Mental Health

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Product List
  • The Anxiety Cure Audiobook By Nick Trenton cover art

    • The Anxiety Cure

    • 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax (The Path to Calm, Book 15)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: The Path to Calm, Book 15
    • Length: 4 hrs and 35 mins
    • Release date: 09-29-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Small neuroscience tweaks that can completely change your relationship with your own thoughts. Time to find your anxiety cure instead of endlessly thinking about it....

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  • The Complete Guide to Asperger's Syndrome Audiobook By Dr Tony Attwood cover art

    • The Complete Guide to Asperger's Syndrome

    • By: Dr Tony Attwood
    • Narrated by: Tony Attwood, John Sackville
    • Length: 18 hrs and 27 mins
    • Release date: 08-15-19
    • Language: English
    • 5 out of 5 stars 218 ratings

    • The Asperger's syndrome bible for parents and professionals, newly updated with an introduction explaining the DSM-5. The Complete Guide to Asperger's Syndrome is the definitive handbook for anyone affected by Asperger's syndrome (AS)....

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  • Silently Seduced, Revised & Updated Audiobook By Kenneth Adams cover art

    • Silently Seduced, Revised & Updated

    • When Parents Make Their Children Partners
    • By: Kenneth Adams
    • Narrated by: Craig Jessen
    • Length: 4 hrs and 33 mins
    • Release date: 03-25-13
    • Language: English
    • 5 out of 5 stars 353 ratings
    • When a parent singles out a child for special privileges and attention, that child is often unaware that the relationship is unhealthy - even incestuous....

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  • Bipolar, Not So Much Audiobook By Chris Aiken MD, James Phelps MD cover art

    • Bipolar, Not So Much

    • Understanding Your Mood Swings and Depression
    • By: Chris Aiken MD, James Phelps MD
    • Narrated by: Charles Constant
    • Length: 7 hrs and 25 mins
    • Release date: 11-09-21
    • Language: English
    • 5 out of 5 stars 45 ratings

    • Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it....

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  • Depression Hates a Moving Target Audiobook By Nita Sweeney cover art

    • Depression Hates a Moving Target

    • How Running With My Dog Brought Me Back From the Brink
    • By: Nita Sweeney
    • Narrated by: Sarah Zimmerman
    • Length: 7 hrs and 37 mins
    • Release date: 09-10-19
    • Language: English
    • 4.5 out of 5 stars 240 ratings

    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

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  • ADHD Raising an Explosive Child with a Fast Mind Audiobook By Kenneth Harvey cover art

    • ADHD Raising an Explosive Child with a Fast Mind

    • With Strategies for Emotional Control and Positive Parenting to Make Your Child Feel Loved
    • By: Kenneth Harvey
    • Narrated by: Keir Hansen
    • Length: 2 hrs and 49 mins
    • Release date: 08-10-22
    • Language: English
    • 4.5 out of 5 stars 63 ratings

    • ADHD can be a hefty pain to deal with, especially for a child. As their parent, it is your job to lift them up and show them the way. With effective strategies you can implement in your daily lives, managing ADHD can be achievable....

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  • Say Good Night to Insomnia Audiobook By Gregg D. Jacobs PhD, Herbert Benson cover art

    • Say Good Night to Insomnia

    • The Six-Week, Drug-Free Program Developed at Harvard Medical School
    • By: Gregg D. Jacobs PhD, Herbert Benson
    • Narrated by: Timothy Andrés Pabon
    • Length: 7 hrs and 46 mins
    • Release date: 06-19-18
    • Language: English
    • 4 out of 5 stars 54 ratings

    • Say Good Night to Insomnia is the definitive guide to overcoming insomnia without drugs for the thousands of Americans who are looking for a healthy night's rest....

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  • Buried in Treasures Audiobook By David Tolin, Randy O. Frost, Gail Steketee cover art

    • Buried in Treasures

    • Help for Compulsive Acquiring, Saving, and Hoarding
    • By: David Tolin, Randy O. Frost, Gail Steketee
    • Narrated by: Audrey Cannon
    • Length: 4 hrs and 58 mins
    • Release date: 02-25-22
    • Language: English
    • 4.5 out of 5 stars 26 ratings

    • Hoarding is a behavioral problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. If you or a loved one has hoarding disorder, this book can help....

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  • The Anxious Hearts Guide Audiobook By Rikki Cloos cover art

    • The Anxious Hearts Guide

    • Rising Above Anxious Attachment
    • By: Rikki Cloos
    • Narrated by: Rikki Cloos
    • Length: 5 hrs and 33 mins
    • Release date: 12-29-22
    • Language: English
    • 5 out of 5 stars 68 ratings

    • It’s been three days with no call or text back...you can’t eat, sleep, or work. You’re going to die alone in your bed, gripping your phone, waiting for a response; or at least that’s what your brain keeps telling you....

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  • First, We Make the Beast Beautiful Audiobook By Sarah Wilson cover art

    • First, We Make the Beast Beautiful

    • A New Journey Through Anxiety
    • By: Sarah Wilson
    • Narrated by: Sarah Wilson
    • Length: 9 hrs and 5 mins
    • Release date: 04-24-18
    • Language: English
    • 4.5 out of 5 stars 569 ratings

    • The New York Times best-selling author of I Quit Sugar transforms cultural perceptions of the mental health issue of our age - anxiety....

