Fasting

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  • The Fasting Edge Audiobook By Jentezen Franklin cover art

    • The Fasting Edge

    • Recover Your Passion. Reclaim Your Purpose. Restore Your Joy.
    • By: Jentezen Franklin
    • Narrated by: Kirby Heyborne
    • Length: 6 hrs and 40 mins
    • Release date: 11-28-11
    • Language: English
    • 4.5 out of 5 stars 229 ratings
    • There is nothing more powerful than fasting. Though it lasts for a short season, it brings long-term effects and blessings....

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  • Eat, Fast, Feast Audiobook By Jay W. Richards cover art

    • Eat, Fast, Feast

    • Heal Your Body While Feeding Your Soul - A Christian Guide to Fasting
    • By: Jay W. Richards
    • Narrated by: Derek Shetterly
    • Length: 8 hrs and 2 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 131 ratings

    • The New York Times best-selling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believes how to use the leading wellness trend today....

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  • A Handbook for Ketogenic Diet to Combat Cancer & Keto Intermittent Fasting Audiobook By Elizabeth Caroline cover art

    • A Handbook for Ketogenic Diet to Combat Cancer & Keto Intermittent Fasting

    • 2-in-One Book to Healthy Living: Including a Meal Plan & over 50 Appetizing Keto Recipes
    • By: Elizabeth Caroline
    • Narrated by: Jen Reichert
    • Length: 2 hrs and 54 mins
    • Release date: 07-27-18
    • Language: English
    • 4.5 out of 5 stars 8 ratings

    • Two audiobooks in one: 5-Key Ketogenic Diet to Combat Cancer: Enhance Appetite, Feeling Energized & Rejuvenate Appearance and Beginners’ Guide to Keto Intermittent Fasting: Become Toned, Rejuvenate Appearance & Regain Confidence....

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  • Intermittent Fasting: The Complete Beginner's Guide to Lose Weight Fast, Gain Energy & Live Healthy. Audiobook By Brandon

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  • The Intermittent Fasting Cheat Sheet Audiobook By Ben Azadi cover art

    • The Intermittent Fasting Cheat Sheet

    • Discover How This Ancient Practice Can Transform Your Health
    • By: Ben Azadi
    • Narrated by: Ben Azadi
    • Length: 1 hr and 3 mins
    • Release date: 09-26-18
    • Language: English
    • 5 out of 5 stars 47 ratings

    • Get science-backed answers to the top 20 questions on intermittent fasting....

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  • Intermittent Fasting for Women Over 50 Audiobook By Dana Dittman cover art

    • Intermittent Fasting for Women Over 50

    • How to Stimulate Anti-Aging, Boost Your Metabolism and Burn Fat While Still Enjoying Your Meals
    • By: Dana Dittman
    • Narrated by: Virtual Voice
    • Length: 1 hr and 46 mins
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • If You’re a Woman Over 50 That’s Struggling to Lose Weight, Then Keep Reading Have you been struggling with your self-image recently? Do you ...

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  • One Meal a Day Intermittent Fasting Audiobook By Elizabeth Moore cover art

    • One Meal a Day Intermittent Fasting

    • How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious Food
    • By: Elizabeth Moore
    • Narrated by: Nicholas Middlekauff
    • Length: 3 hrs and 5 mins
    • Release date: 03-12-20
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think....

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  • Glorified Fasting Audiobook By Franklin Hall cover art

    • Glorified Fasting

    • The ABC of Fasting
    • By: Franklin Hall
    • Narrated by: Benjamin Regan
    • Length: 2 hrs and 15 mins
    • Release date: 09-13-22
    • Language: English
    • 5 out of 5 stars 20 ratings

    • The purpose of this volume is to popularize perhaps one of the most downtrodden of all Biblical subjects, and assist in the author’s small way to reestablish this part of the Gospel, bringing it out in all its glorious aspects....

