Mental Health

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Product List
  • "Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility Audiobook By Rama

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  • Get Out of Your Mind & Into Your Life Audiobook By Spencer Smith, Steven C. Hayes cover art

    • Get Out of Your Mind & Into Your Life

    • The New Acceptance & Commitment Therapy
    • By: Spencer Smith, Steven C. Hayes
    • Narrated by: Paul Boehmer
    • Length: 10 hrs and 20 mins
    • Release date: 12-05-11
    • Language: English
    • 4.5 out of 5 stars 458 ratings
    • This audio introduces ACT, a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.....

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  • Freedom from Obsessive Compulsive Disorder (Updated Edition) Audiobook By Jonathan Grayson cover art

    • Freedom from Obsessive Compulsive Disorder (Updated Edition)

    • A Personalized Recovery Program for Living with Uncertainty
    • By: Jonathan Grayson
    • Narrated by: Tom Parks
    • Length: 14 hrs and 46 mins
    • Release date: 02-09-21
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....

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  • ADHD & Us Audiobook By Anita Robertson LCSW cover art

    • ADHD & Us

    • A Couple's Guide to Loving and Living With Adult ADHD
    • By: Anita Robertson LCSW
    • Narrated by: Joana Garcia
    • Length: 4 hrs and 12 mins
    • Release date: 09-28-21
    • Language: English
    • 4.5 out of 5 stars 50 ratings

    • Communicating and thriving in a neurodiverse relationship is possible. ADHD & Us gives couples the tools and strategies they need to connect as well as overcome the unique challenges they face on the road to long-term happiness and satisfaction....

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  • Hardcore Self Help: F**k Depression Audiobook By Robert Duff cover art

    • Hardcore Self Help: F**k Depression

    • By: Robert Duff
    • Narrated by: Robert Duff
    • Length: 4 hrs and 4 mins
    • Release date: 07-27-16
    • Language: English
    • 4.5 out of 5 stars 858 ratings
    • In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck....

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  • Sincerely, Your Autistic Child Audiobook By Emily Paige Ballou, Sharon daVanport, Morénike Giwa Onaiwu, Autistic Women

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  • The ADHD Advantage Audiobook By Dale Archer MD cover art

    • The ADHD Advantage

    • What You Thought Was a Diagnosis May Be Your Greatest Strength
    • By: Dale Archer MD
    • Narrated by: Walter Dixon
    • Length: 8 hrs and 46 mins
    • Release date: 08-10-15
    • Language: English
    • 4.5 out of 5 stars 463 ratings
    • Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones....

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  • The Molecule of More Audiobook By Daniel Z. Lieberman MD, Michael E. Long cover art

    • The Molecule of More

    • How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
    • By: Daniel Z. Lieberman MD, Michael E. Long
    • Narrated by: Tom Parks
    • Length: 8 hrs and 13 mins
    • Release date: 10-01-18
    • Language: English
    • 4.5 out of 5 stars 2,675 ratings

    • Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....

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  • Stop Walking on Eggshells for Parents Audiobook By Randi Kreger, Christine Adamec MBA, Daniel S. Lobel PhD cover art

    • Stop Walking on Eggshells for Parents

    • How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
    • By: Randi Kreger, Christine Adamec MBA, Daniel S. Lobel PhD
    • Narrated by: Rachel Perry
    • Length: 9 hrs and 47 mins
    • Release date: 02-01-22
    • Language: English
    • 5 out of 5 stars 39 ratings

    • If you have a child with borderline personality disorder (BPD), you are all-too-aware of the behavioral and emotional issues that are linked to this disorder-including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more....

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  • Somatic Internal Family Systems Therapy Audiobook By Susan McConnell, Richard Schwartz PhD - foreword cover art

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  • Quitter Audiobook By Erica C. Barnett cover art

    • Quitter

    • A Memoir of Drinking, Relapse, and Recovery
    • By: Erica C. Barnett
    • Narrated by: Jean Ann Douglass
    • Length: 10 hrs and 48 mins
    • Release date: 07-07-20
    • Language: English
    • 4.5 out of 5 stars 227 ratings

    • A startlingly frank memoir, Quitter documents one woman's struggles with alcoholism and recovery, with essential new insights into addiction and treatment....

