Menopause
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Product List
  • The Menopause Reset Audiobook By Dr. Mindy Pelz cover art

    • The Menopause Reset

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 52 mins
    • Release date: 06-20-23
    • Language: English
    • 4.5 out of 5 stars 156 ratings

    • A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.

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  • The Menopause Brain Audiobook By Lisa Mosconi PhD, Maria Shriver - foreword cover art

    • The Menopause Brain

    • New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
    • By: Lisa Mosconi PhD, Maria Shriver - foreword
    • Narrated by: Maggi-Meg Reed
    • Length: 10 hrs and 5 mins
    • Release date: 03-12-24
    • Language: English
    • 4.5 out of 5 stars 66 ratings

    • The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....

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  • Next Level Audiobook By Stacy T. Sims, Selene Yeager cover art

    • Next Level

    • Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
    • By: Stacy T. Sims, Selene Yeager
    • Narrated by: Gina Daniels
    • Length: 9 hrs and 26 mins
    • Release date: 05-17-22
    • Language: English
    • 4.5 out of 5 stars 246 ratings

    • For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

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  • The Menopause Manifesto Audiobook By Dr. Jen Gunter cover art

    • The Menopause Manifesto

    • Own Your Health with Facts and Feminism
    • By: Dr. Jen Gunter
    • Narrated by: Jen Gunter
    • Length: 13 hrs and 4 mins
    • Release date: 05-25-21
    • Language: English
    • 4.5 out of 5 stars 264 ratings

    • The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond....

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  • Good Fat Is Good for Women Audiobook By Elizabeth Bright cover art

    • Good Fat Is Good for Women

    • Menopause
    • By: Elizabeth Bright
    • Narrated by: Maria McCann
    • Length: 6 hrs and 23 mins
    • Release date: 06-16-23
    • Language: English
    • 4.5 out of 5 stars 67 ratings

    • The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause....

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  • The New Menopause Audiobook By Mary Claire Haver MD cover art

    • The New Menopause

    • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 9 hrs and 45 mins
    • Release date: 04-30-24
    • Language: English
    • 4.5 out of 5 stars 182 ratings

    • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

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  • Perimenopause Power Audiobook By Maisie Hill cover art

    • Perimenopause Power

    • By: Maisie Hill
    • Narrated by: Maisie Hill
    • Length: 11 hrs and 17 mins
    • Release date: 03-04-21
    • Language: English
    • 4.5 out of 5 stars 20 ratings

    • Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity....

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  • Unlock Your Menopause Type Audiobook By Heather Hirsch MD MS NCMP, Stacey Colino cover art

    • Unlock Your Menopause Type

    • Personalized Treatments, the Last Word on Hormones, and Remedies That Work
    • By: Heather Hirsch MD MS NCMP, Stacey Colino
    • Narrated by: Heather Hirsch MD MS NCMP
    • Length: 9 hrs and 45 mins
    • Release date: 06-06-23
    • Language: English
    • 4 out of 5 stars 6 ratings

    • Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s)....

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  • Menopausing Audiobook By Davina McCall, Dr Naomi Potter cover art

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  • Menopause Meditations Audiobook By India Greene cover art

    • Menopause Meditations

    • Wellbeing Focused Meditations for the Menopausal Woman
    • By: India Greene
    • Narrated by: Alysha Myers
    • Length: 1 hr and 27 mins
    • Release date: 08-30-22
    • Language: English
    • 5 out of 5 stars 21 ratings

    • This audiobook will offer you respite and relief from the long-term difficulties menopause causes, to give you hope for the future management of symptoms and help you love yourself and the woman you are becoming....

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  • A Guided Meditation for Mastering Menopause Audiobook By Belleruth Naparstek cover art

    • A Guided Meditation for Mastering Menopause

    • By: Belleruth Naparstek
    • Narrated by: Belleruth Naparstek
    • Length: 49 mins
    • Release date: 04-21-22
    • Language: English
    • 5 out of 5 stars 1 rating

    • This relaxing, empowering natural menopause treatment audio consists of guided imagery and affirmations, to offer an affirming, hypnotic, mind-body tool that delivers natural menopause relief for uncomfortable symptoms and side effects....

