Habits

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  • 14 Days to Sustainable Happiness Audiobook By Loretta Breuning cover art

    • 14 Days to Sustainable Happiness

    • A Workbook for Every Brain
    • By: Loretta Breuning
    • Narrated by: Loretta Breuning
    • Length: 3 hrs and 32 mins
    • Release date: 06-02-21
    • Language: English
    • 5 out of 5 stars 3 ratings

    • You have power over your emotions, but it’s limited, so you need to understand it. Here is a simple explanation of the chemicals that make us feel good: dopamine, serotonin, oxytocin, and endorphin....

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  • Healthy Weight Loss & Stop Binge Eating: Sleep Meditation & Hypnosis Bundle Audiobook By Joel Thielke cover art

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  • Modern Day Polymath Audiobook By Armani Talks cover art

    • Modern Day Polymath

    • How to Learn Better, Study Effectively, Master Skills, Build Habits & Become Smarter
    • By: Armani Talks
    • Narrated by: Daniel Cryer
    • Length: 3 hrs and 18 mins
    • Release date: 05-05-22
    • Language: English
    • Not rated yet

    • The Modern-Day Polymath is a practical guide that will teach you how to learn more effectively, study better, and pick up empowering habits....

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  • Small Step Habits Create Weight Loss Success Audiobook By Pure Smart Life cover art

    • Small Step Habits Create Weight Loss Success

    • Basic Approach in Dieting. Form New Habits. Change Your Lifestyle Without Suffering
    • By: Pure Smart Life
    • Narrated by: Hilary Mills
    • Length: 2 hrs and 48 mins
    • Release date: 02-12-21
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • Have you been in those emotional rollercoasters of crash diets and starvation? Discover small habit techniques for losing weight naturally and shaking those pounds off stick....

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  • How to Quit Your Smoking Habit Audiobook By S.J. Scott, Jonathan Green cover art

    • How to Quit Your Smoking Habit

    • Without the Stress or Weight Gain
    • By: S.J. Scott, Jonathan Green
    • Narrated by: Greg Zarcone
    • Length: 3 hrs and 16 mins
    • Release date: 07-02-18
    • Language: English
    • 3.5 out of 5 stars 2 ratings

    • Use simple habit-development principles to fight against your desire to smoke. That's what you'll learn in the audiobook How to Quit Your Smoking Habit (Without the Stress or Weight Gain)....

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  • Break the Bad Audiobook By John F Edwards cover art

    • Break the Bad

    • How to Develop New Effective Habits
    • By: John F Edwards
    • Narrated by: John F. Edwards
    • Length: 29 mins
    • Release date: 07-09-20
    • Language: English
    • 5 out of 5 stars 6 ratings

    • Most people struggle to develop effective habits that will bring desired improvements to their lives. This book provides practical tips based on research and proven practices that will help you to develop habits that will accelerate your success....

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  • Your Time to Thrive Audiobook By Marina Khidekel cover art

    • Your Time to Thrive

    • End Burnout, Increase Well-Being, and Unlock Your Full Potential with the New Science of Microsteps
    • By: Marina Khidekel
    • Narrated by: Arianna Huffington, Brina Palencia
    • Length: 5 hrs and 7 mins
    • Release date: 03-23-21
    • Language: English
    • 4.5 out of 5 stars 80 ratings

    • Eschewing trendy self-care fixes or the latest health fads, Your Time to Thrive is the revolutionary guide to living and working based on microsteps - tiny science-backed changes....

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  • The Last Diet Audiobook By Shahroo Izadi cover art

    • The Last Diet

    • Discover the Secret to Losing Weight - for Good
    • By: Shahroo Izadi
    • Narrated by: Shahroo Izadi
    • Length: 4 hrs and 52 mins
    • Release date: 12-26-19
    • Language: English
    • 5 out of 5 stars 28 ratings

    • Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....

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  • The Habit Mechanic Audiobook By Dr. Jon Finn cover art

    • The Habit Mechanic

    • Fine-Tune Your Brain and Supercharge How You Live, Work, and Lead
    • By: Dr. Jon Finn
    • Narrated by: Dr. Jon Finn
    • Length: 14 hrs and 12 mins
    • Release date: 08-09-22
    • Language: English
    • 3.5 out of 5 stars 2 ratings

    • Do you want to feel and do better? The biggest problem you face is that most self-help, training, and coaching is outdated and ineffective in our challenging world. Why? It’s NOT rooted in cutting-edge science about how your brain ACTUALLY works....

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  • Good Health, Good Life Audiobook By Joyce Meyer cover art

    • Good Health, Good Life

    • 12 Keys to Enjoying Physical and Spiritual Wellness
    • By: Joyce Meyer
    • Narrated by: Jodi Carlisle
    • Length: 3 hrs and 21 mins
    • Release date: 12-02-14
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • Joyce Meyer presents her 12-key plan to address the "self esteem drought" which perpetuates the habits that cause poor health....

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  • The Procrastination Equation Audiobook By Piers Steel Ph.D. cover art

    • The Procrastination Equation

    • How to Stop Putting Things Off and Start Getting Stuff Done
    • By: Piers Steel Ph.D.
    • Narrated by: Pete Larkin
    • Length: 7 hrs and 1 min
    • Release date: 12-28-10
    • Language: English
    • 4 out of 5 stars 261 ratings
    • Dr. Piers Steel explains why procrastination is dangerously on the rise and tells us how to overcome the destructive patterns that affect our health and happiness to create more positive lives....

