22
    • Language: English
    • 5 out of 5 stars 13 ratings

    • Do you want to lose 25 pounds in 30 days without exercise? Then keep listening. According to CDC National Center for Health Statistics, obesity affects some groups more than others and is 44.8 percent prevalent among adults aged 40 to 59 years....

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  • Intermittent Fasting for Women over 50 Audiobook By Audrey Gina MC Roses cover art

    • Intermittent Fasting for Women over 50

    • How to Learn!: What You Can Do to Improve Your Weight Loss
    • By: Audrey Gina MC Roses
    • Narrated by: Connor Chaney
    • Length: 4 hrs and 29 mins
    • Release date: 09-22-20
    • Language: English
    • Not rated yet

    • Obesity is a universal epidemic due to the availability of numerous unhealthy meal options and limited physical exercise. Limitation of the regular food we eat results in weight loss....

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  • Fifty and Fabulous Audiobook By Jennifer Edwards cover art

    • Fifty and Fabulous

    • The Power of Intermittent Fasting to Lose Weight and Reset the Clock after 50
    • By: Jennifer Edwards
    • Narrated by: Melli Achna
    • Length: 3 hrs and 28 mins
    • Release date: 05-21-24
    • Language: English
    • 4 out of 5 stars 1 rating

    • Do you want to lose weight and actually keep it off? Are you looking for sustainable lifestyle changes you can begin today that really work? If you answered yes, you need Fifty and Fabulous, the simple guide to intermittent fasting and healthy habits for men and women!

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  • Intermittent Fasting for Women Audiobook By Christine Bailey cover art

    • Intermittent Fasting for Women

    • Powerful Strategies to Burn Fat & Lose Weight Rapidly, Control Hunger, Slow the Aging Process, & Live a Healthy Life as You Keep Your Hormones in Balance
    • By: Christine Bailey
    • Narrated by: Sylvia Rae
    • Length: 2 hrs and 29 mins
    • Release date: 10-25-18
    • Language: English
    • 3 out of 5 stars 1 rating

    • Inside the audiobook, you will find everything you must know to look and feel better than you have in years....

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  • Intermittent Fasting Audiobook By Michael Hiddleston cover art

    • Intermittent Fasting

    • The Ultimate Guide for Losing Weight and Staying Healthy for Life (Build Muscle Lose Fat)
    • By: Michael Hiddleston
    • Narrated by: Joe Wosik
    • Length: 1 hr and 38 mins
    • Release date: 07-05-18
    • Language: English
    • Not rated yet

    • A practical guide to getting started with intermittent fasting! This audiobook will help you balance your metabolism and achieve a healthier and happier lifestyle....

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  • Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss Audiobook By Jason Legg cover art

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  • Maimonides & Metabolism Audiobook By Rabbi Yonason Herschlag cover art

    • Maimonides & Metabolism

    • Intermittent Fasting
    • By: Rabbi Yonason Herschlag
    • Narrated by: Virtual Voice
    • Length: 11 hrs and 22 mins
    • Release date: 03-21-24
    • Language: English
    • Not rated yet
    • Get the keys to sustainable weight loss—reduce hunger, speed up metabolism, and transform your body into a fat-burning machine, utilizing ...

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  • Mediterranean Diet for Beginners, Plant Based Diet, Intermittent Fasting for Women, Keto Snacks, Autophagy, Ketogenic Bread:

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  • Guide to Intermittent Fasting Audiobook By Linda D. Parker cover art

    • Guide to Intermittent Fasting

    • Reset Metabolism, Lose Weight Without a Diet and Heal Your Health Through Fasting Methods 16:8, 5:2, and Eat-Stop-Eat!
    • By: Linda D. Parker
    • Narrated by: Orlena Cain
    • Length: 3 hrs
    • Release date: 10-03-19
    • Language: English
    • 3 out of 5 stars 1 rating

    • Intermittent fasting can fast-track your weight loss goals by busting stubborn fat, reducing calories, and rewiring your metabolism for better performance....

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  • Intermittent Fasting for Women Audiobook By Laura K. Rome cover art

    • Intermittent Fasting for Women

    • Your Change in 4 Weeks Through the Self-Cleansing Autophagy Process and Keto Diet! Easy Scientific Methods to Lose Weight, Balance Hormones and Heal Your Body
    • By: Laura K. Rome
    • Narrated by: Cait McNeal
    • Length: 3 hrs and 28 mins
    • Release date: 10-29-19
    • Language: English
    • 5 out of 5 stars 5 ratings

    • In this book, you will learn the science behind intermittent fasting and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle....

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  • Intermittent Fasting: Lose Weight, Burn Fat, Heal Your Body Audiobook By Nicholas Ty cover art

    • Intermittent Fasting: Lose Weight, Burn Fat, Heal Your Body

    • By: Nicholas Ty
    • Narrated by: Marc Matney
    • Length: 1 hr and 25 mins
    • Release date: 08-14-18
    • Language: English
    • 5 out of 5 stars 1 rating

    • This audiobook gives you a step-by-step guide to creating a sustainable lifestyle that will promote weight loss, fat burning, and a healthier body. This audiobook will give you all the basic information you need to start healing your body today....

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  • The Keto Collagen Diet: Discover the Benefits of Bone Broth and Collagen with Ketogenic Diet to Help You Lose Weight, Cure Ke

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  • Intermittent Fasting & Keto Diet Health Reset Box-Set Audiobook By Yara Guillard cover art

    • Intermittent Fasting & Keto Diet Health Reset Box-Set

    • For Brain Clarity & Weight Loss: The Triple Threat Guided Workouts & Be a Holistic Healing Heroine
    • By: Yara Guillard
    • Narrated by: Elise Whyte
    • Length: 9 hrs and 2 mins
    • Release date: 04-16-20
    • Language: English
    • Not rated yet

    • If you want the freedom and confidence to work out anytime you want with a personal trainer by your side, then you need to get this audiobook today....

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  • Intermittent Fasting Audiobook By Silvia Pala cover art

    • Intermittent Fasting

    • 10 Simple & Healthy Recipes to Lose Weight & Get Healthy
    • By: Silvia Pala
    • Narrated by: Krystina Bailey
    • Length: 1 hr and 3 mins
    • Release date: 08-27-20
    • Language: English
    • Not rated yet

    • Sick and tired of those fad diets and weight loss programs that never seem to pan out? Seeking a lifestyle change rather than yet another dieting gimmick? Then, you should look no further than intermittent fasting....

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  • Intermittent Fasting for Beginners Audiobook By Alise Nichols cover art

    • Intermittent Fasting for Beginners

    • Quick Start Fasting Guide
    • By: Alise Nichols
    • Narrated by: Andrew Hansen
    • Length: 54 mins
    • Release date: 08-12-22
    • Language: English
    • Not rated yet

    • The Intermittent Fasting Guide for Beginners provides the listener with an overview of the most common fasting methods with step-by-step instructions to implement each fasting plan....

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