Mental Health

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Product List
  • Reset Audiobook By Debra Fileta, Christine Caine - foreword cover art

    • Reset

    • Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
    • By: Debra Fileta, Christine Caine - foreword
    • Narrated by: Debra Fileta
    • Length: 5 hrs and 47 mins
    • Release date: 03-14-23
    • Language: English
    • 5 out of 5 stars 25 ratings

    • You want to break free from unhealthy habits and replace them with positive patterns, but when you’ve tried to make these changes before, you found yourself returning to old behaviors....

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  • Reinventing Your Life Audiobook By Jeffrey E. Young, Janet S. Klosko, Aaron T. Beck - foreword cover art

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  • ADD-Friendly Ways to Organize Your Life: Second Edition Audiobook By Judith Kolberg, Kathleen G. Nadeau PhD cover art

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  • Stop Walking on Eggshells for Parents Audiobook By Randi Kreger, Christine Adamec MBA, Daniel S. Lobel PhD cover art

    • Stop Walking on Eggshells for Parents

    • How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
    • By: Randi Kreger, Christine Adamec MBA, Daniel S. Lobel PhD
    • Narrated by: Rachel Perry
    • Length: 9 hrs and 47 mins
    • Release date: 02-01-22
    • Language: English
    • 5 out of 5 stars 37 ratings

    • If you have a child with borderline personality disorder (BPD), you are all-too-aware of the behavioral and emotional issues that are linked to this disorder-including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more....

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  • Homecoming Audiobook By Thema Bryant Ph.D. cover art

    • Homecoming

    • Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
    • By: Thema Bryant Ph.D.
    • Narrated by: Thema Bryant Ph.D., Ina King
    • Length: 9 hrs and 33 mins
    • Release date: 03-15-22
    • Language: English
    • 5 out of 5 stars 294 ratings

    • Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life....

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  • Outofshapeworthlessloser Audiobook By Gracie Gold cover art

    • Outofshapeworthlessloser

    • A Memoir of Figure Skating, F*cking Up, and Figuring It Out
    • By: Gracie Gold
    • Narrated by: Gracie Gold
    • Length: 9 hrs and 39 mins
    • Release date: 02-06-24
    • Language: English
    • 4.5 out of 5 stars 161 ratings

    • When Gracie Gold stepped onto center stage (or ice, rather) as America’s sweetheart at the 2014 Sochi Olympics, she instantly became the face of America’s most beloved winter sport....

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  • The Divided Mind Audiobook By John E. Sarno cover art

    • The Divided Mind

    • By: John E. Sarno
    • Narrated by: Paul Hecht, James Boles
    • Length: 6 hrs and 19 mins
    • Release date: 05-05-06
    • Language: English
    • 4.5 out of 5 stars 891 ratings
    • The crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer....

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  • To Have and to Hold Audiobook By Molly Millwood cover art

    • To Have and to Hold

    • Motherhood, Marriage, and the Modern Dilemma
    • By: Molly Millwood
    • Narrated by: Molly Millwood
    • Length: 9 hrs and 1 min
    • Release date: 03-26-19
    • Language: English
    • 4.5 out of 5 stars 468 ratings

    • A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood....

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  • Brain Hacks Audiobook By Lara Honos-Webb PhD cover art

    • Brain Hacks

    • Life-Changing Strategies to Improve Executive Functioning
    • By: Lara Honos-Webb PhD
    • Narrated by: Rebecca Rogers
    • Length: 4 hrs and 8 mins
    • Release date: 09-24-19
    • Language: English
    • 4.5 out of 5 stars 121 ratings

    • Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills....

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  • The Female Brain Audiobook By Louann Brizendine M.D. cover art

    • The Female Brain

    • By: Louann Brizendine M.D.
    • Narrated by: Louann Brizendine M.D.
    • Length: 7 hrs and 2 mins
    • Release date: 08-07-07
    • Language: English
    • 4.5 out of 5 stars 1,711 ratings
    • Now, pioneering neuropsychiatrist Louann Brizendine, M.D., brings together the latest findings to show how the unique structure of the female brain determines how women think and what they value....

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  • The ADHD Advantage Audiobook By Dale Archer MD cover art

    • The ADHD Advantage

    • What You Thought Was a Diagnosis May Be Your Greatest Strength
    • By: Dale Archer MD
    • Narrated by: Walter Dixon
    • Length: 8 hrs and 46 mins
    • Release date: 08-10-15
    • Language: English
    • 4.5 out of 5 stars 462 ratings
    • Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones....

