Mental Health

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Product List
  • ADD-Friendly Ways to Organize Your Life: Second Edition Audiobook By Judith Kolberg, Kathleen G. Nadeau PhD cover art

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  • The Overthinking Cure Audiobook By Nick Trenton cover art

    • The Overthinking Cure

    • How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: Mental and Emotional Abundance, Book 3
    • Length: 3 hrs and 21 mins
    • Release date: 11-01-21
    • Language: English
    • 4.5 out of 5 stars 39 ratings

    • The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

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  • Strangers to Ourselves Audiobook By Rachel Aviv cover art

    • Strangers to Ourselves

    • Unsettled Minds and the Stories That Make Us
    • By: Rachel Aviv
    • Narrated by: Andi Arndt
    • Length: 7 hrs and 41 mins
    • Release date: 09-13-22
    • Language: English
    • 4.5 out of 5 stars 245 ratings

    • The highly anticipated debut from the acclaimed, award-winning New Yorker writer Rachel Aviv compels us to examine how the stories we tell about mental illness shape our sense of who we are....

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  • Glow Kids Audiobook By Nicholas Kardaras PhD cover art

    • Glow Kids

    • How Screen Addiction Is Hijacking Our Kids - and How to Break the Trance
    • By: Nicholas Kardaras PhD
    • Narrated by: Jonathan Davis
    • Length: 11 hrs and 5 mins
    • Release date: 02-04-20
    • Language: English
    • 4.5 out of 5 stars 288 ratings

    • In Glow Kids, Dr. Nicholas Kardaras will examine how technology - more specifically, age-inappropriate screen tech, with all of its glowing ubiquity - has profoundly affected the brains of an entire generation....

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  • I Want to Die but I Want to Eat Tteokbokki Audiobook By Baek Sehee cover art

    • I Want to Die but I Want to Eat Tteokbokki

    • By: Baek Sehee
    • Narrated by: Jully Lee
    • Length: 3 hrs and 56 mins
    • Release date: 11-01-22
    • Language: English
    • 4 out of 5 stars 100 ratings

    • Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her—what to call it?—depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgemental of others....

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  • Trauma and Memory Audiobook By Peter A. Levine Ph.D., Bessel A. van der Kolk M.D. cover art

    • Trauma and Memory

    • Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
    • By: Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
    • Narrated by: Rick Adamson
    • Length: 5 hrs and 30 mins
    • Release date: 08-22-17
    • Language: English
    • 4.5 out of 5 stars 465 ratings
    • Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being....

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  • Adult Survivors of Toxic Family Members Audiobook By Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword cover art

    • Adult Survivors of Toxic Family Members

    • Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
    • By: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
    • Narrated by: Sherrie Campbell
    • Length: 7 hrs and 13 mins
    • Release date: 04-01-22
    • Language: English
    • 5 out of 5 stars 164 ratings

    • Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone....

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  • OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More... Audiobook By Dave Mowry cover art

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  • DSM-5-TR Audio Study Guide Audiobook By Jonathan L. Reese cover art

    • DSM-5-TR Audio Study Guide

    • Full Length Review of the Diagnostic and Statistical Manual of Mental Disorders - All Subjects Covered
    • By: Jonathan L. Reese
    • Narrated by: Tom Brooks
    • Length: 5 hrs and 7 mins
    • Release date: 05-29-24
    • Language: English
    • 5 out of 5 stars 42 ratings

    • Have you ever wanted to unravel the complexities of mental health diagnoses and classifications? Dive into the Study Guide on DSM-5-TR (Text Revision) Diagnostic and Statistical Manual of Mental Disorders to embark on a comprehensive journey through the intricacies of psychological conditions.

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  • Tortoise and Hare Decluttering Audiobook By Dana K. White cover art

    • Tortoise and Hare Decluttering

    • The Whats, Whys, and Hows of Every Angle of Decluttering
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Series: Decluttering Deep Dives, Book Episode 1
    • Length: 1 hr and 1 min
    • Release date: 07-26-22
    • Language: English
    • 4.5 out of 5 stars 67 ratings

    • Self-proclaimed recovering slob and author Dana K. White is here to help with her original audio series, Decluttering Deep Dives. Tortoise and the Hare Decluttering helps you make your space the peaceful, organized home you need and want.