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  • The Autistic Brain Audiobook By Temple Grandin, Richard Panek cover art

    • The Autistic Brain

    • Thinking Across the Spectrum
    • By: Temple Grandin, Richard Panek
    • Narrated by: Andrea Gallo
    • Length: 7 hrs and 51 mins
    • Release date: 09-19-23
    • Language: English
    • 4.5 out of 5 stars 30 ratings

    • A cutting-edge account of the latest science of autism, from the best-selling author and advocate....

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  • How ADHD Affects Home Organization Audiobook By Lisa Woodruff cover art

    • How ADHD Affects Home Organization

    • Understanding the Role of the 8 Key Executive Functions of the Mind
    • By: Lisa Woodruff
    • Narrated by: Lisa Woodruff
    • Length: 2 hrs and 18 mins
    • Release date: 06-08-17
    • Language: English
    • 4 out of 5 stars 409 ratings
    • Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work....

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  • The Addictive Brain Audiobook By Thad A. Polk, The Great Courses cover art

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  • The Unapologetic Guide to Black Mental Health Audiobook By Rheeda Walker PhD, Na'im Akbar PhD - foreword cover art

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  • Rewire Your OCD Brain Audiobook By Catherine M. Pittman PhD, William H. Youngs PhD cover art

    • Rewire Your OCD Brain

    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • By: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrated by: Kitty Hendrix
    • Length: 7 hrs and 30 mins
    • Release date: 06-01-21
    • Language: English
    • 4.5 out of 5 stars 63 ratings

    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

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  • Autism in Heels Audiobook By Jennifer Cook O'Toole cover art

    • Autism in Heels

    • The Untold Story of a Female Life on the Spectrum
    • By: Jennifer Cook O'Toole
    • Narrated by: Jennifer O'Toole
    • Length: 12 hrs and 39 mins
    • Release date: 05-05-20
    • Language: English
    • 4.5 out of 5 stars 380 ratings

    • This intimate memoir reveals the woman inside one of autism’s most prominent figures, Jennifer O'Toole. At the age of 35, Jennifer was diagnosed with Asperger's syndrome, and for the first time in her life, things made sense....

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  • Van Gogh Audiobook By Steven Naifeh, Gregory White Smith cover art

    • Van Gogh

    • The Life
    • By: Steven Naifeh, Gregory White Smith
    • Narrated by: Paul Heitsch
    • Length: 44 hrs and 55 mins
    • Release date: 05-28-19
    • Language: English
    • 4.5 out of 5 stars 444 ratings

    • Working with the full cooperation of the Van Gogh Museum in Amsterdam, Steven Naifeh and Gregory White Smith have accessed a wealth of previously untapped materials and illuminated with poignancy the wanderings of Van Gogh's troubled, restless soul....

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  • When Panic Attacks Audiobook By David D. Burns MD cover art

    • When Panic Attacks

    • The New, Drug-Free Anxiety Therapy That Can Change Your Life
    • By: David D. Burns MD
    • Narrated by: Kaleo Griffith
    • Length: 13 hrs and 23 mins
    • Release date: 03-07-17
    • Language: English
    • 4.5 out of 5 stars 346 ratings
    • When Panic Attacks is an indispensable handbook for anyone who's worried sick and sick of worrying....

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  • ACT Made Simple Audiobook By Russ Harris, Steven C. Hayes PhD - foreword cover art

    • ACT Made Simple

    • An Easy-to-Read Primer on Acceptance and Commitment Therapy
    • By: Russ Harris, Steven C. Hayes PhD - foreword
    • Narrated by: Hannibal Hills, Russ Harris
    • Length: 18 hrs and 17 mins
    • Release date: 09-05-23
    • Language: English
    • 5 out of 5 stars 8 ratings

    • If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT)....

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