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  • Sports Psychology for Athletes 2.0: Develop a Champion Mindset and Train for Optimal Performance Audiobook By Epic Rios cover

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  • Intermittent Fasting: Burn Fat and Build Muscle Through Intermittent Fasting for Rapid Weight Loss and a Healthier Lifestyle

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  • Intermittent Fasting for Women Over 50 Audiobook By Shane Corbitt cover art

    • Intermittent Fasting for Women Over 50

    • A Beginners Step-by-Step Guide to Lose Weight Effortlessly, Anti Aging, Healthy Living and Longevity
    • By: Shane Corbitt
    • Narrated by: Jessica Andrews
    • Length: 5 hrs and 24 mins
    • Release date: 04-19-23
    • Language: English
    • 5 out of 5 stars 48 ratings

    • Discover the simple weight loss strategy that women like Jennifer Aniston are using to stay fit into their 50s and beyond. Short of hiring your own dietitian, coming up with an intermittent fasting plan that actually meets your needs can be an uphill struggle all on its own....

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  • The Daniel Fast Audiobook By Susan Gregory cover art

    • The Daniel Fast

    • Feed Your Soul, Strengthen Your Spirit, and Renew Your Body
    • By: Susan Gregory
    • Narrated by: Jaimee Draper
    • Length: 5 hrs and 53 mins
    • Release date: 11-17-11
    • Language: English
    • 4.5 out of 5 stars 109 ratings
    • Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting....

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  • Essential Fasting Audiobook By Jordan Rubin, Josh Axe cover art

    • Essential Fasting

    • 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
    • By: Jordan Rubin, Josh Axe
    • Narrated by: Michael Rahhal
    • Length: 5 hrs and 32 mins
    • Release date: 10-30-20
    • Language: English
    • 4 out of 5 stars 12 ratings

    • Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting”....

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  • Water Fasting for Women Audiobook By J Hertilus cover art

    • Water Fasting for Women

    • How to Burn Belly Fat and Accelerate Whole Body Rejuvenation
    • By: J Hertilus
    • Narrated by: Andrew Hansen
    • Length: 1 hr and 38 mins
    • Release date: 07-15-22
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Water fasting is a misunderstood and sometimes demonized method for women to burn belly fat and accelerate whole body rejuvenation through autophagy and the proliferation of stem cells....

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  • Intermittent Fasting: The Spartan Approach to Diet, Fat Loss, and Health Audiobook By Ryan Hunt cover art

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  • The Keto Reset Diet Audiobook By Mark Sisson cover art

    • The Keto Reset Diet

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 10-03-17
    • Language: English
    • 4.5 out of 5 stars 1,364 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

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  • One Meal a Day Intermittent Fasting Audiobook By Logan Wolf cover art

    • One Meal a Day Intermittent Fasting

    • The Powerful Secret of the OMAD Diet for Extreme Weight Loss
    • By: Logan Wolf
    • Narrated by: Timothy Brandolino
    • Length: 3 hrs and 12 mins
    • Release date: 10-04-18
    • Language: English
    • 4 out of 5 stars 175 ratings

    • OMAD helps you lose extreme weight fast. It is safe and sustainable. You can lose weight with OMAD even if you are not capable of doing strenuous exercise or follow a diet....

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  • Keto Diet and Intermittent Fasting Audiobook By Dorothy Smith PhD, Richard T. Bailey MD cover art

    • Keto Diet and Intermittent Fasting

    • A Beginners’ Guide to IF Lifestyle for Weight Loss Naturally, Detox Your Body and Increase Your Energy. Includes a Useful 16:8 Meal Plan and Tasty Keto Recipes.
    • By: Dorothy Smith PhD, Richard T. Bailey MD
    • Narrated by: Samantha Novak
    • Length: 12 hrs and 3 mins
    • Release date: 05-20-20
    • Language: English
    • 5 out of 5 stars 58 ratings

    • Have you ever wanted to understand the world of the ketogenic diet and intermittent fasting, but wondered if maybe it wasn’t for you? Come dive into this book and see the wonderful things that the keto diet and intermittent fasting can offer you....

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  • The Laid Back Guide to Intermittent Fasting: How I Lost over 80 Pounds and Kept It off Eating Whatever I Wanted Audiobook By

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  • Intermittent Fasting for Women over 50 Audiobook By Kendall Peters cover art

    • Intermittent Fasting for Women over 50

    • The Science-Backed 3-Step Guide to Lose Weight, Boost Energy and Longevity, All Without Counting Calories! 28 Day Meal Plan and Recipes Included
    • By: Kendall Peters
    • Narrated by: Greer Gray
    • Length: 3 hrs and 24 mins
    • Release date: 12-14-23
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Fasting has been known to achieve remarkable results. For thousands of years, various spiritual and religious communities have used this method....

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