Keto Diet

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Product List
  • Fast 800 Keto Audiobook By Dr Michael Mosley cover art

    • Fast 800 Keto

    • Eat well, burn fat, manage your weight long-term
    • By: Dr Michael Mosley
    • Narrated by: Dr Michael Mosley
    • Series: The Fast 800 Series
    • Length: 3 hrs and 36 mins
    • Release date: 12-30-21
    • Language: English
    • 5 out of 5 stars 9 ratings

    • Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable....

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  • Keto-Adapted Audiobook By Maria Emmerich cover art

    • Keto-Adapted

    • By: Maria Emmerich
    • Narrated by: Satauna Howery
    • Length: 10 hrs
    • Release date: 07-27-15
    • Language: English
    • 4.5 out of 5 stars 399 ratings
    • A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria....

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  • High Fiber Keto Audiobook By Naomi Whittel cover art

    • High Fiber Keto

    • A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones
    • By: Naomi Whittel
    • Narrated by: Naomi Whittel
    • Length: 6 hrs and 21 mins
    • Release date: 02-25-20
    • Language: English
    • 4.5 out of 5 stars 42 ratings

    • With its encouraging and supportive tone, and the foundational science and research to back it up, High Fiber Keto provides the means to get on track with keto and for keto to get on track with you....

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  • The Fertile Feast Audiobook By Dr. Robert Kiltz cover art

    • The Fertile Feast

    • Dr. Kiltz’s Essential Guide to Keto for Fertility
    • By: Dr. Robert Kiltz
    • Narrated by: Tim Dixon
    • Length: 6 hrs and 52 mins
    • Release date: 04-20-21
    • Language: English
    • 5 out of 5 stars 13 ratings

    • Dr. Kiltz created The Fertile Feast as an essential guide to cultivating the life force unleashed by keto. Weaving keto with principles of mindful living, The Fertile Feast presents keto as the root mantra of well-being....

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  • Chiquis Keto Audiobook By Chiquis Rivera cover art

    • Chiquis Keto

    • The 21-Day Starter Kit for Taco, Tortilla, and Tequila Lovers
    • By: Chiquis Rivera
    • Narrated by: Chiquis Rivera, Frankie Corzo
    • Length: 1 hr and 57 mins
    • Release date: 09-08-20
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • The best-selling author and singer shares her personal brand of keto, including everything from recetas sabrosas to fun workouts and motivational personal stories to inspire all Latin-food lovers....

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  • KetoFast Audiobook By Dr. Joseph Mercola cover art

    • KetoFast

    • Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
    • By: Dr. Joseph Mercola
    • Narrated by: Christopher Ragland
    • Length: 5 hrs and 32 mins
    • Release date: 04-30-19
    • Language: English
    • 4.5 out of 5 stars 288 ratings

    • In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined....

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  • Ketogenic Diet - Intermittent and Water Fasting 2019: 2 Books in 1 Audiobook By Leanne Williams, Liz Vogel, Jason Berg, Eric

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  • Real Food Keto Audiobook By Jimmy Moore, Christine Moore cover art

    • Real Food Keto

    • Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
    • By: Jimmy Moore, Christine Moore
    • Narrated by: Jimmy Moore, Christine Moore
    • Length: 10 hrs and 56 mins
    • Release date: 12-05-18
    • Language: English
    • 4.5 out of 5 stars 70 ratings

    • Real Food Keto attempts to educate listeners, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis....

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  • Ketones: The Fourth Fuel Audiobook By Travis Christofferson cover art

    • Ketones: The Fourth Fuel

    • Warburg to Krebs to Veech, the 250 Year Journey to Find the Fountain of Youth
    • By: Travis Christofferson
    • Narrated by: Madison Niederhauser
    • Length: 5 hrs and 42 mins
    • Release date: 11-12-20
    • Language: English
    • 5 out of 5 stars 105 ratings

    • In Ketones: The Fourth Fuel, science writer Travis Christofferson weaves a fascinating narrative of humanity's quest to understand how our bodies produce energy - transporting us on a scientific expedition from the past to the present....

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  • Keto Mediterranean: Greeks Go Keto Audiobook By Susan Zeppieri cover art

    • Keto Mediterranean: Greeks Go Keto

    • By: Susan Zeppieri
    • Narrated by: David Van Der Molen
    • Length: 1 hr and 20 mins
    • Release date: 07-02-21
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Greeks Go Keto Mediterranean outlines the latest evolution of the popular keto diet - clean keto! Clean keto prioritizes good health with fresh meats and organic produce. You will lose weight just like you would on the old keto diet....