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  • Running on Empty Audiobook By Christine Musello PsyD, Jonice Webb PhD cover art

    • Running on Empty

    • Overcome Your Childhood Emotional Neglect
    • By: Christine Musello PsyD, Jonice Webb PhD
    • Narrated by: Karen White
    • Length: 7 hrs and 46 mins
    • Release date: 06-25-15
    • Language: English
    • 4.5 out of 5 stars 1,514 ratings
    • Do you feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone....

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  • Brain Lock, Twentieth Anniversary Edition Audiobook By Jeffrey M. Schwartz cover art

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  • 5 Types of People Who Can Ruin Your Life Audiobook By Bill Eddy cover art

    • 5 Types of People Who Can Ruin Your Life

    • Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities
    • By: Bill Eddy
    • Narrated by: Tom Parks
    • Length: 5 hrs and 45 mins
    • Release date: 02-06-18
    • Language: English
    • 4.5 out of 5 stars 406 ratings
    • Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to spot warning signs of five high-conflict personalities....

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  • Outsmarting the Sociopath Next Door Audiobook By Martha Stout cover art

    • Outsmarting the Sociopath Next Door

    • How to Protect Yourself Against a Ruthless Manipulator
    • By: Martha Stout
    • Narrated by: Cassandra Campbell
    • Length: 8 hrs and 9 mins
    • Release date: 04-21-20
    • Language: English
    • 4.5 out of 5 stars 225 ratings

    • While the best way to deal with a sociopath is to avoid him or her entirely, sometimes circumstance doesn't allow for that....

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  • No Bad Parts Audiobook By Richard C. Schwartz PhD, Alanis Morissette - foreword introduction cover art

    • No Bad Parts

    • Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
    • By: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
    • Narrated by: Charlie Mechling
    • Length: 8 hrs and 10 mins
    • Release date: 10-12-21
    • Language: English
    • 4.5 out of 5 stars 1,159 ratings

    • Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....

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  • Eat to Beat Depression and Anxiety Audiobook By Drew Ramsey cover art

    • Eat to Beat Depression and Anxiety

    • Nourish Your Way to Better Mental Health in Six Weeks
    • By: Drew Ramsey
    • Narrated by: Drew Ramsey
    • Length: 6 hrs and 27 mins
    • Release date: 03-16-21
    • Language: English
    • 4.5 out of 5 stars 142 ratings

    • Depression and anxiety disorders are rising, affecting more than 58 million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough....

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  • The Mindful Way Through Depression Audiobook By Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn cover art

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  • The Divided Mind Audiobook By John E. Sarno cover art

    • The Divided Mind

    • By: John E. Sarno
    • Narrated by: Paul Hecht, James Boles
    • Length: 6 hrs and 19 mins
    • Release date: 05-05-06
    • Language: English
    • 4.5 out of 5 stars 896 ratings
    • The crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer....

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  • Surrounded by Psychopaths Audiobook By Thomas Erikson cover art

    • Surrounded by Psychopaths

    • How to Protect Yourself from Being Manipulated and Exploited in Business (and in Life) [The Surrounded by Idiots Series]
    • By: Thomas Erikson
    • Narrated by: David John
    • Series: The Surrounded by Idiots Series
    • Length: 9 hrs and 34 mins
    • Release date: 10-06-20
    • Language: English
    • 4.5 out of 5 stars 164 ratings

    • Number-one internationally best-selling author Thomas Erikson shows listeners how to identify and avoid the psychopaths around them....

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  • Overcoming Social Anxiety Audiobook By Ellen Hendriksen, The Great Courses cover art

    • Overcoming Social Anxiety

    • By: Ellen Hendriksen, The Great Courses
    • Narrated by: Ellen Hendriksen
    • Length: 2 hrs and 35 mins
    • Release date: 05-18-23
    • Language: English
    • 4 out of 5 stars 40 ratings

    • Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it....

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