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  • Wise Power Audiobook By Alexandra Pope, Sjanie Hugo Wurlitzer cover art

    • Wise Power

    • Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging
    • By: Alexandra Pope, Sjanie Hugo Wurlitzer
    • Narrated by: Alexandra Pope, Sjanie Hugo Wurlitzer
    • Length: 9 hrs and 56 mins
    • Release date: 09-20-22
    • Language: English
    • 5 out of 5 stars 7 ratings

    • A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you thrive as your empowered, confident self.

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  • The Great Menopause Myth Audiobook By Kristin Johnson, Maria Claps cover art

    • The Great Menopause Myth

    • The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
    • By: Kristin Johnson, Maria Claps
    • Narrated by: Alyssa Bresnahan
    • Length: 8 hrs and 55 mins
    • Release date: 09-10-24
    • Language: English
    • 4.5 out of 5 stars 4 ratings

    • You have been misled about menopause. This comprehensive guide based on the latest research in aging, women’s health, and HRT dispels decades of misinformation. The Great Menopause Myth is your essential resource for optimized menopause care.

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  • The Menopause Relief Paradox Audiobook By Maria Ian cover art

    • The Menopause Relief Paradox

    • What Anger, Heat, Weight Gain, Cognitive Decline, and Immune Frailty Really Is, and the 5 Easy Steps Any Woman Can Take to Reset the Mind-Body Connection
    • By: Maria Ian
    • Narrated by: Natalie Gooding
    • Length: 4 hrs and 6 mins
    • Release date: 09-26-22
    • Language: English
    • 5 out of 5 stars 23 ratings

    • Do you know the difference between menopause and the cessation of menstrual periods? Are you trying to understand what your body and mind are experiencing right now? If these questions interest you, then The Menopause Relief Paradox is the perfect listen....

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  • The Wisdom of Menopause Audiobook By Christiane Northrup M.D. cover art

    • The Wisdom of Menopause

    • Creating Physical and Emotional Health During the Change
    • By: Christiane Northrup M.D.
    • Narrated by: Christiane Northrup M.D., Stephanie Racine
    • Length: 33 hrs and 58 mins
    • Release date: 05-11-21
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come....

    Regular price: $31.50 or 1 credit

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  • Hot and Bothered Audiobook By Jancee Dunn cover art

    • Hot and Bothered

    • What No One Tells You About Menopause and How to Feel Like Yourself Again
    • By: Jancee Dunn
    • Narrated by: Jancee Dunn
    • Length: 6 hrs and 59 mins
    • Release date: 05-02-23
    • Language: English
    • 4.5 out of 5 stars 39 ratings

    • In this empowering, research-based guide on how women can tackle perimenopause, Jancee Dunn peels back the layers on this still-mystifying topic with her trademark humor....

    Regular price: $15.75 or 1 credit

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  • What Your Doctor May Not Tell You About Pre-Menopause Audiobook By John R. Lee, Jesse Hanley, Virginia Hopkins cover art

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  • Menopause Bootcamp Audiobook By Suzanne Gilberg-Lenz, Marjorie Korn cover art

    • Menopause Bootcamp

    • Optimize Your Health, Empower Your Self, and Flourish as You Age
    • By: Suzanne Gilberg-Lenz, Marjorie Korn
    • Narrated by: Samara Naeymi
    • Length: 8 hrs and 13 mins
    • Release date: 10-11-22
    • Language: English
    • 3 out of 5 stars 11 ratings

    • The doctor known for her “Menopause Bootcamp” gatherings, shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive....

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  • The Estrogen Window Audiobook By Mache Seibel MD cover art

    • The Estrogen Window

    • The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced - Through Perimenopause, Menopause, and Beyond
    • By: Mache Seibel MD
    • Narrated by: Todd McLaren, Mache Seibel
    • Length: 8 hrs and 37 mins
    • Release date: 05-03-16
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life....

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  • The Upgrade Audiobook By Louann Brizendine cover art

    • The Upgrade

    • How the Female Brain Gets Stronger and Better in Midlife and Beyond
    • By: Louann Brizendine
    • Narrated by: Nancy Linari
    • Length: 12 hrs and 18 mins
    • Release date: 04-19-22
    • Language: English
    • 4.5 out of 5 stars 52 ratings

    • Welcome to the better half of your life. The New York Times best-selling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential....

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