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  • 30 Days to Drop a Bad Spending Habit Audiobook By Corin Devaso, Harper Daniels, Logan Tindell cover art

    • 30 Days to Drop a Bad Spending Habit

    • A Mindfulness Program with a Touch of Humor
    • By: Corin Devaso, Harper Daniels, Logan Tindell
    • Narrated by: Virtual Voice
    • Length: 1 hr and 2 mins
    • Release date: 05-02-24
    • Language: English
    • 1 out of 5 stars 1 rating
    • Are you tired of feeling like you're constantly stuck in a cycle of bad spending habits? Do you want to cultivate a more mindful, intentional ...

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  • Habits of Love Audiobook By Dan Hartman cover art

    • Habits of Love

    • Daily Self-Care: Achieve Your True Potential and Enjoy the Glory of Love
    • By: Dan Hartman
    • Narrated by: Nigel Lavers
    • Series: Habits Of Love Series
    • Length: 4 hrs and 21 mins
    • Release date: 05-16-22
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Achieve your true potential and enjoy the glory of love. Learn to use love as the lever of action, turning minor problems into major advantages....

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  • Emotional Intelligence Audiobook By Emily Porter cover art

    • Emotional Intelligence

    • Boost Your E.I. to Improve Your Social Skills, Self-Awareness, Self-Discipline, Relationships, Success & Happiness in Life
    • By: Emily Porter
    • Narrated by: Cate Thomas
    • Length: 4 hrs and 11 mins
    • Release date: 05-18-18
    • Language: English
    • 4.5 out of 5 stars 173 ratings

    • Emotional intelligence is an important and useful tool to understand but is also a subject that is often clouded in nonsense and useless jargon. Emily Porter has created an easy-to-follow book that gives you the information and tools you need to immediately start improving your life....

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  • Inspiration for Great Songwriting: For Pop, Rock & Roll, Jazz, Blues, Broadway, and Country Songwriters Audiobook By Tomm

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  • Your Oxygen Mask First Audiobook By Kevin N. Lawrence cover art

    • Your Oxygen Mask First

    • 17 Habits to Help High Achievers Survive & Thrive in Leadership & Life
    • By: Kevin N. Lawrence
    • Narrated by: Kevin N. Lawrence
    • Length: 3 hrs and 46 mins
    • Release date: 02-13-18
    • Language: English
    • 4.5 out of 5 stars 81 ratings

    • Kevin Lawrence has discovered 17 habits that allow any leader to transcend the perils of success and keep achieving - habits that have already helped hundreds of CEOs and executives become stronger and more resilient....

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  • Focused Manifesting Audiobook By Ryuu Shinohara, Matheus Felix cover art

    • Focused Manifesting

    • 11 Laws of Manifestation to Master Your Mind and Attention - Stay Consistent and Attract Success in a Universe of Distractions (Includes Exercises) (Law of Attraction, Book 7)
    • By: Ryuu Shinohara, Matheus Felix
    • Narrated by: JD Hart
    • Length: 5 hrs and 14 mins
    • Release date: 03-27-24
    • Language: English
    • 5 out of 5 stars 5 ratings

    • If you want to manifest your desires consistently and predictably, then listen to this audiobook.

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  • 1% Better Audiobook By Leo Black cover art

    • 1% Better

    • Make Tiny Improvements for Massive Change Over Time by Becoming One Percent Better Every Day
    • By: Leo Black
    • Narrated by: Carl Jamison
    • Length: 3 hrs and 10 mins
    • Release date: 02-19-21
    • Language: English
    • 4.5 out of 5 stars 50 ratings

    • Greatness lies within us all, but so few of us ever reach a fraction of our potential, much less achieving the whole deal. Make your first small commitment to yourself and choose 1% Better....

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  • Mastering the Rockefeller Habits (20th Anniversary Edition) Audiobook By Verne Harnish cover art

    • Mastering the Rockefeller Habits (20th Anniversary Edition)

    • What You Must Do to Increase the Value of Your Growing Firm
    • By: Verne Harnish
    • Narrated by: Verne Harnish
    • Length: 4 hrs and 3 mins
    • Release date: 09-05-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • From Harnish's famous One-Page Strategic Plan to his concise outline of eight practical actions you can take to strengthen your culture, this book is a compilation of best practices adapted from some of the best-run firms on the planet....

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  • Mine at Midnight Audiobook By Adele Clee cover art

    • Mine at Midnight

    • Ladies of the Order, Book 3
    • By: Adele Clee
    • Narrated by: Stevie Zimmerman
    • Series: The Ladies of the Order, Book 3
    • Length: 7 hrs and 43 mins
    • Release date: 03-03-22
    • Language: English
    • 4 out of 5 stars 4 ratings

    • When Miss Eliza Dutton discovers her first case for the Order involves helping a lord who has a gambling habit, her instinct is to refuse. The fact her father lost his fortune and his life at a gaming hell is the reason she despises Lord Roxburgh. But Eliza is given an ultimatum....

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