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  • Brainspotting Audiobook By David Grand PhD cover art

    • Brainspotting

    • The Revolutionary New Therapy for Rapid and Effective Change
    • By: David Grand PhD
    • Narrated by: Jonathan Todd Ross
    • Length: 5 hrs and 22 mins
    • Release date: 11-12-19
    • Language: English
    • 4.5 out of 5 stars 128 ratings

    • Dr. David Grand presents the next leap forward in psychological care. Dr. Grand combines the strengths of brain-based and talk therapies into a powerful technique he calls Brainspotting....

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  • The Complete DBT Skills Manual: 3 Books in 1 Audiobook By Barrett Huang cover art

    • The Complete DBT Skills Manual: 3 Books in 1

    • The Ultimate Dialectical Behavior Therapy Workbook for Treating Anxiety, Stress, Depression & Anger | Mindfulness & Emotion Regulation for Men & Women (Mental Health Therapy)
    • By: Barrett Huang
    • Narrated by: Darren Schilling, Erik Smelser, Jeff Bower
    • Length: 10 hrs and 19 mins
    • Release date: 03-01-24
    • Language: English
    • 5 out of 5 stars 34 ratings

    • Transform your life with the power of dialectical behavior therapy with this ultimate DBT bundle for mental & emotional health!

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  • Freedom from Obsessive Compulsive Disorder (Updated Edition) Audiobook By Jonathan Grayson cover art

    • Freedom from Obsessive Compulsive Disorder (Updated Edition)

    • A Personalized Recovery Program for Living with Uncertainty
    • By: Jonathan Grayson
    • Narrated by: Tom Parks
    • Length: 14 hrs and 46 mins
    • Release date: 02-09-21
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....

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  • Calm Moments for Anxious Days Audiobook By Max Lucado cover art

    • Calm Moments for Anxious Days

    • A 90-Day Devotional Journey
    • By: Max Lucado
    • Narrated by: Max Lucado, Lisa Larsen
    • Length: 3 hrs and 55 mins
    • Release date: 05-16-23
    • Language: English
    • 5 out of 5 stars 14 ratings

    • In Calm Moments for Anxious Days, pastor and bestselling author Max Lucado reveals how to put your anxieties in God’s hands, allow His promises to wash over you, and receive His life-giving rest....

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  • The Psychopath Inside Audiobook By James Fallon cover art

    • The Psychopath Inside

    • A Neuroscientist's Personal Journey into the Dark Side of the Brain
    • By: James Fallon
    • Narrated by: Walter Dixon
    • Length: 4 hrs and 58 mins
    • Release date: 10-31-13
    • Language: English
    • 4.5 out of 5 stars 582 ratings
    • The memoir of a neuroscientist whose research led him to a bizarre personal discovery, James Fallon had spent an entire career studying how our brains affect our behavior....

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  • Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body Audiobook By Daniel Goleman, Richard Davids

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  • The Female Brain Audiobook By Louann Brizendine M.D. cover art

    • The Female Brain

    • By: Louann Brizendine M.D.
    • Narrated by: Louann Brizendine M.D.
    • Length: 7 hrs and 2 mins
    • Release date: 08-07-07
    • Language: English
    • 4.5 out of 5 stars 1,716 ratings
    • Now, pioneering neuropsychiatrist Louann Brizendine, M.D., brings together the latest findings to show how the unique structure of the female brain determines how women think and what they value....

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  • The Hoarder in You Audiobook By Dr. Robin Zasio cover art

    • The Hoarder in You

    • How to Live a Happier, Healthier, Uncluttered Life
    • By: Dr. Robin Zasio
    • Narrated by: Cassandra Campbell
    • Length: 7 hrs and 35 mins
    • Release date: 12-22-11
    • Language: English
    • 4.5 out of 5 stars 1,458 ratings
    • From psychologist Dr. Robin Zasio, The Hoarder in You provides practical advice for decluttering and organizing and explains how extreme cases of hoarding offer lessons for us all....

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  • Guided Meditations for the Three Stage of Healing Trauma Audiobook By Belleruth Naparstek cover art

    • Guided Meditations for the Three Stage of Healing Trauma

    • Nine Meditations for Posttraumatic Stress
    • By: Belleruth Naparstek
    • Narrated by: Belleruth Naparstek
    • Length: 3 hrs and 40 mins
    • Release date: 04-04-22
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • This complete set of tracks of guided imagery for PTSD can be used alongside other treatment approaches, and as a stand-alone healing tool. Empowering and effective, this highly regarded guided meditation set for PTSD treatment increases self-esteem, confidence and sense of self-worth....

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  • Overcoming Social Anxiety Audiobook By Ellen Hendriksen, The Great Courses cover art

    • Overcoming Social Anxiety

    • By: Ellen Hendriksen, The Great Courses
    • Narrated by: Ellen Hendriksen
    • Length: 2 hrs and 35 mins
    • Release date: 05-18-23
    • Language: English
    • 4 out of 5 stars 41 ratings

    • Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it....

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