Salud mental

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Lista de productos
    • Tales of Music and the Brain
    • De: Oliver Sacks
    • Narrado por: John Lee
    • Duración: 11 h y 6 m
    • Fecha de lanzamiento: 09-28-07
    • Idioma: Inglés
    • 4 out of 5 stars 1,089 calificaciones
    • Music can move us to the heights or depths of emotion. It can persuade us to buy something, or remind us of our first date....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

    • Ending the Cycle of Pain Through Emotional Literacy
    • De: Tian Dayton
    • Narrado por: Kim Niemi
    • Duración: 10 h y 7 m
    • Fecha de lanzamiento: 02-25-20
    • Idioma: Inglés
    • 5 out of 5 stars 13 calificaciones
    • This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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    • Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love
    • De: Ruth Soukup
    • Narrado por: Ruth Soukup, Abby Rike
    • Duración: 7 h y 9 m
    • Fecha de lanzamiento: 05-21-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 527 calificaciones
    • Do It Scared, by popular blogger and podcast host Ruth Soukup, is the essential handbook for any woman who has ever felt like she is sitting on the sidelines of her own life and is finally ready to jump in, dream big, and go after her goals....

    Precio regular: US$19.79 o 1 crédito

    Sale price: US$19.79 o 1 crédito

    • New Hope for Depression, Addiction, PTSD, and Anxiety
    • De: Rachel Harris PhD
    • Narrado por: Donna Postel
    • Duración: 12 h y 27 m
    • Fecha de lanzamiento: 02-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 57 calificaciones
    • Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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    • A Memoir
    • De: Vince Granata
    • Narrado por: Sean Patrick Hopkins
    • Duración: 8 h y 37 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 285 calificaciones
    • In this extraordinarily moving memoir about grief, mental illness, and the bonds of family, a writer delves into the tragedy of his mother’s violent death at the hands of his brother who struggled with schizophrenia....

    Precio regular: US$18.74 o 1 crédito

    Sale price: US$18.74 o 1 crédito

  • Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    • Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
    • De: Carol Kershaw EdD, Bill Wade PhD
    • Narrado por: Paul Michael Garcia
    • Duración: 6 h y 52 m
    • Fecha de lanzamiento: 01-23-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 353 calificaciones
    • The brain's superpowers have been discovered by neuroscience....

    Precio regular: US$14.50 o 1 crédito

    Sale price: US$14.50 o 1 crédito

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    • How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
    • De: Angela J. Hanscom
    • Narrado por: Rebecca Mitchell
    • Duración: 6 h y 27 m
    • Fecha de lanzamiento: 07-14-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 287 calificaciones
    • Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need outdoor play....

    Precio regular: US$14.61 o 1 crédito

    Sale price: US$14.61 o 1 crédito

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    • The New Brain Science of Contentment, Calm, and Confidence
    • De: Rick Hanson
    • Narrado por: Rick Hanson
    • Duración: 7 h y 40 m
    • Fecha de lanzamiento: 10-08-13
    • Idioma: Inglés
    • 4 out of 5 stars 497 calificaciones
    • Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

    • De: Jenny Lawson
    • Narrado por: Jenny Lawson
    • Duración: 8 h y 18 m
    • Fecha de lanzamiento: 04-06-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,466 calificaciones
    • As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken (in the Best Possible Way), Jenny brings listeners along on her mental and physical health journey, offering heartbreaking and hilarious anecdotes along the way....

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

    • De: Dale Earnhardt Jr.
    • Narrado por: Dale Earnhardt Jr., Gabe Wicks
    • Duración: 5 h y 2 m
    • Fecha de lanzamiento: 10-16-18
    • Idioma: Inglés
    • 5 out of 5 stars 1,246 calificaciones
    • In this candid reflection, Earnhardt opens up about his frustration with the slow recovery from concussions, his admiration for the woman who stood by him through it all, and his determination to share his own experience so that others don’t have to suffer in silence.....

    Precio regular: US$19.79 o 1 crédito

    Sale price: US$19.79 o 1 crédito

    • A Therapist Shares Five Heroic Stories of Emotional Recovery
    • De: Catherine Gildiner
    • Narrado por: Deborah Burgess
    • Duración: 13 h y 15 m
    • Fecha de lanzamiento: 09-22-20
    • Idioma: Inglés
    • 5 out of 5 stars 3,198 calificaciones
    • In the tradition of Maybe You Should Talk to Someone and shows such as In Treatment, a riveting look behind the closed door of the therapist's office....

    Precio regular: US$20.24 o 1 crédito

    Sale price: US$20.24 o 1 crédito

    • Modern Puberty Explained
    • De: Cara Natterson MD, Vanessa Kroll Bennett
    • Narrado por: Cara Natterson MD, Vanessa Kroll Bennett
    • Duración: 13 h y 45 m
    • Fecha de lanzamiento: 10-10-23
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • Written by a pediatrician and a puberty educator—together the hosts of a lively and popular podcast on puberty, and moms to six teens between them—This Is So Awkward will help adults understand the turbulent pubescent decade and become confident guides for today’s kids....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

    • The Psychophysiology of Trauma and Trauma Treatment
    • De: Babette Rothschild
    • Narrado por: Donna Postel
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 05-25-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 34 calificaciones
    • This book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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    • Tools and Techniques for Successful Treatment
    • De: Laurel Parnell
    • Narrado por: Wendy Tremont King
    • Duración: 16 h y 17 m
    • Fecha de lanzamiento: 03-24-20
    • Idioma: Inglés
    • 5 out of 5 stars 42 calificaciones
    • A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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    • The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
    • De: Richard J. Johnson MD
    • Narrado por: Jonathan Todd Ross
    • Duración: 9 h y 24 m
    • Fecha de lanzamiento: 02-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 262 calificaciones
    • Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
    • De: Jeffrey Brantley MD
    • Narrado por: Barry Abrams
    • Duración: 8 h y 9 m
    • Fecha de lanzamiento: 05-24-16
    • Idioma: Inglés
    • 4 out of 5 stars 41 calificaciones
    • This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....

    Precio regular: US$13.75 o 1 crédito

    Sale price: US$13.75 o 1 crédito

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    • Revised and Updated Seventh Edition
    • De: Edmund J. Bourne PhD
    • Narrado por: Peter Lerman
    • Duración: 27 h y 6 m
    • Fecha de lanzamiento: 03-29-22
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias....

    Precio regular: US$30.09 o 1 crédito

    Sale price: US$30.09 o 1 crédito

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  • Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • De: Beth Macy
    • Narrado por: Beth Macy
    • Serie: Dopesick
    • Duración: 10 h y 16 m
    • Fecha de lanzamiento: 08-07-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 3,558 calificaciones
    • In these politically fragmented times, Beth Macy shows that one thing uniting Americans across geographic, partisan, and class lines is opioid drug abuse....

    Precio regular: US$21.83 o 1 crédito

    Sale price: US$21.83 o 1 crédito