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  • Intermittent Fasting for Women 16/8 Audiobook By Jennifer Winston cover art

    • Intermittent Fasting for Women 16/8

    • How to Increase Your Health with Intermittent Fasting 16/8, Eat-Stop-Eat, 5:2 and Autophagy 2 Books in 1
    • By: Jennifer Winston
    • Narrated by: Stephen M. Gillikin
    • Length: 7 hrs and 27 mins
    • Release date: 10-02-20
    • Language: English
    • Not rated yet

    •  

      Containing the science behind intermittent fasting and autophagy, tips and tricks for getting started, and simple advice to make improving your wellbeing easy, this two-in-one bundle is your ticket to a healthier life....

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  • Basics of Intermittent Fasting Audiobook By Cole Noble cover art

    • Basics of Intermittent Fasting

    • A Diet and Lifestyle Change Made for Everyone
    • By: Cole Noble
    • Narrated by: Jessica Isaac
    • Length: 1 hr and 33 mins
    • Release date: 05-28-21
    • Language: English
    • Not rated yet

    • One of the most difficult things to do can be the loss of weight. There is so much data and disinformation that it is difficult to understand who to listen to. The easier my theory is, the better. It's typically more likely to work if it's easy, and that's what fasting is....

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  • Intermittent Fasting for Rapid Weight Loss and Gastric Band Hypnosis Audiobook By D.R. Thompson cover art

    • Intermittent Fasting for Rapid Weight Loss and Gastric Band Hypnosis

    • Intermittent Fasting for Women 50+, Extreme Rapid Weight Loss Hypnosis for Women, Self-Hypnosis for Weight Loss, Deep Sleep
    • By: D.R. Thompson
    • Narrated by: Steve Sanders
    • Length: 13 hrs and 34 mins
    • Release date: 05-10-21
    • Language: English
    • Not rated yet

    • This book is written to help you approach weight loss in a very effective way. Instead of fighting against your desires and habits, you can quickly use hypnosis to forget your cravings, master portion control and build many other fat-melting habits....

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  • Beginners’ Guide to Keto Intermittent Fasting Audiobook By Elizabeth Caroline cover art

    • Beginners’ Guide to Keto Intermittent Fasting

    • Become Toned, Rejuvenate Appearance & Regain Confidence
    • By: Elizabeth Caroline
    • Narrated by: Charles King
    • Length: 1 hr and 28 mins
    • Release date: 06-12-18
    • Language: English
    • 2.5 out of 5 stars 6 ratings

    • Unlike other weight-loss guides, keto intermittent fasting practices will lead to long-term health benefits, as they reduce the chances of having chronic heart diseases, diabetes, cancer, obesity, and so on....

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  • Weight Loss for Women Audiobook By Gillian R. Atkinson cover art

    • Weight Loss for Women

    • Lose Weight Permanently Through New Forms of Habits, Intermittent Fasting, Healthy Eating. Lose Weight with Serenity, Just Suffer with Diets! The First Change Is in Your Head
    • By: Gillian R. Atkinson
    • Narrated by: Mary Johnson
    • Length: 3 hrs and 44 mins
    • Release date: 12-19-19
    • Language: English
    • 5 out of 5 stars 26 ratings

    • Discover the secret of getting rid of extra fat, staying healthy, and remaining in peak physical condition with the ultimate guide to intermittent fasting for women....

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  • Intermittent Fasting Audiobook By Epic Rios cover art

    • Intermittent Fasting

    • Lose Fat, Build Muscle and Get Fit
    • By: Epic Rios
    • Narrated by: Drew Straub
    • Length: 1 hr and 10 mins
    • Release date: 09-04-17
    • Language: English
    • 1 out of 5 stars 1 rating
    • Do you want to lose fat, build muscle, and get fit? Then this is the book for you....

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  • Intermittent Fasting for Women Audiobook By Ian L. McKenzie cover art

    • Intermittent Fasting for Women

    • The Ultimate Beginner Guide to Weight Loss, Burn Fast, Slow Aging and Improve the Quality of Life. Heal Your Body Through the Self-Cleaning Process of Autophagy.
    • By: Ian L. McKenzie
    • Narrated by: Katherine Jean
    • Length: 3 hrs and 47 mins
    • Release date: 01-17-20
    • Language: English
    • Not rated yet

    • Have you decided that it is time to lose weight and get the body shape you always wanted? Are you researching the best ways to achieve your goals? Have you considered intermittent fasting as an alternative to a traditional diet? Listen to find out more....

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  • 100 Day Diet Audiobook By Cary Yurkiw cover art

    • 100 Day Diet

    • How I Finally Lost 30 Pounds in 100 Days with These Simple Secrets
    • By: Cary Yurkiw
    • Narrated by: Cary Yurkiw
    • Length: 2 hrs and 48 mins
    • Release date: 09-28-21
    • Language: English
    • Not rated yet

    • In this book, you will find how Dr. Cary found the secrets to losing weight. He developed a healthy keto plan and was able to stick to it. He learned about intermittent fasting and added that to his daily routine....

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  • Ketogenic Diet and Intermittent Fasting for Beginners Audiobook By Jimmy Clark cover art

    • Ketogenic Diet and Intermittent Fasting for Beginners

    • A Complete Guide to the Keto Fasting Lifestyle. Gain the Weight Loss Clarity You Need: Keto Diet, Book 1
    • By: Jimmy Clark
    • Narrated by: Jason Belvill
    • Length: 3 hrs and 6 mins
    • Release date: 07-29-19
    • Language: English
    • Not rated yet

    • Are you looking for a way to shed off that excess weight faster with sustained energy levels? Do you want to maximize the benefits and accelerate the effects of being on both Ketogenic diet and intermittent fasting? Listen to find out more....

