Mental Health

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Product List
    • Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
    • By: Greer Kirshenbaum PhD
    • Narrated by: Gabra Zackman
    • Length: 8 hrs and 26 mins
    • Release date: 06-20-23
    • Language: English
    • 4.5 out of 5 stars 51 ratings
    • The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes.

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    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • By: Dr. Caroline Leaf
    • Narrated by: Caroline Leaf
    • Length: 8 hrs and 4 mins
    • Release date: 03-02-21
    • Language: English
    • 4 out of 5 stars 1,047 ratings
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

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    • How Screen Addiction Is Hijacking Our Kids - and How to Break the Trance
    • By: Nicholas Kardaras PhD
    • Narrated by: Jonathan Davis
    • Length: 11 hrs and 5 mins
    • Release date: 02-04-20
    • Language: English
    • 4.5 out of 5 stars 288 ratings
    • In Glow Kids, Dr. Nicholas Kardaras will examine how technology - more specifically, age-inappropriate screen tech, with all of its glowing ubiquity - has profoundly affected the brains of an entire generation....

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    • Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
    • By: Mona Delahooke PhD
    • Narrated by: Coleen Marlo
    • Length: 7 hrs and 49 mins
    • Release date: 06-28-19
    • Language: English
    • 5 out of 5 stars 303 ratings
    • In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety....

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    • With Strategies for Emotional Control and Positive Parenting to Make Your Child Feel Loved
    • By: Kenneth Harvey
    • Narrated by: Keir Hansen
    • Length: 2 hrs and 49 mins
    • Release date: 08-10-22
    • Language: English
    • 4.5 out of 5 stars 62 ratings
    • ADHD can be a hefty pain to deal with, especially for a child. As their parent, it is your job to lift them up and show them the way. With effective strategies you can implement in your daily lives, managing ADHD can be achievable....

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    • Understanding the Role of the 8 Key Executive Functions of the Mind
    • By: Lisa Woodruff
    • Narrated by: Lisa Woodruff
    • Length: 2 hrs and 18 mins
    • Release date: 06-08-17
    • Language: English
    • 4 out of 5 stars 410 ratings
    • Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work....

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    • How to Stop Being Abused and How to Stop Abusing
    • By: Beverly Engel
    • Narrated by: Deanna Hurst
    • Length: 10 hrs and 2 mins
    • Release date: 07-10-20
    • Language: English
    • 5 out of 5 stars 71 ratings
    • The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse....

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    • 10 ADHD Lies and How to Stop Believing Them
    • By: Richard Pink, Roxanne Pink
    • Narrated by: Richard Pink, Roxanne Pink
    • Length: 6 hrs and 26 mins
    • Release date: 06-18-24
    • Language: English
    • 5 out of 5 stars 59 ratings
    • The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.

    Regular price: $15.75 or 1 credit

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    • A Workbook for Survivors and Therapists
    • By: Janina Fisher
    • Narrated by: Camille Mazant
    • Length: 4 hrs and 23 mins
    • Release date: 03-12-21
    • Language: English
    • 5 out of 5 stars 77 ratings
    • Traumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that retelling the story of what happened would resolve these effects....

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  • Regular price: $17.19 or 1 credit

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    • By: Robert Duff
    • Narrated by: Robert Duff
    • Length: 1 hr and 26 mins
    • Release date: 01-16-15
    • Language: English
    • 4.5 out of 5 stars 1,833 ratings
    • Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring...

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    • A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
    • By: Sheva Rajaee MFT
    • Narrated by: Siiri Scott
    • Length: 7 hrs and 45 mins
    • Release date: 03-15-22
    • Language: English
    • 5 out of 5 stars 52 ratings
    • Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment....

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    • The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
    • By: Francine Shapiro, Margot Silk Forrest
    • Narrated by: Jennywren Walker
    • Length: 12 hrs and 1 min
    • Release date: 03-25-20
    • Language: English
    • 4.5 out of 5 stars 182 ratings
    • Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief....

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    • Overcoming Obsession and Dependency in Relationships
    • By: Susan Peabody
    • Narrated by: Randye Kaye
    • Length: 5 hrs and 14 mins
    • Release date: 02-12-19
    • Language: English
    • 4.5 out of 5 stars 47 ratings
    • In Addiction to Love, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship....

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  • Regular price: $21.49 or 1 credit

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    • By: Dr Tony Attwood
    • Narrated by: Tony Attwood, John Sackville
    • Length: 18 hrs and 27 mins
    • Release date: 08-15-19
    • Language: English
    • 5 out of 5 stars 218 ratings
    • The Asperger's syndrome bible for parents and professionals, newly updated with an introduction explaining the DSM-5. The Complete Guide to Asperger's Syndrome is the definitive handbook for anyone affected by Asperger's syndrome (AS)....

    Regular price: $18.15 or 1 credit

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    • Dropping Demands, Restoring Calm, and Finding Connection with Your Uniquely Wired Child
    • By: Amanda Diekman
    • Narrated by: Lauryn Allman
    • Length: 4 hrs and 34 mins
    • Release date: 07-21-23
    • Language: English
    • 4.5 out of 5 stars 43 ratings
    • Parent to neurodivergent children and autistic adult Amanda Diekman outlines a parenting approach that finally lowers the bar for the whole family, enabling the equilibrium of the home to be restored....

    Regular price: $14.52 or 1 credit

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    • By: Ellen Hendriksen, The Great Courses
    • Narrated by: Ellen Hendriksen
    • Length: 2 hrs and 35 mins
    • Release date: 05-18-23
    • Language: English
    • 4 out of 5 stars 40 ratings
    • Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it....

    Regular price: $13.00 or 1 credit

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    • The Secret Struggles and Tragic Death of an All-American Teen
    • By: Kate Fagan
    • Narrated by: Kate Fagan
    • Length: 7 hrs and 36 mins
    • Release date: 08-01-17
    • Language: English
    • 4.5 out of 5 stars 896 ratings
    • From noted ESPN commentator and journalist Kate Fagan, the heartbreaking and vital story of college athlete Madison Holleran, whose death by suicide rocked the University of Pennsylvania....

    Regular price: $19.49 or 1 credit

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