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  • The Mind and the Moon Audiobook By Daniel Bergner cover art

    • The Mind and the Moon

    • My Brother’s Story, the Science of Our Brains, and the Search for Our Psyches
    • By: Daniel Bergner
    • Narrated by: Daniel Bergner
    • Length: 12 hrs and 18 mins
    • Release date: 05-17-22
    • Language: English
    • 4.5 out of 5 stars 60 ratings

    • In the early 1960s, JFK declared that science would take us to the moon. He also declared that science would make the “remote reaches of the mind accessible” and cure psychiatric illness with breakthrough medications....

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  • Psychology for Dummies (3rd Edition) Audiobook By Adam Cash PsyD cover art

    • Psychology for Dummies (3rd Edition)

    • By: Adam Cash PsyD
    • Narrated by: Matthew Josdal
    • Length: 18 hrs and 24 mins
    • Release date: 11-10-20
    • Language: English
    • 4.5 out of 5 stars 20 ratings

    • Psychology for Dummies takes you on the challenging and thrilling adventure into the astonishing science of why we do the things we do....

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  • Healing Developmental Trauma Audiobook By Laurence Heller, Aline Lapierre cover art

    • Healing Developmental Trauma

    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • By: Laurence Heller, Aline Lapierre
    • Narrated by: Tom Perkins
    • Length: 10 hrs and 29 mins
    • Release date: 06-30-15
    • Language: English
    • 4.5 out of 5 stars 425 ratings
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

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  • Healing the Fragmented Selves of Trauma Survivors Audiobook By Janina Fisher cover art

    • Healing the Fragmented Selves of Trauma Survivors

    • Overcoming Internal Self-Alienation
    • By: Janina Fisher
    • Narrated by: Emily Durante
    • Length: 14 hrs and 41 mins
    • Release date: 05-21-19
    • Language: English
    • 5 out of 5 stars 303 ratings

    • Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist....

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  • Transcend Audiobook By Scott Barry Kaufman PhD cover art

    • Transcend

    • The New Science of Self-Actualization
    • By: Scott Barry Kaufman PhD
    • Narrated by: Scott Barry Kaufman PhD
    • Length: 10 hrs and 14 mins
    • Release date: 04-07-20
    • Language: English
    • 4.5 out of 5 stars 513 ratings

    • A bold reimagining of Maslow's famous hierarchy of needs - and new insights for realizing your full potential and living your most creative, fulfilled, and connected life....

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  • Soar Audiobook By Tom Bunn cover art

    • Soar

    • The Breakthrough Treatment for Fear of Flying
    • By: Tom Bunn
    • Narrated by: Thomas C. Bunn
    • Length: 9 hrs and 17 mins
    • Release date: 09-28-18
    • Language: English
    • 4.5 out of 5 stars 92 ratings

    • Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program....

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  • The UltraMind Solution Audiobook By Dr. Mark Hyman cover art

    • The UltraMind Solution

    • Fix Your Broken Brain by Healing Your Body First
    • By: Dr. Mark Hyman
    • Narrated by: Dr. Mark Hyman
    • Length: 6 hrs and 23 mins
    • Release date: 12-30-08
    • Language: English
    • 4.5 out of 5 stars 616 ratings
    • As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus....

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  • How to Be a Stoic Audiobook By Massimo Pigliucci cover art

    • How to Be a Stoic

    • Using Ancient Philosophy to Live a Modern Life
    • By: Massimo Pigliucci
    • Narrated by: Peter Coleman
    • Length: 6 hrs and 35 mins
    • Release date: 05-09-17
    • Language: English
    • 4.5 out of 5 stars 1,041 ratings
    • Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

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  • Eat to Beat Depression and Anxiety Audiobook By Drew Ramsey cover art

    • Eat to Beat Depression and Anxiety

    • Nourish Your Way to Better Mental Health in Six Weeks
    • By: Drew Ramsey
    • Narrated by: Drew Ramsey
    • Length: 6 hrs and 27 mins
    • Release date: 03-16-21
    • Language: English
    • 4.5 out of 5 stars 139 ratings

    • Depression and anxiety disorders are rising, affecting more than 58 million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough....

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