Keto Diet

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  • The Keto Vegetarian Diet Cookbook for Beginners Audiobook By Kylie Benson cover art

    • The Keto Vegetarian Diet Cookbook for Beginners

    • The Complete Low-Carb Beginner's Guide For Vegetarians, Ketogenic Diet, Weight Loss, Reverse Disease, and Boost Brain Health
    • By: Kylie Benson
    • Narrated by: Dr. Michelle Carabache
    • Length: 5 hrs and 8 mins
    • Release date: 09-27-19
    • Language: English
    • Not rated yet

    • You will find amazing recipes including yummy condiment choices, delicious lunch options, dinnertime favorites, and mouthwatering snacks or desserts in this book....

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  • Keto Slow Cooker Recipes Audiobook By Emma Green cover art

    • Keto Slow Cooker Recipes

    • Delicious Low Carb Ketogenic Diet Slow Cooking, 100 Weight Loss Recipes for Smart People: Ketogenic Cookbook, Book 1
    • By: Emma Green
    • Narrated by: Duane DeSalvo
    • Length: 2 hrs and 42 mins
    • Release date: 08-28-19
    • Language: English
    • Not rated yet

    • The ketogenic diet stands the test of time, and beats out all of the competition in the diet and fitness world. Time and time again, we see that there are a ton of great benefits that come with this diet plan, and anyone is able to see results in just a few weeks when they get started....

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  • Keto Diet: The Risks and Benefits You Should Know First! Audiobook By John Williams cover art

    • Keto Diet: The Risks and Benefits You Should Know First!

    • A Beginner's Guide to a Ketogenic Diet
    • By: John Williams
    • Narrated by: Jim Rising
    • Length: 1 hr and 33 mins
    • Release date: 12-05-18
    • Language: English
    • Not rated yet

    • The purpose of this book is to help you find answers to questions regarding the ketogenic diet. Learn about the risks and benefits, common side effects, and more in this beginner's guide....

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  • Keto Meal Plan Audiobook By Daniel Rogers cover art

    • Keto Meal Plan

    • How to Lose Weight Fast Using This Simple Low-Carb Ketogenic Diet Meal Plan
    • By: Daniel Rogers
    • Narrated by: Pete Beretta
    • Length: 1 hr and 58 mins
    • Release date: 07-10-18
    • Language: English
    • 4 out of 5 stars 2 ratings

    • Try a diet which is quick and easy and has helped many Americans shed the pounds. The keto diet allows the body to be put into a metabolic state of ketosis where the liver produces ketones. During ketosis, your body naturally burns fat for you....

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  • Keto Bread Cookbook with Pictures: 70 Quick and Easy Keto Low Carb Bread Recipes with Nutritional Information and Carb Counts

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  • Healthy Ketogenic Diet Audiobook By Gregory Rawls cover art

    • Healthy Ketogenic Diet

    • Pathway to a Long Life
    • By: Gregory Rawls
    • Narrated by: Annette Martin
    • Length: 1 hr and 4 mins
    • Release date: 11-19-21
    • Language: English
    • Not rated yet

    • A ketogenic diet is an excellent method to lose weight while lowering your chances of high blood pressure and diabetes. Aside from regular diseases, the ketogenic diet has been beneficial for several types of cancer and slow tumor....

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  • Keto Honey Alternative Recipes Audiobook By Sam Kuma cover art

    • Keto Honey Alternative Recipes

    • World Class Keto Honey Alternative and Substitute Recipes To Sweeten Your Life in a Healthy Manner
    • By: Sam Kuma
    • Narrated by: Virtual Voice
    • Length: 1 hr and 35 mins
    • Release date: 04-28-24
    • Language: English
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    • Did you know that sugar is far worse for your health than most carbs? The answer to fixing both problems is a solid keto honey recipe book. A high ...

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  • The Keto Diet for Beginners Audiobook By Michelle Golden cover art

    • The Keto Diet for Beginners

    • Easy & Healthy: Ketogenic Diet Guide to Burn Fat, Lower Cholesterol, Lose Weight, and Reset Metabolism While Healing Heart and Body in 21 Days!
    • By: Michelle Golden
    • Narrated by: Captain Jim Hammond
    • Length: 4 hrs and 8 mins
    • Release date: 05-12-21
    • Language: English
    • Not rated yet

    • The Keto Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of keto-loving recipes....

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  • Improved Health with Keto Audiobook By Honey Choi cover art

    • Improved Health with Keto

    • The Comprehensive Guide on How to Achieve a Better Health Through Keto Lifestyle
    • By: Honey Choi
    • Narrated by: Aadam Smyth
    • Length: 24 mins
    • Release date: 02-07-23
    • Language: English
    • Not rated yet

    • A ketogenic lifestyle consists of eating the ketogenic way: low carb, high healthy fat, and moderate protein 99 percent of the time—even if it’s your birthday. What does it mean to eat ketogenic, though? Well, basically you eat in such a way that your body produces ketones....

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  • Ketogenic Fat Bombs Audiobook By Julie Sissons cover art

    • Ketogenic Fat Bombs

    • Includes 40 Irresistible Sweet & Savoury Recipes for Gluten Free, Paleo & Keto Diets
    • By: Julie Sissons
    • Narrated by: Kim Somers
    • Length: 1 hr and 16 mins
    • Release date: 07-24-18
    • Language: English
    • 1 out of 5 stars 1 rating

    • Hungry for a snack in between meals but not sure of what's healthy? This audiobook will solve that problem....

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  • Keep Keto Simple Audiobook By Danny Fakih cover art

    • Keep Keto Simple

    • How to Follow a Ketogenic Diet and Still Enjoy Your Favorite Foods
    • By: Danny Fakih
    • Narrated by: Danny Fakih
    • Length: 1 hr
    • Release date: 12-17-20
    • Language: English
    • Not rated yet

    • The ketogenic diet has received a ton of attention and many people have reported success when switching to a low carb lifestyle. But what if there was a way to follow the strict rules of keto while still enjoying some of the foods you love, maintain your health and burn some body fat?....

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  • One Pan Keto Diet Handbook: Easy Ketogenic Cooking Using One Pan Only That Saves You Time & Effort While Burning Body Fat

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  • Keto Diet Audiobook By Fitotop Editions cover art

    • Keto Diet

    • Guide to Lose Weight with a Low Carb Ketogenic Diet, Including Easy to Cook, Healthy and Delicious Recipes, for Beginners and Advanced, to Improve General Health
    • By: Fitotop Editions
    • Narrated by: Christina Gallego
    • Length: 1 hr and 8 mins
    • Release date: 12-04-20
    • Language: English
    • Not rated yet

    • Lose weight with keto diet and easy-to-cook, low-carb recipes! Keto Diet will help you learn about the diet and the ketosis process, get into ketosis faster, deal with keto flu, and get started with the diet with keto diet recipes....

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  • Keto Diet Hacks Audiobook By Lindsay Boyers cover art

    • Keto Diet Hacks

    • 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle
    • By: Lindsay Boyers
    • Narrated by: Devon Sorvari
    • Length: 4 hrs and 42 mins
    • Release date: 12-15-20
    • Language: English
    • 2 out of 5 stars 1 rating

    • The keto diet is easier than ever with these 200 hacks, tips, and tricks to adapting the keto diet to your lifestyle....

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  • Ketogenic Diet: 21 Days to Rapid Fat Loss, Unstoppable Energy and Upgrade Your Life - Lose up to a Pound a Day Audiobook By J

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  • Intermittent Fasting with Ketogenic Diet Audiobook By Greenleatherr cover art

    • Intermittent Fasting with Ketogenic Diet

    • Beginners Guide to IF & Keto Diet with Desserts & Sweet Snacks
    • By: Greenleatherr
    • Narrated by: Russell Newton
    • Length: 1 hr and 42 mins
    • Release date: 06-06-19
    • Language: English
    • 1 out of 5 stars 1 rating

    • This audiobook contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. It also guide you to maintain the ketogenic way of eating and enjoy your favorite sweet treats sans the guilt....

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  • Keto Diet for Women over 50 Audiobook By Felicity Healthy cover art

    • Keto Diet for Women over 50

    • The Complete Ketogenic Dietary Guide for Beginners, Burn Fat, Weight Loss, Diabetes Prevention, Hormonal Support
    • By: Felicity Healthy
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 31 mins
    • Release date: 06-08-20
    • Language: English
    • 2 out of 5 stars 1 rating

    • If you don’t know the benefits of keto diet yet, this is a diet that forces the body to burn fats rather than carbohydrates. By following a keto diet plan, you’re going to eat less carbohydrates and more fats that will be burned first....

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  • The Do's and Don'ts for Ketogenic and Intermittent Fasting Audiobook By Jack Easton cover art

    • The Do's and Don'ts for Ketogenic and Intermittent Fasting

    • Weight Loss, Mental Health, Fitness, Disease Reversal and Ketosis Boost
    • By: Jack Easton
    • Narrated by: Sky Ally
    • Length: 2 hrs and 26 mins
    • Release date: 04-14-21
    • Language: English
    • Not rated yet

    • Losing weight while eating fat: This is the surprising promise of the ketogenic diet, to say the least. Used for nearly a century against certain forms of epilepsy, the ketogenic diet has gradually made a place for itself alongside weight-loss diets....

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  • Ketogenic Diet Audiobook By Steven Ballinger cover art

    • Ketogenic Diet

    • For Ultimate Weight Loss, Lose Belly Fat Fast, Volume 1
    • By: Steven Ballinger
    • Narrated by: Craig Beck
    • Length: 1 hr and 5 mins
    • Release date: 05-21-15
    • Language: English
    • 4 out of 5 stars 13 ratings
    • A diet that is high in fats, sufficient in proteins, and low in carbs is known as the ketogenic diet. This began as a way to treat children who have refractory epilepsy, but it has also emerged....

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  • The Ultimate Keto Diet Recipes for Beginners Audiobook By Damon Axe cover art

    • The Ultimate Keto Diet Recipes for Beginners

    • Delicious Ketogenic Diet Meals to Lose Weight, Fat Burning, Low Carb, Nutrition, and Reverse Disease
    • By: Damon Axe
    • Narrated by: Catherine O'Connor
    • Length: 1 hr and 24 mins
    • Release date: 06-17-19
    • Language: English
    • Not rated yet

    • Do you finally want a diet that allows you to lose weight sustainably and burn fat? Then you are exactly right here....

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