Fasting

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  • Intermittent Fasting Audiobook By Josie Alana Shelton cover art

    • Intermittent Fasting

    • The Women's Guide to Rejuvenating Your Body and Losing Weight Fast While Still Eating the Things You Love
    • By: Josie Alana Shelton
    • Narrated by: Mel Glovin
    • Length: 45 mins
    • Release date: 08-09-19
    • Language: English
    • Not rated yet

    • Want to lose weight and eat the things you love? Think it's too good to be true? Well, think again.... I've personally lost and helped dozens of others lose massive amounts of weight in a sustainable, realistic way which won't interfere with your lifestyle. What does this mean for you....

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  • Meditation for Fasting Audiobook By Sable Delight cover art

    • Meditation for Fasting

    • Discover the Powerful Guided Meditation to Lose Weight Fast and Naturally with Intermittent Fasting, Rapid Weight Loss Hypnosis, Motivation and Mini Habits
    • By: Sable Delight
    • Narrated by: Olivier Charlas
    • Length: 1 hr and 30 mins
    • Release date: 02-03-20
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Mindfulness meditation and hypnosis have been shown to effectively reduce resistance to changes in diet and lifestyle while increasing consistency....

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  • Summary of Dr. Joseph Mercola's Fat for Fuel by Milkyway Media Audiobook By Milkyway Media cover art

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  • Intermittent Fasting and Dieting for Women Audiobook By Amiyas Davis cover art

    • Intermittent Fasting and Dieting for Women

    • How Women Can Overcome the Weight Loss Struggle Through Intermittent Fasting
    • By: Amiyas Davis
    • Narrated by: Amanda Svaleson
    • Length: 2 hrs and 35 mins
    • Release date: 10-07-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • Intermittent Fasting and Dieting for Women is an audiobook packed with nuggets of wisdom for the young, the aged, and the in-between. There has been so much misinformation regarding women and health over the years, not forgetting to mention the unrealistic standards....

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  • Intermittent Fasting for Weight Loss Audiobook By VL DeAlexander cover art

    • Intermittent Fasting for Weight Loss

    • Complete Guide to Transforming Your Body in 15 Days or Less Guaranteed, Meal Plan Included
    • By: VL DeAlexander
    • Narrated by: Gordon Graham
    • Length: 2 hrs and 8 mins
    • Release date: 03-21-19
    • Language: English
    • 5 out of 5 stars 1 rating

    • Intermittent fasting is a type of lifestyle change that many people have adopted recently. Many tend to confuse this “lifestyle option” with a diet. It is not exactly a diet that a person needs to follow, but rather a way of eating....

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  • Intermittent Fasting for Women Audiobook By HealthFit Publishing cover art

    • Intermittent Fasting for Women

    • A Guide to Creating a Sustainable, Long-Term Lifestyle for Weight Loss and Better Health!
    • By: HealthFit Publishing
    • Narrated by: Lynnda Nelson
    • Length: 3 hrs and 42 mins
    • Release date: 06-15-22
    • Language: English
    • 5 out of 5 stars 6 ratings

    • Trying to lose weight and failing can be incredibly demoralizing, but with Intermittent Fasting for Women, you can lose weight and learn to keep it off, no matter who you are or what your circumstances are! Intermittent fasting is not, strictly speaking, a diet....

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  • Intermittent Fasting for Women Over 50 Audiobook By Emily Turner Publications cover art

    • Intermittent Fasting for Women Over 50

    • Tips on How to Stay Motivated, Weight Loss Testimonials and Personalized Plans
    • By: Emily Turner Publications
    • Narrated by: Krystina Bailey
    • Length: 3 hrs and 54 mins
    • Release date: 03-24-22
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Intermittent fasting certainly will be hard at first, and it's rather obvious why if we'd look back and see how our eating habits changed....

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  • Intermittent Fasting: The Ultimate Guide to Burn Fat and Build Lean Body Audiobook By Jonathan Smith cover art

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  • Rapid Weight Loss Through Diet Combinations Audiobook By Alison Gardner cover art

    • Rapid Weight Loss Through Diet Combinations

    • Decoding Keto, Paleo, and Intermittent Fasting
    • By: Alison Gardner
    • Narrated by: Lorri Bondi
    • Length: 2 hrs and 16 mins
    • Release date: 08-30-21
    • Language: English
    • Not rated yet

    • Losing weight is an individual journey where personal factors, like nutrition requirements, should be taken into consideration. This book tries to present weight loss as a sustainable journey for all, introduces the scientific basis of several diets, and provides tips....

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  • Life in the Fast Lane Audiobook By Peter Francis cover art

    • Life in the Fast Lane

    • The Complete Guide to Fasting. Unlock the Secrets of Weight Loss, Reset Your Metabolism and Benefit from Better Health with Intermittent Fasting
    • By: Peter Francis
    • Narrated by: Kevin Kollins
    • Length: 3 hrs and 10 mins
    • Release date: 10-27-21
    • Language: English
    • Not rated yet

    • Taking charge of your health is not as easy as just buying this book. However, this book will provide you with necessary information to take that first step. Changing your lifestyle will take time, resilience, and mental strength....