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  • Keto Diet for Beginners: How to Go on the Ketogenic Diet Audiobook By Will Ramos cover art

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  • The Keto OMAD Diet Audiobook By Markus Wilkinsen cover art

    • The Keto OMAD Diet

    • How to Combine the Ketogenic Diet with the One Meal a Day Intermittent Fasting Diet to Maximize Your Weight Loss
    • By: Markus Wilkinsen
    • Narrated by: Joseph Baltz
    • Length: 2 hrs and 8 mins
    • Release date: 05-15-19
    • Language: English
    • 3 out of 5 stars 1 rating

    • The ketogenic diet with OMAD are a match made in heaven. Have you had trouble adapting to a One Meal A Day Diet? Do you find that Keto makes it more difficult for you to work out? If so then the Keto OMAD diet is perfect for you....

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  • Lazy Keto: The Easy Way to the Ketogenic Diet Audiobook By Erik Smith cover art

    • Lazy Keto: The Easy Way to the Ketogenic Diet

    • By: Erik Smith
    • Narrated by: Dominic Vlasic
    • Length: 43 mins
    • Release date: 02-01-19
    • Language: English
    • 4.5 out of 5 stars 16 ratings

    • This book will not only teach you the science and philosophy behind "Lazy Keto", but it will also teach you how you can help yourself. Help yourself not only to get the body you’ve always wanted but also to live a longer and happier life....

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  • Intermittent Fasting and Ketogenic Diet to Cure Illness Audiobook By KB Mac cover art

    • Intermittent Fasting and Ketogenic Diet to Cure Illness

    • Using IF and Keto to Prevent, Treat, and Cure Disease & Stay Healthy
    • By: KB Mac
    • Narrated by: Warren Keyes
    • Length: 3 hrs and 37 mins
    • Release date: 12-07-18
    • Language: English
    • 5 out of 5 stars 16 ratings

    • Intermittent fasting and the ketogenic diet are two of the leading diet programs out there. But losing weight isn’t the only benefit these diets offer. Both diets offer impressive health benefits that prevent, treat, and even cure various diseases and conditions....

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  • Ketogenic Diet: The Complete How-To Guide for Beginners Audiobook By Robert Wilson cover art

    • Ketogenic Diet: The Complete How-To Guide for Beginners

    • By: Robert Wilson
    • Narrated by: Kimberly Loftus
    • Length: 4 hrs and 34 mins
    • Release date: 04-10-18
    • Language: English
    • 4 out of 5 stars 43 ratings

    • Want to bid goodbye to that stubborn fat around the waist and say hello to a slim, fit physique you have always wanted? How about snipping off the dreaded chains of diabetes and obesity while getting your blood glucose and cholesterol levels optimized? Listen for more....

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  • The Ketogenic Diet for Beginners and Bodybuilders: A Complete Guide to the World of Keto Dieting Audiobook By Ricardo Jay cov

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  • Endomorph Diet Audiobook By Emma Moore cover art

    • Endomorph Diet

    • Burn Fat According to Your Body Type with Keto Diet, Intermittent Fasting and Targeted Exercises to Dramatically Improve Your Body Shape for the Rest of Your Life (14-Day Meal Plan)
    • By: Emma Moore
    • Narrated by: Mel Rayne
    • Length: 3 hrs
    • Release date: 06-19-19
    • Language: English
    • 4.5 out of 5 stars 25 ratings

    • Are you predisposed to gain weight at the speed of light? Do you have a naturally larger body shape? Do you get tired easily? If yes, you may have an endomorph body type and this audiobook could help. Listen to find out more....

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  • Keto Diet: Ketogenic Diet Guide for Beginners to Lose Weight and Burn Body-Fat Fast Audiobook By Simon Donovan cover art

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  • Beyond Keto Audiobook By Don Colbert cover art

    • Beyond Keto

    • By: Don Colbert
    • Narrated by: Tim Lundeen
    • Length: 5 hrs and 25 mins
    • Release date: 01-04-22
    • Language: English
    • 5 out of 5 stars 14 ratings

    • New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health....

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  • Keto for Life Audiobook By Mark Sisson, Brad Kearns cover art

    • Keto for Life

    • Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
    • By: Mark Sisson, Brad Kearns
    • Narrated by: Brad Kearns
    • Length: 10 hrs and 4 mins
    • Release date: 12-31-19
    • Language: English
    • 4.5 out of 5 stars 75 ratings

    • Mark Sisson, best-selling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes longevity....

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