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    • Introduction to Intermittent Fasting 8:16 Diet & 5:2 Fasting Steady Weight Loss Without Hunger
    • De: Greenleatherr
    • Narrado por: Russell Newton
    • Duración: 1 h y 8 m
    • Fecha de lanzamiento: 09-11-18
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • This audiobook contains proven steps and strategies on how to perform the 8:16 and 5:2 intermittent-fasting diets properly and successfully. This audiobook contains proven steps and strategies on how to lose weight in a healthy manner and without food restrictions....

    Precio regular: US$7.01 o 1 crédito

    Sale price: US$7.01 o 1 crédito

  • Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Complete Guide for Beginners Combined with Mediterranean Diet to Lose Weight, Support Hormones, Reset Your Metabolism, Detox your Body and Delay Aging
    • De: Winifred Campbell
    • Narrado por: Jazereel Bellano
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 11-03-21
    • Idioma: Inglés
    • sin calificaciones
    • Intermittent fasting is a general term for an eating schedule that cycles between a period of fasting and eating. The most common type is the 16:8 method, which calls for eating within an eight-hour time frame and fasting for the remaining 16 hours....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autophagy
    • De: Mark Evans
    • Narrado por: Sam Slydell
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 11-07-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 59 calificaciones
    • Did you know that detox diets aren’t the best way to detoxify your body? Believe it or not if you’re looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldn’t be your main solution....

    Precio regular: US$11.66 o 1 crédito

    Sale price: US$11.66 o 1 crédito

    • The 16/8 Fasting for Women and Men to Promote Longevity, Naturally Detox Your Body and Lose Weight Effortlessly—Easy Keto Diet for Beginners
    • De: Alia Zora
    • Narrado por: Olivia Houghton
    • Duración: 1 h y 4 m
    • Fecha de lanzamiento: 06-14-23
    • Idioma: Inglés
    • sin calificaciones
    • If you have a blossoming interest in intermittent fasting, this is the guide for you. Through a detailed outline of the health benefits that are believed to be gained from this practice, you will be better informed to choose which type of intermittent fasting is the right one for you....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Why Intermittent Fasting Works and How to Do It the Right Way
    • De: Andrew Sorenson
    • Narrado por: Kenneth Elliott
    • Duración: 3 h
    • Fecha de lanzamiento: 03-02-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 55 calificaciones
    • Simply put, intermittent fasting (IF) is the practice of restricting your mealtimes to certain times or days of the week. So, rather than slogging it out at the gym for hours, all you’ll need to do is just switch up your mealtimes. Sounds simple doesn’t it? Well, it really is....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Level Up Your Life with a One Meal a Day Fasting Program
    • De: Autumn Sayers
    • Narrado por: Jeanette Funderburg
    • Duración: 1 h y 4 m
    • Fecha de lanzamiento: 11-23-18
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • Time to stop procrastinating - the moment has arrived to level up! The secret is now out about the many benefits of the one-meal-a-day fast. No longer is it considered counterintuitive or a practice solely for religious gurus. Fasting on just one meal a day is for everyone....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

  • Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Intermittent Fasting & the Keto Diet: Condensing the Information So You Don’t Have To | Know What's Real & What's Not | Health, Fitness, & Lifestyle
    • De: Dean V. Ryker
    • Narrado por: Helpful Matthew
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 10-28-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • More than 40 intermittent fasting studies confirm significant reductions in body weight and fat mass. Additionally, 94 percent of people who commit to the keto diet experience positive changes in their health immediately after they try it out....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Find Out How Autophagy Can Make You Lose Weight Fast. How to Reduce Inflammation And Activate The Anti-Aging Process, with the Help of the Ketogenic Diet and Intermittent Fasting
    • De: Serena Stephens
    • Narrado por: Angela Bennett
    • Duración: 3 h
    • Fecha de lanzamiento: 04-11-20
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • If you have been living under a rock, then chances are you haven't heard of autophagy, as it is one of the ways you recycle cells. Not only does it help you to clean out any toxins in your body, but it also helps you to lose weight and look better overall....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

  • Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • The Winning Guide to Accelerate Weight Loss, Unlock Your Metabolism and Promote Longevity. It Only Takes a Few Hours Without Food to Detox Your Body!
    • De: Lisa Weil
    • Narrado por: Dm Studios
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 08-02-21
    • Idioma: Inglés
    • 5 out of 5 stars 35 calificaciones
    • It’s not unusual for the metabolism to slow down after the age of 50, and you might be facing new challenges and complexities when it comes to losing weight. Before you give up, you should give intermittent fasting a chance to change your life....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • The Essential Guide to Unlock Your Hidden Potential to Lose Weight, Fight Cancer and Live Longer
    • De: Craig Miller
    • Narrado por: Doug Greene
    • Duración: 2 h y 20 m
    • Fecha de lanzamiento: 01-11-17
    • Idioma: Inglés
    • 4 out of 5 stars 61 calificaciones
    • Intermittent fasting is a practice that has been used by humanity for countless generations for a wide variety of reasons....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • A Comprehensive Guide on How to Use Fasting & Keto Diets Affectively.
    • De: Nicholas Brown
    • Narrado por: Karl Weber
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 03-29-21
    • Idioma: Inglés
    • sin calificaciones
    • In Fasting for Beginners, Nicholas explains what fasting is about, why it's so important, and how to fast in a way that aids weight loss and better health. This book takes a therapeutic approach to understanding fasting that is both practical and easy to understand....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Simple but Effective Dieting to Lose Weight and Live Longer
    • De: Michael Wease
    • Narrado por: Gene Blake
    • Duración: 58 m
    • Fecha de lanzamiento: 06-19-17
    • Idioma: Inglés
    • 4 out of 5 stars 17 calificaciones
    • With intermittent fasting, you don't exactly live without food....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

    • How to Lose Weight While traveling - Without Affecting Your Schedule
    • De: Beatrice Anahata
    • Narrado por: Betty Johnston
    • Duración: 1 h y 4 m
    • Fecha de lanzamiento: 03-18-19
    • Idioma: Inglés
    • 5 out of 5 stars 40 calificaciones
    • You don’t need to stay in every time you’re on a diet. You don’t need to rearrange everything just to avoid temptation. Your diet does not have to rule your schedule - or your life. With intermittent fasting, you can do what you want all while sticking to your diet....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • Discover the Secret to Better Health
    • De: Louis Laurent
    • Narrado por: Skyler Morgan
    • Duración: 1 h y 15 m
    • Fecha de lanzamiento: 03-13-17
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Start enjoying the best kept secret of all the big fitness gurus and celebs today....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • How to Use Fasting in Combination with the Ketogenic Diet to Burn Fat Effortlessly
    • De: Donna Winfrey
    • Narrado por: Sydney Hill
    • Duración: 1 h y 38 m
    • Fecha de lanzamiento: 04-10-18
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • Learn about the benefits of going on a ketogenic diet. Follow the steps, and not only will you enhance the effectiveness of your ketosis, you will also prolong the period on which your body stays in ketosis and increase the efficiency of your ketogenic diet....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • The Essential 101 16/8 Diet Guide for Beginners to Fast, Easy, Safe Weight Loss Without Counting Calories. Prevent Diseases and Live Your Healthiest Lifestyle
    • De: Teresa Ross
    • Narrado por: Emily Rose Williams
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 06-02-20
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Would you like to discover how to lose weight without consume muscles, revolutionize your energy, reduce inflammation and improve your health? Listen to find out more....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Detox Your Body and Stay Fit Without Suffering, the Ultimate Fat Burning Guide.
    • De: Jennifer Winston
    • Narrado por: Stephen M. Gillikin
    • Duración: 3 h y 49 m
    • Fecha de lanzamiento: 06-09-21
    • Idioma: Inglés
    • sin calificaciones
    • Intermittent fasting is an incredible dieting trend that has exploded in popularity across the modern world. Backed by countless scientific studies, it’s a proven way of reducing inflammation, detoxing harmful compounds, and shedding excess weight....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito