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  • Intermittent Diet Audiobook By J. L. B. Dunn cover art

    • Intermittent Diet

    • Benefits of Fasting for Men and Women
    • By: J. L. B. Dunn
    • Narrated by: Liz Wylder Boyer
    • Length: 2 hrs and 48 mins
    • Release date: 04-18-22
    • Language: English
    • Not rated yet

    • This audiobook provides insight on the health benefits of intermittent fasting and dieting for both men and women. It also discusses the benefits of weight loss by fasting for your well-being and provides the history and origins of fasting in different cultures and religions....

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  • Intermittent Fasting Through Keto Dieting Audiobook By Amber M. Anderson cover art

    • Intermittent Fasting Through Keto Dieting

    • A Guide to Understanding Health and Weight Loss
    • By: Amber M. Anderson
    • Narrated by: Paris Ambush
    • Length: 2 hrs and 36 mins
    • Release date: 07-20-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • Discover the power of combining the ketogenic diet with intermittent fasting for fast weight loss. This comprehensive book provides practical strategies, and expert insights to help you achieve sustainable weight loss and optimize your health....

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  • Intermittent Fasting Studies Audiobook By Jill Sander cover art

    • Intermittent Fasting Studies

    • How Does Intermittent Fasting Work
    • By: Jill Sander
    • Narrated by: Christopher Power
    • Length: 35 mins
    • Release date: 02-10-20
    • Language: English
    • Not rated yet

    • What if you could eat your favorite foods and burn fat at the same time? If you’re searching for something to help curb your cravings, boost your mental clarity, and energy levels, and requires no work at all, intermittent fasting is the answer....

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  • Intermittent Fasting and Autophagy: The Guide for Beginners to Burn Fats and Heal the Body Audiobook By Jamie Land cover art

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  • Intermittent Fasting 16/8 Audiobook By Amy J. Cook cover art

    • Intermittent Fasting 16/8

    • A Complete Step by Step Guide to Lose Weight Easily, Improve Insulin Resistance, Overall Health and Live Longer. A Fasting Program Perfect for Men and Women and Over 50
    • By: Amy J. Cook
    • Narrated by: Sally Thompson
    • Length: 3 hrs and 19 mins
    • Release date: 09-22-20
    • Language: English
    • 2.5 out of 5 stars 2 ratings

    • Learn how to burn fat fast with the help of intermittent fasting! Do you want to go on a diet that makes you feel and look younger? Do you want to dramatically decrease your weight with simple yet proven techniques? Listen to find out more....

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  • Intermittent Fasting for Women: Every Woman's Complete Guide to a Healthy Lifestyle Audiobook By Mari C. Alvarez cover art

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  • Intermittent Fasting and Ketogenic Diet Audiobook By Donna Winfrey cover art

    • Intermittent Fasting and Ketogenic Diet

    • How to Use Fasting in Combination with the Ketogenic Diet to Burn Fat Effortlessly
    • By: Donna Winfrey
    • Narrated by: Sydney Hill
    • Length: 1 hr and 38 mins
    • Release date: 04-10-18
    • Language: English
    • 3.5 out of 5 stars 3 ratings

    • Learn about the benefits of going on a ketogenic diet. Follow the steps, and not only will you enhance the effectiveness of your ketosis, you will also prolong the period on which your body stays in ketosis and increase the efficiency of your ketogenic diet....

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  • Intermittent Fasting for Women Over 50 Audiobook By Eveline Smith cover art

    • Intermittent Fasting for Women Over 50

    • Join the Excitement and Achieve a Youthful, Slim Frame - Discover Do's and Do-Not's for a Smooth Journey to Weight Loss!
    • By: Eveline Smith
    • Narrated by: Carolyn Pada
    • Length: 3 hrs and 27 mins
    • Release date: 04-26-21
    • Language: English
    • Not rated yet

    • For women hitting their 50s, lifestyle changes are of paramount importance, as the female body is more susceptible to hormonal changes compared to men....

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  • Fasting: The Big 10 Benefits of Intermittent Fasting Audiobook By Andrew N Kuehn cover art

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  • Intermittent Fasting: How to Easily Lose Weight, Keep It Off, and Improve Your Health Audiobook By Sandra White cover art

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  • Intermittent Fasting: The Natural Way How to Burn Fat, Build Muscle and Live a Longer Healthier Life Audiobook By Norbert Koc

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  • Weight Loss Secrets Audiobook By Lisa Sanders, Sara Watson cover art

    • Weight Loss Secrets

    • 2-in-1 Box Set: Intermittent Fasting for Women 101, The Ketogenic Diet Bible for Beginners
    • By: Lisa Sanders, Sara Watson
    • Narrated by: Erin Bateman, Lisaun Whittingham
    • Length: 10 hrs and 56 mins
    • Release date: 09-20-19
    • Language: English
    • Not rated yet

    • It’s time to make a weight-loss transformation now! The longer you wait, the harder it will be for you....

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  • Fasting: 7 Steps to Health and Happiness Audiobook By Dr. Michelle Danville cover art

    • Fasting: 7 Steps to Health and Happiness

    • Lose Weight and Feel Great with Fasting
    • By: Dr. Michelle Danville
    • Narrated by: Sangita Chauhan
    • Length: 1 hr and 11 mins
    • Release date: 01-15-18
    • Language: English
    • Not rated yet

    • If you are wondering how you can lose weight effortlessly with intermittent fasting, this audiobook has all the information you need to realize effortless maximum weight loss....

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  • The Wiggle Factor: Intermittent Fasting and Dieting Made Easy Audiobook By Cody Smith cover art

    • The Wiggle Factor: Intermittent Fasting and Dieting Made Easy

    • By: Cody Smith
    • Narrated by: Mike Campobasso
    • Length: 2 hrs and 39 mins
    • Release date: 06-16-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • With this revolutionary eating habit, you will never suffer from chronic disease or weight gain again. Have you tried what seems like all of the diets, but all you got from them was weight gain? Well, then Cody Smith might have just the solution for you....

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  • Fasting Audiobook By James Horran cover art

    • Fasting

    • The Truth About the Most Powerful and Ancient Healing Method of All
    • By: James Horran
    • Narrated by: Pete Beretta
    • Length: 48 mins
    • Release date: 07-01-16
    • Language: English
    • 3.5 out of 5 stars 5 ratings
    • Discover the healing power of the most ancient and powerful healing secret in the world....

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  • Intermittent Fasting for Women 101: The Essentials and 30 Day Challenge for Proven Weight Loss Results Audiobook By Will Ramo

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  • Intermittent Fasting Audiobook By Beatrice Anahata cover art

    • Intermittent Fasting

    • The Unstoppable Intermittent Fasting Beginners Guide to Lose 3 Pounds of Fat a Week, Build Muscle, Stay Lean and Feel Healthier
    • By: Beatrice Anahata
    • Narrated by: Betty Johnston
    • Length: 1 hr and 30 mins
    • Release date: 04-11-19
    • Language: English
    • 5 out of 5 stars 41 ratings

    • Ready to lose weight and feel healthier? Tried other diets but nothing seems to work? Try Intermittent Fasting today! Intermittent fasting has helped a lot of people shed fast and lose weight....

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  • Intermittent Fasting for Women over 50 Audiobook By Natalie Olsson cover art

    • Intermittent Fasting for Women over 50

    • The New Step-by-Step Guide to Lose Weight Fast Without Hunger Pangs. The Best Way to Enjoy IF with Delicious Recipes to Reset Metabolism and Detox Your Body
    • By: Natalie Olsson
    • Narrated by: Teena Katz
    • Length: 4 hrs and 20 mins
    • Release date: 11-22-21
    • Language: English
    • Not rated yet

    • Intermittent fasting (IF) diets are a recent trend in the weight-loss industry, particularly among women over 50. This method of losing weight is really effective and very comprehensive, and this audiobook can guide you through the entire process....

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  • Intermittent Fasting Audiobook By Stacie Williams cover art

    • Intermittent Fasting

    • The Guide to the Fast Diet for Weight Loss
    • By: Stacie Williams
    • Narrated by: Mandy Mahan
    • Length: 1 hr and 8 mins
    • Release date: 09-18-14
    • Language: English
    • 2.5 out of 5 stars 3 ratings
    • Intermittent Fasting: The Guide to the Fast Diet for Weight Loss introduces the listener to one of the more effective ways that they can use to lose the excess weight that they have gained....

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  • How to Pick the Perfect Fasting Diet Audiobook By Joy Marensky cover art

    • How to Pick the Perfect Fasting Diet

    • The Best Strategies for the Fasting Diet
    • By: Joy Marensky
    • Narrated by: Shir Carmely
    • Length: 38 mins
    • Release date: 06-02-14
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • Fasting diets are becoming more popular because people are constantly in search of new ways to shed pounds as quickly as possible....

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