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  • Keto Diet for Beginners + Intermittent Fasting + Mediterranean Diet (3 in 1) Audiobook By Vishal Pandey cover art

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  • Gut Health and Fasting for Beginners Audiobook By Tina Shelton cover art

    • Gut Health and Fasting for Beginners

    • Ultimate Guide on How to Use Fasting to Reprogram Your Microbiome. Prevent and Heal Chronic Gastrointestinal Disorders e.g., IBS, Leaky Gut, SIBO, Etc.
    • By: Tina Shelton
    • Narrated by: Brennan Koenigsreuter
    • Length: 5 hrs and 50 mins
    • Release date: 03-17-23
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • Are you tired of having to choose between losing weight and having a healthy gut? Your gut is responsible for maintaining functionality, healing, and even repairing your body, which means that without a healthy gut, all the dieting attempts you have tried up to this point have been in vain....

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  • Intermittent Fasting for Women Audiobook By Amy Smith cover art

    • Intermittent Fasting for Women

    • The Easy and Complete Guide for Weight Loss, Control Hunger, Burn Fats in Healthy and Simple Ways
    • By: Amy Smith
    • Narrated by: Nikki Zakocs
    • Length: 3 hrs and 12 mins
    • Release date: 04-20-19
    • Language: English
    • Not rated yet

    • Intermittent Fasting for Women was designed to introduce health enthusiasts of all levels to the simplicity and effectiveness of intermittent fasting, specifically with regards to women’s health....

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  • Autophagy Diet Audiobook By Luna Curtis cover art

    • Autophagy Diet

    • How to Induce Your Body’s Natural Detox Process for Weight Loss and Longevity through Intermittent Fasting, Keto Diet, Extended Water, and Simple Exercises
    • By: Luna Curtis
    • Narrated by: Winona Owen
    • Length: 3 hrs and 28 mins
    • Release date: 03-05-24
    • Language: English
    • Not rated yet

    • Do you want to look beautiful, fill your body with energy and get rid of a few extra pounds permanently? Would you like to eliminate toxins, stop the aging process and live longer in good health and shape?

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  • Intermittent Fasting: The Beginner's Guide to Weight Loss and Healthy Living Audiobook By Reidel M cover art

    • Intermittent Fasting: The Beginner's Guide to Weight Loss and Healthy Living

    • By: Reidel M
    • Narrated by: Frank Block
    • Length: 1 hr and 14 mins
    • Release date: 10-26-21
    • Language: English
    • 3 out of 5 stars 2 ratings

    • Are you considering adopting intermittent fasting after seeing it discussed on various online forums or hearing different people discuss it as an effective weight loss strategy but don't know where to begin? Allow this audiobook to introduce you to the world of intermittent fasting....

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  • Intermittent Fasting: Guide for Women and Men Audiobook By Tim Martin cover art

    • Intermittent Fasting: Guide for Women and Men

    • Lose Weight or Build Muscle for Men and Women + 14 Day Meal Plan for Weight Loss
    • By: Tim Martin
    • Narrated by: Brian R. Scott
    • Length: 3 hrs and 13 mins
    • Release date: 10-04-18
    • Language: English
    • Not rated yet

    • You’ve heard the hype, and now you want to know what intermittent fasting is really about. This guide will give you all the information you need to get started and help you understand what’s happening behind the scenes of those weight-loss success stories....

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  • Stop Dieting to Finally Lose Weight! Audiobook By Jannah Adams cover art

    • Stop Dieting to Finally Lose Weight!

    • Intuitive Fasting: The Fast Track for Forever Weight Loss
    • By: Jannah Adams
    • Narrated by: Chaleeya Yeh
    • Length: 3 hrs and 12 mins
    • Release date: 09-28-22
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Give intuitive fasting a try! Indulge the foods you love while still losing weight. Prioritize intuitive eating and long-lasting positive habits....

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  • How to the Complete Guide to Juicing: Juice for Weight Loss Audiobook By NELSON EAGLIN cover art

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  • The 9 Decrees of Diabetes Audiobook By Jonah Y Joseph cover art

    • The 9 Decrees of Diabetes

    • A Simple 9 Step Plan to Reversing Type 2 Diabetes, Helping You Achieve Remission Through Fasting, Diet and Exercise As It Helped Me
    • By: Jonah Y Joseph
    • Narrated by: Nathan Che
    • Length: 3 hrs and 37 mins
    • Release date: 10-01-21
    • Language: English
    • Not rated yet

    • Find out how to make sustainable lifestyle changes to dramatically improve your health and take control of your blood sugar for good....

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  • Eating Your Way to Weight Loss with Keto for Beginners Audiobook By Alan Kosky cover art

    • Eating Your Way to Weight Loss with Keto for Beginners

    • Low Carb Diet and Intermittent Fasting Is the Key to Weight Loss Success for Men and Women, with Easy Keto Diet Plan
    • By: Alan Kosky
    • Narrated by: Derek Botten
    • Length: 5 hrs and 9 mins
    • Release date: 07-25-22
    • Language: English
    • Not rated yet

    • Restore your health by eating essential macronutrients and fasting intermittently. After struggling with obesity for 30 years Dr. Kosky lost 70 pounds in 12 months. His personal journey offers us the key to weight loss....

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  • 7-Steps to a New Body and a Healthy Lifestyle with Intermittent Fasting Audiobook By Dr. Michelle Danville cover art

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