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  • Intermittent Fasting for Women Audiobook By Mary Knox cover art

    • Intermittent Fasting for Women

    • How to Promote Weight Loss through Autophagy, Rejuvenate Your Body and Mind, Prevent Diabetes and Live Healthy: A Step by Step Guide Even for Beginners
    • By: Mary Knox
    • Narrated by: Kas Nixon
    • Length: 3 hrs and 21 mins
    • Release date: 08-07-19
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Have you ever desired to have the ability to transform your body and mind for the better? Having trouble finding reliable sources of information on that? This audiobook has found you for a reason! Listen to find out more....

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  • The Keto Diet and Intermittent Fasting Plan for Beginners Audiobook By Christopher Lewis cover art

    • The Keto Diet and Intermittent Fasting Plan for Beginners

    • Best Keto Diet Book for Dummies Who Want to Detox and Lose Weight; with a Food List and Recipes Ideal for Everyone, Even Women over 50
    • By: Christopher Lewis
    • Narrated by: George Johnson
    • Length: 2 hrs and 59 mins
    • Release date: 08-11-22
    • Language: English
    • 4 out of 5 stars 2 ratings

    • Are you looking to start the keto diet, but don't know where to start? Do you want to detox and lose weight as quickly as possible? The Keto Diet and Intermittent Fasting Plan for Beginners provides all the information you need to get started on your journey to slimming down....

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  • Intermittent Fasting & Ketogenic Diet 2019 Audiobook By Sarah Bruhn cover art

    • Intermittent Fasting & Ketogenic Diet 2019

    • The Complete Beginner's Guide to Effective Keto Meal Plans for Women: Lose Weight Fast & Heal Your Body - Learn Meal Prep and Reset Your Diet with Clarity
    • By: Sarah Bruhn
    • Narrated by: Joana Garcia
    • Length: 3 hrs and 15 mins
    • Release date: 11-19-19
    • Language: English
    • Not rated yet

    • To the average person trying to lose weight or become healthier, it is hard to decide what regime would be best to follow, and this combination lifestyle allows you to mesh two popular regimes....

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  • Intermittent Fasting Guide for Weight Loss Audiobook By Dorothy Smith PhD cover art

    • Intermittent Fasting Guide for Weight Loss

    • The Ultimate Beginners Guide for Weight Loss, Heal Your Body, and Live a Healthy Lifestyle While Eating Your Favorite Foods (Includes 5:2 and 16:8 Method)
    • By: Dorothy Smith PhD
    • Narrated by: Samantha Novak
    • Length: 2 hrs and 59 mins
    • Release date: 05-19-20
    • Language: English
    • Not rated yet

    • Fasting has been a practice throughout human evolution. Ancient hunter-gatherers didn't have supermarkets, refrigerators or food available year round. Sometimes they couldn't find anything to eat....

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  • Intermittent Fasting for Women Audiobook By Beatrice Anahata cover art

    • Intermittent Fasting for Women

    • How to Eat What You Want and Still Lose Weight While on a Budget
    • By: Beatrice Anahata
    • Narrated by: Betty Johnston
    • Length: 1 hr and 11 mins
    • Release date: 03-04-19
    • Language: English
    • 5 out of 5 stars 76 ratings

    • Want to shed belly fat and lose weight? Tired of diets that don’t work or cost a lot to follow? Try intermittent fasting today....

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  • Intermittent Fasting for Women Over 50: Boost Your Metabolism: What Can You Do to Stimulate Your Body Audiobook By Audrey Gin

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  • The Daniel Fast Audiobook By Rebecca Lacey cover art

    • The Daniel Fast

    • The Ultimate Guide to Slow Cooker Meals for Breakfast, Lunch, and Dinner for 2016 - Dairy Free & Vegan
    • By: Rebecca Lacey
    • Narrated by: Karin King
    • Length: 55 mins
    • Release date: 09-28-16
    • Language: English
    • Not rated yet
    • You're about to discover how to succeed in a Daniel fast diet! It is now time to say goodbye to the sinful foods that you have grown up with....

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  • Lose Weight Now by Fasting Audiobook By Star Blessings cover art

    • Lose Weight Now by Fasting

    • An Essential Guide to Intermittent Fasting
    • By: Star Blessings
    • Narrated by: Courtney Ann Mendez
    • Length: 1 hr
    • Release date: 04-21-21
    • Language: English
    • Not rated yet

    • The way you choose to live your daily life is a part of who you are. The things you practice defines your values and skills. In the same way, the diet you choose to have defines what you want to seek out in your life....

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  • Safe and Proven Fasting Guide Audiobook By Christopher J. Davis M.D., Anna G. Taylor cover art

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  • Easy as Pie Keto Fasting Guide Audiobook By Susan Katz cover art

    • Easy as Pie Keto Fasting Guide

    • Fast and Effective Weight Loss with Intermittent Fasting + Keto Diet (A Beginner Friendly Guide for Women)
    • By: Susan Katz
    • Narrated by: Caitlyn Johnston
    • Length: 3 hrs and 18 mins
    • Release date: 08-01-19
    • Language: English
    • 4 out of 5 stars 1 rating

    • How to rediscover youth, health, and love for your body with real foods you´ll never want to miss again...Everyone is talking about intermittent fasting and the keto diet. Why? Because it works....

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